Mental Wellness Insights
Mental Wellness Insights
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A Conversation on Patterns that Influence Mental Health
#mentalhealth #romans12
In this video, I had a conversation with Dr. Oyewole, Rev. Kimani, and Pst. Adesanya, about the thought patterns we have that influence our mental health. This conversation is based on Romans 12:2.
Please remember to subscribe if you haven't and share this video with someone who might benefit. Blessings!
Переглядів: 94

Відео

Nuggets of Wisdom: Advise to Single Parents
Переглядів 9214 днів тому
In this video, I had another conversation with Josephine Mwangi in which she shared more nuggets of wisdom; advise to single parents. Please watch to the end and share the video with someone who might benefit. Blessings! #singleparents #mentalhealth #mentalwellness
The Role of Fitness in Mental Health
Переглядів 14221 день тому
In today's video, I have a conversation with Festus, a professional footballer from Cameroon who runs a fitness centre in Kenya. He shares with us the role of fitness in boosting one's mental health and how they have built a community at their fitness centre. Please remember to share this video with someone who may benefit. Blessings!
A Journey Into Addiction
Переглядів 18728 днів тому
In this video, I had a conversation with Sharon Khaemba, a psychotherapist and author with an inspiring story of how she rose from addiction. She has written two books; A Depressed Nation and Beyond Hurt. If you're interested in reading these books, please order via the number 254717084518. Blessings!
A Family's Afflictions (Part 2):The Pain of a Mother
Переглядів 122Місяць тому
This video is the second part in the series looking at the afflictions of this young family. Today, I spoke to the mother, Millicent Ogola, who shared the challenges she faces when raising her two children with developmental disabilities. Please watch to the end and if you feel compelled to assist this family, you may do so through the number 0710699146. Blessings!
The Afflictions of a Family
Переглядів 166Місяць тому
In this video I spoke to a family that struggles to raise children with developmental issues. Please watch and subscribe if you still haven't. Blessings! If you have any contributions to send to help this family, please do so on 0710699146
The Pain of Losing a Child
Переглядів 172Місяць тому
I had a conversation with Mrs. Mary Misoi, who lost her daughter 4 years ago and has had to deal with the grief and pain experienced by this loss. Please share this video with someone who has gone through a similar experience and remember to like the video to help it gain traction. Blessings!
What To Know About Postpartum Depression
Переглядів 672 місяці тому
In this video, I spoke to a senior nurse and midwife who shared insights into postpartum depression from how to identify it to how to deal with it. Please share this video with someone who might find it useful and remember to like and subscribe. Blessings.
Facts about Borderline Personality Disorder
Переглядів 392 місяці тому
This video is a summary of my conversation with Evelyn Oyuko, a mental health and psychiatry specialist, who shares insights into borderline personality disorder. Please share this video with someone you believe will benefit and remember to subscribe. Blessings!
What to Know About Relationships With Narcissists: Advise from a clinical psychologist
Переглядів 542 місяці тому
In this video, clinical psychologist Dr. Carla Marie Manly lets us know how to deal with a narcissist in a relationship if you find yourself with one. Please share this video with someone who you believe is in such a situation. Blessings! #narcissism #narcissistic #mentalhealth
How to Identify a Narcissistic Person
Переглядів 402 місяці тому
