"Welcome to Kitchen by Muneeba! In today's episode, we’re making a rich and flavorful Palak Gosht, a delicious spinach and meat curry that's perfect for any occasion. This hearty dish combines tender meat with nutritious spinach, creating a mouthwatering meal that pairs wonderfully with rice or naan.
Ingredients:
500g of meat (lamb, mutton, or beef), cut into pieces
500g fresh spinach leaves, washed and chopped
2 large onions, finely chopped
3 tomatoes, chopped
4 cloves of garlic, minced
1-inch piece of ginger, minced
2 green chilies, chopped
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
2 bay leaves
Salt to taste
3 tablespoons oil
Fresh coriander leaves for garnish
Instructions:
- Heat oil in a large pot over medium heat. Add cumin seeds and bay leaves, and let them sizzle for a few seconds.
- Add the chopped onions and sauté until golden brown.
- Stir in the garlic, ginger, and green chilies, and cook for another 2 minutes.
- Add the meat pieces and cook until they are browned on all sides.
- Mix in the chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and the spices are well combined.
- Add the chopped spinach and mix well with the meat and spices.
- Pour in 1 cup of water, cover the pot, and let it simmer on low heat until the meat is tender and the spinach is fully cooked.
- Sprinkle garam masala over the curry and stir well. Cook for another 5 minutes to let the flavors meld.
- Garnish with fresh coriander leaves and serve hot with rice or naan.
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