Kat Eleftheriou
Kat Eleftheriou
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Відео

You’ll Figure It Out Because You Always Do
Переглядів 1,1 тис.14 днів тому
You’ll Figure It Out Because You Always Do
The Practice Is the Point
Переглядів 1,4 тис.21 день тому
The Practice Is the Point
Don't Stay Loyal to the Image They Have of You In Their Mind
Переглядів 4,8 тис.Місяць тому
Don't Stay Loyal to the Image They Have of You In Their Mind
You Have to Do It Before You Are It
Переглядів 1,4 тис.Місяць тому
You Have to Do It Before You Are It
You Saw Them As You Wished They Were
Переглядів 6 тис.Місяць тому
You Saw Them As You Wished They Were
When You Aim Low, You'll Get Exactly What You Aim For
Переглядів 732Місяць тому
When You Aim Low, You'll Get Exactly What You Aim For
Your Discomfort With Waiting Is Probably Making You Self-Sabotage
Переглядів 1,4 тис.2 місяці тому
Your Discomfort With Waiting Is Probably Making You Self-Sabotage
Your Fear of Being Seen Trying Is Probably Making You Self-Sabotage
Переглядів 3,5 тис.2 місяці тому
Your Fear of Being Seen Trying Is Probably Making You Self-Sabotage
Stop Trying to Fix Yourself by Fixing Others
Переглядів 8992 місяці тому
Stop Trying to Fix Yourself by Fixing Others
You Have to Let Yourself Look Ugly to Reach Your Full Potential
Переглядів 59 тис.2 місяці тому
You Have to Let Yourself Look Ugly to Reach Your Full Potential
Self-Doubt Is a Luxury You Can't Afford
Переглядів 2,8 тис.3 місяці тому
Self-Doubt Is a Luxury You Can't Afford
You're Going to Have to Risk It
Переглядів 3,5 тис.3 місяці тому
You're Going to Have to Risk It
You Don't Fear Failure, You Fear the Shame You Know You'll Put Yourself Through If You Fail
Переглядів 2,6 тис.3 місяці тому
You Don't Fear Failure, You Fear the Shame You Know You'll Put Yourself Through If You Fail
You're Abandoning Yourself for a Version of Them That Doesn't Exist
Переглядів 1,2 тис.3 місяці тому
You're Abandoning Yourself for a Version of Them That Doesn't Exist
Vulnerably Expressing Yourself Shows You That You Deserve to Be Heard
Переглядів 7994 місяці тому
Vulnerably Expressing Yourself Shows You That You Deserve to Be Heard
Using Self-Sabotage as a Way to Maintain Control
Переглядів 8824 місяці тому
Using Self-Sabotage as a Way to Maintain Control
The Way You Treat Yourself Changes the Way You See Yourself
Переглядів 5394 місяці тому
The Way You Treat Yourself Changes the Way You See Yourself
You'll Never Have Your Life Together…And Maybe That's Okay
Переглядів 2,5 тис.4 місяці тому
You'll Never Have Your Life Together…And Maybe That's Okay
Why Do You Resist the Things That Want You?
Переглядів 1,1 тис.5 місяців тому
Why Do You Resist the Things That Want You?
Why Avoidants Might Sometimes Prefer Limerence
Переглядів 1,7 тис.5 місяців тому
Why Avoidants Might Sometimes Prefer Limerence
Don't Abandon Yourself By Over Empathizing With Others
Переглядів 7785 місяців тому
Don't Abandon Yourself By Over Empathizing With Others
Don't Romanticize the Work
Переглядів 5806 місяців тому
Don't Romanticize the Work
The Self-Fulfilling Prophecy of the Avoidant
Переглядів 2,9 тис.6 місяців тому
The Self-Fulfilling Prophecy of the Avoidant
The Potential You See in Others Is the Potential You Wish Others Would See in You
Переглядів 4037 місяців тому
The Potential You See in Others Is the Potential You Wish Others Would See in You
Avoidance Is a Sign That There's Something About Yourself You Don't Want to See
Переглядів 1,6 тис.7 місяців тому
Avoidance Is a Sign That There's Something About Yourself You Don't Want to See
When You Expect to Hear "No", You'll Stop Asking For What You Want
Переглядів 9037 місяців тому
When You Expect to Hear "No", You'll Stop Asking For What You Want
This Is Exactly What You Wanted
Переглядів 1,1 тис.7 місяців тому
This Is Exactly What You Wanted
You Exist Outside of Your Own Head
Переглядів 7998 місяців тому
You Exist Outside of Your Own Head
Making It Easy for People to Have Access to You Isn’t an Act of Kindness
Переглядів 9538 місяців тому
Making It Easy for People to Have Access to You Isn’t an Act of Kindness

