The Role of Fitness in Mental Health

In today's video, I have a conversation with Festus, a professional footballer from Cameroon who runs a fitness centre in Kenya. He shares with us the role of fitness in boosting one's mental health and how they have built a community at their fitness centre. Please remember to share this video with someone who may benefit. Blessings!

[@pamelajuma990]

Indeed, a motivational speech. Thank you brother Festus

[@kimanikariuki4916]

I love his definition of mental health and introduction. Thanks Pamela for the good work you are doing. I pray that more people will subscribe and follow to make this platform grow.

[@enockgogy5458]

Good❤❤

[@bessemmirianda4840]

This is amazing

Great and amazing. I really miss my precious brother Festus. Greetings from Brazil 🇧🇷

[@pamelajuma990]

Thankyou for watching. Please subscribe to the channel

[@bessemmirianda4840]

God bless you brother

[@eltezzyriebebee]

Amazing

[@pamelajuma990]

Thankyou for watching