In this video, Dr. Carla Marie Manly shares with us advise on how to identify a person with narcissistic personality disorder and how one can deal with this condition. Please like the video if you find it helpful and remember to share with someone who might benefit. Dr. Carla Marie Manly is a clinical psychologist, an author, and a life fulfillment expert. Check out her books here: www.amazon.c...
Finding Your Purpose: Tips From A Transformational Coach
Переглядів 873 місяці тому
This video is part of my conversation with transformational coach Maryann Ehmann, who shared some tips on how you can find your purpose in life. Please watch to the end and remember to share the video with someone who would benefit. Blessings!
What You Need To Know About Trauma (Audio Podcast)
Переглядів 523 місяці тому
I had a conversation with Dr. Erica Holmes, a licensed clinical psychologist in the US, who shared some interesting insights into what trauma is and how to deal with it. Please listen to this podcast episode and remember to share it with someone who might find it helpful. Blessings!
Nuggets of Wisdom From an Elder (Part 2)
Переглядів 533 місяці тому
This is the second part of my conversation with Josephine Mwangi, a 77-year-old with a wealth of wisdom that she was so kind to share with us. Please go ahead and share this video and rememeber to like and subscribe if you haven't. Blessings!
Nuggets of Wisdom From an Elder: A conversation with Josephine Mwangi
Переглядів 1493 місяці тому
In this video, I sat down with 77-year-old Josephine Mwangi, who was kind enough to share nuggets of wisdom that should help those dealing with different issues in life. Please do share this video and remember to subscribe if you haven't. Blessings!
How to Overcome Self Doubt: Tips From a Transformational Coach
Переглядів 623 місяці тому
How to Overcome Self Doubt: Tips From a Transformational Coach
How to deal with limiting beliefs (Part 2)
Переглядів 323 місяці тому
How to deal with limiting beliefs (Part 2)
How To Deal With Limiting Beliefs (Part 1)
Переглядів 693 місяці тому
How To Deal With Limiting Beliefs (Part 1)
Analyzing The Failed Marriages of Beatrice Akumu
Переглядів 1433 місяці тому
Analyzing The Failed Marriages of Beatrice Akumu
The Challenges of Being A Second Wife
Переглядів 684 місяці тому
The Challenges of Being A Second Wife
How I Met And Married A Man With Another Wife
Переглядів 1184 місяці тому
How I Met And Married A Man With Another Wife
How My First Marriage Ended: Lessons From My Failed Marriages (Part 2)
Переглядів 954 місяці тому
How My First Marriage Ended: Lessons From My Failed Marriages (Part 2)
The Struggles Of My First Marriage: Lessons From My Failed Marriages (Part 1)
Переглядів 974 місяці тому
The Struggles Of My First Marriage: Lessons From My Failed Marriages (Part 1)
(Part 3) Defiled By My Uncle: Thoughts From Experts
Переглядів 1524 місяці тому
(Part 3) Defiled By My Uncle: Thoughts From Experts
"Born of a teenage mother" - Thoughts From a Pastor and a Psychologist
Переглядів 1064 місяці тому
"Born of a teenage mother" - Thoughts From a Pastor and a Psychologist
Defiled by my uncle and he threatened to kill me: Beatrice Akumu's Story
Переглядів 1464 місяці тому
Defiled by my uncle and he threatened to kill me: Beatrice Akumu's Story
Understanding Narcissism: What You Need To Know - With Dr. Carla Manly
Переглядів 1015 місяців тому
Understanding Narcissism: What You Need To Know - With Dr. Carla Manly
(Part 2) Social Media & Mental Health: A Conversation on Social Comparison
Переглядів 705 місяців тому
(Part 2) Social Media & Mental Health: A Conversation on Social Comparison
Social Media and Mental Health: A Conversation On Social Comparison
Переглядів 1055 місяців тому
Social Media and Mental Health: A Conversation On Social Comparison
Challenges of bringing up a child with developmental disabilities (Part 2)
Переглядів 1935 місяців тому
Challenges of bringing up a child with developmental disabilities (Part 2)