КОМЕНТАРІ

  • @Jesmeir
    @Jesmeir 3 години тому

    Thank you, I think anyways

  • @yvesalya3914
    @yvesalya3914 День тому

    This is like my relationship with art and writing, which I have no justification for, it is very special to me. ... The subjective world that is full of free consciousness is priceless.

  • @forkrift3170
    @forkrift3170 День тому

    Hey I don’t like being told the facts

  • @adamswierczynski
    @adamswierczynski День тому

    What if we each have a unique space that only we can fill, and if someone else took that space, it was meant for them and not you?

  • @AmericaWorker100
    @AmericaWorker100 2 дні тому

    Damn. That’s some serious knowledge. I just checked myself.

  • @Birimonsuta
    @Birimonsuta 2 дні тому

    Oh so this is why i like billie eilish more than myself…

  • @amyleesuits
    @amyleesuits 2 дні тому

    <3

  • @zenco7936
    @zenco7936 2 дні тому

    True perfection has to be imperfect.

  • @yvesalya3914
    @yvesalya3914 2 дні тому

    Idealism is also a hidden desire to put the interior in order, so that we can solve our problems in our relationship with the outside

  • @yvesalya3914
    @yvesalya3914 2 дні тому

    In addition, the idea of ​​perfection has no meaning, or does not exist. It is a personal plan to be in the best possible form in our relationship with reality. ... The universe does not care about perfection, does not care about the meanings we add to reality. This is just an individual expression of the self, like art. ... That is why the individual plan is an exception and not an objective rule. But it does us justice and its results are amazing like magic ... That is why the exceptional and genius people who have passed through the world have an angelic impact.

  • @yvesalya3914
    @yvesalya3914 2 дні тому

    We live in a cycle of misunderstanding, and because people are stuck in what matters to them, it is really necessary for the individual to become able to define his feelings out loud. But, this must be coupled with understanding the self and its requirements, the goal, the standard must be determined. Separate your personal world and thoughts from the outside world first.

  • @yvesalya3914
    @yvesalya3914 2 дні тому

    Striving for perfection is a form of certainty we give ourselves. ... But there are moments when I allow myself to play with what I have, and let nature creep into my being without interference, as an element of balance. ... Striving for perfection is making sure that we are doing justice to ourselves, especially in a world full of challenges and chaos.

  • @hossamghopashy1918
    @hossamghopashy1918 2 дні тому

    I know my emotions are not stable, they are kinda inflammed, I have exagratted anger that is not proportional to the triggers, I know this is due to deep shame and long repression. So do u recommend expressing these distorted emotions as well?

    • @yvesalya3914
      @yvesalya3914 2 дні тому

      I think you should understand yourself more before you express. You should understand your inner world, why are you angry, what are the emotional wounds that you have neglected. ... Start from a bad memory, or pay attention to the triggers, when understanding and awareness, you may not need to rely on others to understand or consider you. The problem inside you may be solved automatically just by understanding and containing it. ... If you have standards such as respect or boundaries, express them of course without shame, so that others can understand you.

