(Part 2) Social Media & Mental Health: A Conversation on Social Comparison

This video is part 2 of my conversation with Fr John-Paul Uchenna, a psycho-spiritual therapist and a Catholic priest. We spoke about the effect of social media on mental health and the pitfalls of comparing oneself with others on social media.

[@barryjuma7340]

"Use social media positively" Thanks for this discussion

[@FlorenceBull-mq6ip]

Hopefully, if anyone, especially the youth find that social media is significantly impacting their lives, they seek support from professionals and family.

[@pamelajuma990]

Very true