КОМЕНТАРІ

  • @enockgogy5458
    @enockgogy5458 3 дні тому

    Good❤❤

  • @barryjuma7340
    @barryjuma7340 15 днів тому

    There's always a lot to learn from Shosho Josephine!

  •  15 днів тому

    Great and amazing. I really miss my precious brother Festus. Greetings from Brazil 🇧🇷

    • @pamelajuma990
      @pamelajuma990 14 днів тому

      Thankyou for watching. Please subscribe to the channel

  • @bessemmirianda4840
    @bessemmirianda4840 21 день тому

    God bless you brother

  • @bessemmirianda4840
    @bessemmirianda4840 21 день тому

    This is amazing

  • @eltezzyriebebee
    @eltezzyriebebee 22 дні тому

    Amazing

  • @kimanikariuki4916
    @kimanikariuki4916 22 дні тому

    I love his definition of mental health and introduction. Thanks Pamela for the good work you are doing. I pray that more people will subscribe and follow to make this platform grow.

  • @pamelajuma990
    @pamelajuma990 22 дні тому

    Indeed, a motivational speech. Thank you brother Festus

  • @NereaAtieno
    @NereaAtieno Місяць тому

    😢😢💔

  • @pamelajuma990
    @pamelajuma990 Місяць тому

    Very painful

  • @millicentogolla7158
    @millicentogolla7158 Місяць тому

    May God prevail

    • @pamelajuma990
      @pamelajuma990 Місяць тому

      Amen and thankyou for watching sis...

  • @juspahmwaisaka7428
    @juspahmwaisaka7428 Місяць тому

    May the lord comfort all who have gone through the harrowing experience of loosing children and loved ones

    • @pamelajuma990
      @pamelajuma990 Місяць тому

      Amen. Thanks for watching, my son

  • @barryjuma7340
    @barryjuma7340 Місяць тому

    May Mama Val find peace and comfort!

    • @pamelajuma990
      @pamelajuma990 Місяць тому

      Yes. And all those mothers going through the same pain

  • @pamelajuma990
    @pamelajuma990 Місяць тому

    Klass refers to the “amputation metaphor”: the vivid sense of a permanent loss of a part of oneself that may be adapted to, but will not grow back.

  • @pamelajuma990
    @pamelajuma990 Місяць тому

    Truly sad and unfortunate

  • @anngishu8610
    @anngishu8610 Місяць тому

    So sad ,

  • @lindajuma1384
    @lindajuma1384 2 місяці тому

    Interesting!

  • @pamelajuma990
    @pamelajuma990 2 місяці тому

    When speaking about postpartum depression, we almost always just think about mothers, we are being informed that even fathers do get postpartum depression

  • @barryjuma7340
    @barryjuma7340 2 місяці тому

    Some interesting insights on borderline personality disorder

  • @pamelajuma990
    @pamelajuma990 2 місяці тому

    Alot of mental issues in old age emanate from childhood, parenting is very key in moulding a wholesome person

  • @anngishu8610
    @anngishu8610 2 місяці тому

    Feeling educated ,thank you for now i know a lot about narcissistic

  • @pamelajuma990
    @pamelajuma990 2 місяці тому

    We have them everywhere and/or we are yet we don't realise

  • @pamelajuma990
    @pamelajuma990 3 місяці тому

    A lot of us go through life without really knowing our purpose

  • @pamelajuma990
    @pamelajuma990 3 місяці тому

    77 years old and still going strong. Congratulations to our own Cucu Josephine. You are an asset to the society

  • @barryjuma7340
    @barryjuma7340 3 місяці тому

    Knowing the unconditional love of God, such a powerful statement.

  • @barryjuma7340
    @barryjuma7340 3 місяці тому

    A very touching and uplifting message "Get back to love!"

  • @pamelajuma990
    @pamelajuma990 3 місяці тому

    These are issues not commonly spoken of. Thankyou Maryann for enlightening us

  • @user-sq3tt8km3w
    @user-sq3tt8km3w 3 місяці тому

    Very timely topic.

  • @GunijansFamousQuote-st5ed
    @GunijansFamousQuote-st5ed 3 місяці тому

    Nice video, we hope to get your videos more regularly❤️

    • @pamelajuma990
      @pamelajuma990 3 місяці тому

      Thankyou for watching. We release videos at least once every week....... please help spread the word by sharing with your contacts.

    • @GunijansFamousQuote-st5ed
      @GunijansFamousQuote-st5ed 3 місяці тому

      @@pamelajuma990 Don't worry, If you permission I will visit and let info you

  • @zipporahonyango5620
    @zipporahonyango5620 3 місяці тому

    Myself I can't laugh, I can imagine what the Lady has been through.

    • @pamelajuma990
      @pamelajuma990 3 місяці тому

      Yes, she's a very strong lady.... she's moving past her past

  • @barryjuma7340
    @barryjuma7340 4 місяці тому

    Thanks to Betty for sharing her story.