  • @philyvo
    @philyvo 2 дні тому

    ‘… a version of them that does n o t exist’. A very 🆙🏋️🤴🏻-k and powerful message. It’s time for me and stop abandoning mYself and my n e e d s. Thank you Katerina ✨ • Yvo PS found your podcast :)

  • @jensendsflowers
    @jensendsflowers 3 дні тому

    “You deserve all the self loathing you feel” and “you’re as small a man as you think you are” and “who could ever love who you really are” I gotta save those for my next crash out

  • @jensendsflowers
    @jensendsflowers 3 дні тому

    May that Psycho Pablo type love never find me 🙏🏽🙏🏽🙏🏽 thank you for accessing these horrors from your memory

  • @d3rjan152
    @d3rjan152 3 дні тому

    This is so true and can really enrich relationships. Self expression gives other people more opportunities to understand and can motivate behavior we wish to see in others. Furthermore it requires to engage with one's own emotions. As a guy, I really struggled with expressing my emotions in the past, because of negative experiences, but I felt miserable suppressing my needs and was terrible at stating my boundaries.

  • @emekaokonkwo869
    @emekaokonkwo869 3 дні тому

    You’re a genius

  • @bradfader691
    @bradfader691 3 дні тому

    Dont let what others think stop you from doing what you love!

  • @jensendsflowers
    @jensendsflowers 3 дні тому

    I’ll remember this one!!

  • @nonanona6653
    @nonanona6653 3 дні тому

    I always leave your videos with something to think about and reflect upon. Thank you 🌸

  • @mikebelz5755
    @mikebelz5755 4 дні тому

    Babe if i'am to be honest about life, i actually want myself, them and everyone else is just a guest in the long run series with me as the star of it, purrrrr, love you sm for all the thought-provoking content you made this year and before, to many more darling

  • @juanjoseredondo2314
    @juanjoseredondo2314 4 дні тому

    Very good ideas, and very good explanations from you. This shorts are very good.

  • @Noname-ny8jd
    @Noname-ny8jd 4 дні тому

    That thing I keep going back to is addiction to a specific drug. I relate to what you are saying although you aren’t talking about addictions. Anyway, it’s true that there are still things I have been delaying that keep motivating me to go back to my drug. I need to have the courage to face my fears and do the required work to overcome my addiction.

  • @M_SC
    @M_SC 5 днів тому

    Yes!

  • @kendallnelson9179
    @kendallnelson9179 5 днів тому

    Wow, thanks!

  • @sallyrile7601
    @sallyrile7601 5 днів тому

    ❤❤❤

  • @georgiafan6618
    @georgiafan6618 5 днів тому

    I had a good therapist who explained this to me. He would say, “not everything is negative.” And he’d point out my positives. My childhood filters colored my perspective to 💯 negative. That’s the negative environment I was influenced by. Once I believed life is balanced, I began to see and believe the good things. Once I realized good things did happen to me, I got happier and more grounded. I felt better and I carried this with me for life. Good video.

  • @AlphaOmega3333
    @AlphaOmega3333 5 днів тому

    You're on fire Kat! ❤ Thank you for guiding us and yourself, I love to think that we're all guiding each other home. You've been supporting my transformation out of a chrysalis mode, I'm grateful ❤

  • @harriedsloth4399
    @harriedsloth4399 6 днів тому

    adxd symptoms are chaos, and the endless struggle to grab onto some semblance of order permeates everything...i come to a screeching halt at the cliff of "am i meant to be?" because i will not pass my pain onto loved ones, but everything feels like a story I was never meant to be a part of...i welcome the day my spirit leaves this body and goes to be reconciled to its Creator...the body will have finally succumbed to the chaos it fought for the duration of its fleeting existence, and the spirit will have finally been subsumed by the divine order it longed for all of its days

  • @jensendsflowers
    @jensendsflowers 6 днів тому

    ❤❤❤

  • @M_SC
    @M_SC 6 днів тому

    I can do this now. It’s so freeing

  • @Promentalist
    @Promentalist 6 днів тому

    I really really needed this talk. I thank you for this.

