Social Media and Mental Health: A Conversation On Social Comparison

Social comparison is a growing cause of mental health issues among users of social media. In this video, I had a discussion with Father John-Paul Uchenna, a psycho-spiritual therapist, on how social media affects one's mental health and how one can avoid comparing themselves with those they see on social media.

[@michaelemmanuel97]

Very apt. Thank you Fr for those beautiful teachings.

[@pamelajuma990]

Thankyou for watching

[@user-cr6sf8sj8l]

Thanks so much for the encouragement Fr.

[@user-cr6sf8sj8l]

Thank you so much Fr for your encouragement

[@pamelajuma990]

Do we ,as parents realise the effect of social media on our children. do we encourage them to use social edia positively? Do we as parents use social media in positive ways?