  • @zipporahonyango5620
    @zipporahonyango5620 4 місяці тому

    Wow, nice

  • @beatriceelizabeth1989
    @beatriceelizabeth1989 4 місяці тому

    I'm encouraged by the psychologist and pastor's analysis. Th I have lived with the trauma for the longest time, about 15 years now. I'm glad the almighty God has given me strength to keep going on

    • @pamelajuma990
      @pamelajuma990 4 місяці тому

      You are a very strong woman. Thankyou for agreeing to do this. Your story has inspired many people.........God bless you

  • @FlorenceBull-mq6ip
    @FlorenceBull-mq6ip 4 місяці тому

    I hope that Beatrice finds relationships with trustworthy people in her adult life to help her overcome the rejection she felt as a child.

    • @pamelajuma990
      @pamelajuma990 4 місяці тому

      We pray for her.......but you'll first need to watch her whole story. The last episode in the second Monday from next will dwell on her relationships

  • @barryjuma7340
    @barryjuma7340 4 місяці тому

    This analysis by the Rev and psychologist is very valuable.

  • @barryjuma7340
    @barryjuma7340 4 місяці тому

    Such a sad story

    • @pamelajuma990
      @pamelajuma990 4 місяці тому

      Yes, very sad. To all who are watching, what is our take on this story

  • @dr.carlamariemanly8543
    @dr.carlamariemanly8543 5 місяців тому

    Thank you for all you do to support positive mental health!

    • @pamelajuma990
      @pamelajuma990 5 місяців тому

      Thankyou for always sparing time out of your very busy schedule. Looking forward to more conversations with you

  • @FlorenceBull-mq6ip
    @FlorenceBull-mq6ip 5 місяців тому

    Very interesting. So nurture is just as responsible for our mental health as much as our DNA? Heavy responsibility for parents!

    • @pamelajuma990
      @pamelajuma990 5 місяців тому

      Thankyou for always being here

  • @terryibanda5052
    @terryibanda5052 5 місяців тому

    Interesting

  • @barryjuma7340
    @barryjuma7340 5 місяців тому

    Interesting conversation about narcissism!

  • @FlorenceBull-mq6ip
    @FlorenceBull-mq6ip 5 місяців тому

    Hopefully, if anyone, especially the youth find that social media is significantly impacting their lives, they seek support from professionals and family.

  • @barryjuma7340
    @barryjuma7340 5 місяців тому

    "Use social media positively" Thanks for this discussion

  • @michaelemmanuel97
    @michaelemmanuel97 5 місяців тому

    Very apt. Thank you Fr for those beautiful teachings.

    • @pamelajuma990
      @pamelajuma990 5 місяців тому

      Thankyou for watching

    • @user-cr6sf8sj8l
      @user-cr6sf8sj8l 5 місяців тому

      Thanks so much for the encouragement Fr.

    • @user-cr6sf8sj8l
      @user-cr6sf8sj8l 5 місяців тому

      Thank you so much Fr for your encouragement

  • @pamelajuma990
    @pamelajuma990 5 місяців тому

    Do we ,as parents realise the effect of social media on our children. do we encourage them to use social edia positively? Do we as parents use social media in positive ways?

  • @FlorenceBull-mq6ip
    @FlorenceBull-mq6ip 5 місяців тому

    My take away from this episode: treat others the way you would like to be treated. Staring at another human being in a pitiful and patronising manner is not okay.

  • @pamelajuma990
    @pamelajuma990 5 місяців тому

    You feel like..."God where are you"?.... gosh!

  • @FlorenceBull-mq6ip
    @FlorenceBull-mq6ip 6 місяців тому

    Like every child, Ciro will benefit from her parents’ love and support and this is going to give her the tools to face the future. Continue giving her the confidence that she needs to equip herself for her future. 🙏🏿

    • @pamelajuma990
      @pamelajuma990 6 місяців тому

      Thankyou for always being here and for encouraging words to Elizabeth...... sometimes, despite everything else, we just need encouragement to push on..

  • @noelhosea7910
    @noelhosea7910 6 місяців тому

    I can only encourage you my Sister that God has every reason for what we go through.This woman is very strong and very oustanding

    • @pamelajuma990
      @pamelajuma990 6 місяців тому

      Very true. And thankyou for always watching and giving your thoughts

  • @terryibanda5052
    @terryibanda5052 6 місяців тому

    Interesting...

  • @barryjuma7340
    @barryjuma7340 6 місяців тому

    An interesting conversation