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Like the programme look forward to viewing the rest. Good luck on your journey to 300 kg deadlift.
Cheers mate
Deadlifts moving well 👏. Keep up the good work man👊
Have you tried meadows row? They’re a landmine single arm row. Just thinking as you’ve run out of room on the dumbbell. Really nice to do off a bench and more loadable
That's a really good shout actually, I have done them a lot before and it just completely escaped my mind as a variation to build on from the dumbbell
@@TobyLifely happy to help plus you can mix up body positioning for different grips and buy handles so you not holding the sleeve
Nice work! Off you had to max DL today, where do you think you are?
I reckon if I had to max deadlift right now I'd get 280 - I got it to the knees a few days after my last comp so fresh I have it I think
Did you see Graham doing 390 kg, 5 reps. 2 sets.Your journey is slightly more relatable .
Haha yes I did, he's doing some mental pulls
Like the programme look forward to viewing the rest. Good luck on your journey to 300 kg deadlift.
Cheers mate
Deadlifts moving well 👏. Keep up the good work man👊
Cheers mate
Have you tried meadows row? They’re a landmine single arm row. Just thinking as you’ve run out of room on the dumbbell. Really nice to do off a bench and more loadable
That's a really good shout actually, I have done them a lot before and it just completely escaped my mind as a variation to build on from the dumbbell
@@TobyLifely happy to help plus you can mix up body positioning for different grips and buy handles so you not holding the sleeve
Nice work! Off you had to max DL today, where do you think you are?
I reckon if I had to max deadlift right now I'd get 280 - I got it to the knees a few days after my last comp so fresh I have it I think
Did you see Graham doing 390 kg, 5 reps. 2 sets.
Your journey is slightly more relatable .
Haha yes I did, he's doing some mental pulls