Відео

carnivore is a "fad"diet. and the fad is going away. dont quit your day job!

I started Carnivore 8/6 and I've been eating like you. I also have been wondering if I should go a little tighter on this way of eating. Pain is still persistent. I am sleeping much better. I still have trigger finger as well. We'll see. Good luck to you!

it may alternatively be the added chemicals and the subtracted nutrients in ultra processed foods that were making you sick and depressed. That said, I’m still on a carnivore Ish diet and I’m blazing forward so far so good one week.

Chuck Eye Steak is similar to Ribeye but less expensive.

I get probably an average of 2 Migraines a year. Never had one in my neck !

I think a LOT of people fool themselves with foods in general. I think a lot of those people could have their "name the irritant" ground up with other things never to have a reaction.

Say you go the " 30 " days and it works great what then ? Is it possible to go "forever" eating just 1 thing ?

Eating Zebra ?? Like the Panda bear eating Bamboo only

Very intriguing idea, Kristin. Will be interested to find out what kind of differences you see and feel! Good luck!

My problem is that if I add more fat I either dont lose weight or I put weight on.

Thank you. I didn't sleep well last night and was feeling fatigued and craving pasta. I grabbed a can of seltzer and got through it but that was scary. I felt like just thinking about spaghetti was going to stall my progress. 😇

My anxiety is the same. Its exhausting. Have you tried somatic experiencing to work with it and calm the body ?

Yep definitly Red Bull is the last thing to try.

I had a tired day today and it doesn't happen often. I definitely didn't get enough electrolytes and only slept 5 hours. Felt great in the morning and got a good workout and breakfast, but I lost energy at work. Forgot to add butter and salt to my breakfast. I'm sure that contributed. Thanks Kristin!

Hi I suffer from migraines since 15 years... I started carnivore 2 days ago ,how long it take for you to get ride of migraines? Do you add salt on your water ? Thanks

Good tips, thanks Kristin!

One month and half of being carnivore and already I can do two meals a day, sometimes OMAD but in this case I snack some cheese or milk butter or boiled eggs

Anyone surprised? How can one be so naive to think that AI is not biased?

Carnivore for three years feeling younger every day

I haven't been doing carnivore for more than two months. What hunger? It's the first thing I've tried that left me satisfied and losing weight.

If you get hungry eat more eggs and meat

Magnesium....double of the reccomended dose

That's amazing. "AI" at this point is NOTHING BUT GOOGLE. That's all it is. If "Claude" there was an expert on health and nutrition, then it wouldn't be speaking in such bland propagandisms. All it's going on is: "What does Google want you to think?" And then it spits out that answer. I mean this in a technical sense -- "AI" language models is just statistics used to predict word choice.

I eat 2 huge meals every day on my carnivorous diet. I have just the opposite problem of never having an appetite at anytime during the day or night. I struggle to finish every one of my meals and never snack between meals either. Fatty meat is very satiating.

wow! definitely won’t be checking Claud out

Good food (meat) is medicine. Bad food (carbohydrates) requires medicine. I've been carnivore for around 5 years and have a long list of health benefits including only going #2 2 to 3 times a week. Keep on going and your body will heal.

That is what gets me. I feel hungry and always fall off.....😢

What hunger?

When going for a long run, should I pack a steak or a bottle of melted butter instead of sugar water? I really struggle to do 2+hours with no sugar.

Wow thats insane. Did you catch the Alexa bias on the presidential candidates as well? This garbage happening more and more. Gotta keep calling it out. Thanks for sharing, Kristin.

I dont have any disease and i tried carnivore just for trying purpose and now its hard to go to the normal food. vegetables..

The best result I've had so far is my auto immune pains have completely gone and they were very severe. My own depression has gone but somethings still not right yet after 18 months. What is amazing I think is, since stopping the seed oils I felt so much better within a week or so and my breathing became easy whilst walking. It's the fake foods being cut out which is the real benefit of this way of eating.

I've been doing Carnivore on and off for 13 months. I love they way it makes me feel. My extremely heavy period and cramps GONE. I no longer sweat, all my anxiety and depression gone. I have a addiction, which makes it hard to stay on track. When I eat fat and enough food my cravings stay away. Good luck on your journey.

“Not everyone is on the same journey…” right on sister! I wish more people understood this.

Beef bacon, buttery scrambled eggs, and coffee with heavy whipping cream, one egg yolk, and a few drops of iodine.

I still like sweets. I have cut way back but I do occasionally have the dessert. I just do! Then I move on back to my regular "Keto-lite" and IF lifestyle.

Eggs and Bacon with my Coffee is my go-to everyday too! That breakfast keeps me full and energized all day. It's a requirement for me lol.

Ya boy's bday is coming up soon and I 100% plan on splurging on Pancakes and Ice Cream, lol. It's my guilty pleasure once a year, but I'm VERY excited to start the 30-day Lion Diet Challenge. I'll let you know how I feel after bday weekend if any symptoms arise.

Can it be oxalate dumping? I was having weird symptoms that came and go out of blue. And then I read about oxalate dumping that described my experience very well.

All very true about the moderation model being flawed. Unfortunately, there are many folks who aren't willing to go any further than moderation! It's certainly not optimal, but still far better than no changes at all!

From Canada 🇨🇦 3rd year into carnivore and keto. Long list of ailments that definitely improve if I'm strict enough!

You should check out the Southwest Ranches Community Farmer's Market. This place doesn't sell anything from the area just the legal "local" produce.

"Everything in moderation" has always been a damn trap. It's just annoying at this point when I hear someone say it because it's precisely what a drug addict would say. Sugar and carbs are addictive by nature. I've been a victim of this for years and finally dropped that mentality a year ago. I'm now inspired to make a video on this too, lol. Thanks for pushing out that message Kristin. Super important.

The positive side of people questioning you is that they see the results you're getting and end up looking into carnivore or keto themselves. If you're consistent then it breeds inspiration among others.

Thanks for helping humanity waking up

Aldi bacon is great

I cheated while I was on my carnivore diet too. It was hard the entire time. She was my neighbor but looked at me like I was steak. I just couldn’t resist. 😊

Humans ARE carnivores, just like Lions , tigers, cat and dogs.

Look up Dr. Ken Berry he will be a game changer

How are fruit animal based, what!? 😂 and honey is just unhealthy, period.