  • @yvesalya3914
    @yvesalya3914 6 днів тому

    For me, I fell in love with the path itself, because I know that what I do is extraordinary, like magic. ... Every stage of development has a peak moment, where things happen like magic, that's why I stopped doubting because I know what usually happens. ... Especially when it comes to goals that are long-term, they need time to mature subconsciously, and in reality as well.

  • @yvesalya3914
    @yvesalya3914 6 днів тому

    I always sacrifice my thoughts about those around me, because I know that what I wish for in them is a beauty that already exists in my world, in my vocabulary, in my world, in my lens. ... People's excessive subjectivity also traps them with their personal judgments about you. No one sees you as you are unless you share many things in common subconsciously.

  • @amimir11.9
    @amimir11.9 7 днів тому

    Really needed this today

  • @adonismakshana5219
    @adonismakshana5219 7 днів тому

    I really needed to hear this right at this time

  • @specialflower1160
    @specialflower1160 7 днів тому

    Damn.😮 I feel that. I can see a few ways to take this I clicked on this thinking this was going to be some entitled individual who was promoting how they deserve all their blessings.....it is no such thing.❤ My take away.... Get out of your own way, and accept that you can have positive results for living well and being consistent! ... I guess there is also never having had opportunities, and not knowing how to take advantage. There is also having been manipulated, tricked, scammed, or financially abused (really most abuse takes self worth with it and muddies the emotions, right?) by trusted individuals So cool. It's tough sometimes. Especially if there is a necessary relook at reality from the one given as a kid, and self change is required. At some point, with practice, there is a new normal, and different results will follow! Give yourself some slack and enjoy, to the best of your ability. I wish you good things.

  • @ja1000-y4x
    @ja1000-y4x 7 днів тому

    thank you

  • @yvesalya3914
    @yvesalya3914 7 днів тому

    In my opinion, separating the self from the opportunity is necessary. The mentality of fear of missing out explains the person's inability to achieve psychological independence.

  • @yvesalya3914
    @yvesalya3914 7 днів тому

    I call it loyalty to self. Every time this loyalty increases by following your personal plan that you want, the higher your energy frequency becomes.

    • @GodCee360
      @GodCee360 6 днів тому

      Loyalty to Self. I like that. I'm gonna to use that. Thanks

  • @jderekito
    @jderekito 8 днів тому

    Good message and remind her not to operate from fear

  • @ebbandflow7848
    @ebbandflow7848 8 днів тому

    I love how each video of yours is a wisdom bomb and you don’t take 1000 years to articulate the point you’re illuminating. Amazing 👏🏼

  • @GodCee360
    @GodCee360 8 днів тому

    Oooh shit. What an incredible timing to see this short yet powerful clip. Thanks

  • @Cheezynix
    @Cheezynix 8 днів тому

    Feeling called out after I tried my hardest to be a chemical engineer after I graduated with the degree… but turns out I hate being a chemical engineer! Multiple jobs I hated making my life miserable before I realized it’s time to do something new. My ego was so hung up in all the hard work I put in to my degree I couldn’t accept going into what I was actually passionate about

  • @JohnAtkinson-v5z
    @JohnAtkinson-v5z 8 днів тому

    We don't have to be perfect or make everything perfect to be able to enjoy perfection. That's the beautiful thing about perfection. We can actually enjoy perfection, without changing anything.

  • @TakManSan
    @TakManSan 8 днів тому

    Agreed. You can write a book to explain the context surruounding a situation and some people will still not get it.

  • @agnosticpreacher6911
    @agnosticpreacher6911 8 днів тому

    Its like she knows i gooned again

  • @talbrott
    @talbrott 8 днів тому

    I'm 54 and fucked. If I "win" this game it'll be because some great calamity befalls the world and by sheer dumb luck I'm one of the few survivors.

  • @NoaClaudeGlass
    @NoaClaudeGlass 8 днів тому

    Its refreshing to see someone discuss real human psychology instead of monkey brain antics haha. Cheers