Відео

As always I appreciate your comments my friend thank you 👍🥊

I’m really glad you found the video helpful and you liked it 👍🥊

Thanks for being a valued member of the sweet science community 👍🥊

Your very welcome brother I hope you found the video useful 👍🥊

Appreciate the kind comment my friend thank you 👍🥊

Really appreciate your comment my friend and thanks for being part of the sweet science community 👍🥊

Once again your very welcome thanks for the comment and being part of the sweet science community 👍🥊

Your very welcome my friend I’m glad you’ve found the video useful 👍🥊

Your very welcome my friend hope you found the content useful 👍🥊

Your very welcome my friend and I always appreciate you commenting and being part of the sweet science community 👍🥊

@coachcraiguk been training 2 years and never realised you had more range on the cross 🫣 will be putting that measuring trick into practice for sure!

@themusicalsandwich3063 it’s a little known fact really my friend but yes if you rotate properly you will hit with the cross , obviously if your to far away it will make you lean forward and over extend but yes if my jab is just missing il find a home for my cross 👍🥊

That does happen yes but knowing that can happen be ready for it, pop back on your feet and back in for the counter , make sure that chin is tucked behind your shoulder while measuring as well, just in case you don’t see it coming 👍🥊

The famous heart punch , no they are to separate punches my friend for a solar plexus shot I aim centre line just under the rib cage and the “ under the heart “ shot is what’s referred to when that punch is slightly off centre 👍🥊

@@coachcraiguk Thanks very much your reply.

@williamdavis7629 your very welcome my friend 👍🥊

Glad you found it useful and thanks for the comment my friend 👍🥊

Your very welcome brother please let me know how you get on with these when you spar don’t be discouraged if it doesn’t work straight away though , thanks for being part of the sweet science community my friend 👍🥊

Exactly that my friend thanks for watching and commenting and being a valued member of the sweet science community 👍🥊

Great vedlo thanks wiil use what you showed your great boxing coach

@seamusnaughton8217 really appreciate you kind comment my friend and I hope the content helps 👍🥊

Your very welcome brother definitely ego punching a bag is one of the biggest beginner mistakes I see and that’s where people pick up bad habits and bad form that they then have trouble correcting my friend 👍🥊

Your very welcome brother I hope it helps 👍🥊

Hey brother so the pendulum step I tend to use if some one is trying to counter my jab , ie I throw a jab they try to counter so I use the pendulum to exit to make them miss and immediately follow up with a 1-2, it’s actually used a lot by the GB Olympic team , if that makes sense 👍🥊

@ makes perfect sense thank you coach. Love this channel

@effelucrew your very welcome brother and I’m glad you love the channel and thank you for being a valued member of the sweet science community 👍🥊

Your very welcome brother and thanks for being part of the sweet science community 👍🥊

Thank you for the comment my friend hope you found it helpful 👍🥊

Your very welcome brother 👍🥊

My friend I completely agree with you on that and this drill is simple but really effective and as an added bonus it simulates fight footwork to , I used to use it a lot back in the day , thanks for your comment and being part of the sweet science community 👍🥊

It’s one I still use to this day but then I enjoy doing footwork , I saw the benefits of having good footwork years ago so now I encourage everyone to work on it 👍🥊

Hey my friend thank you for you comment and thank you for subscribing welcome to the sweet science community 👍🥊

@coachcraiguk Thank you my friend. Footwork is very important, I'm a big fan of Usyk, Bruce Lee & even parkour... & you're correct about the role of footwork here. A great video & I'll be practicing this. Thank you once again & good luck with the channel 😊👍

@doriangray5750 I know a lot of people don’t like to practice footwork I was always the other way though I practiced it all the time, most people don’t think it’s important until it’s to late and they have already picked up really bad habits , appreciate your support brother 👍🥊

Hey thank you so much for your comment and thank you for subscribing, welcome to the sweet science community 👍🥊

Appreciate your kind comment my friend hope the video helps in some way 👍🥊

Appreciate your comment brother, not to bad I guess for a 50 year old doing it back to front haha 👍🥊

Your very welcome my friend 👍🥊

Really appreciate your kind words my friend thank you so much I’m glad you like what you see and the way I coach 👍🥊

Thanks for watching my friend and I hope it helps 👍🥊

Appreciate your comment as always brother and glad you found the video to have some good info on it 👍🥊

Your very welcome my friend and I’m glad it’s been helpful for you 👍🥊

Thank you so much my friend your support really means a lot to me and helps the channel so much, I really appreciate you being part of the sweet science community 👍🥊

Hey brother , appreciate your comment and appreciate you taking the time to watch my video , I completely agree with you my friend 👍🥊

Hey brother I really appreciate your comment and appreciate you watching the video , thanks for being part of the sweet science community 👍🥊

Hey , really appreciate your comment my friend thanks for watching and I hope you enjoyed it and found it valuable 👍🥊

My friend thank you once again for your very kind support financially I really appreciate it and just know your a valued member of the sweet science community brother 👍🥊😊

Appreciate your comment my friend and thank you for being part of the sweet science community 👍🥊

They are awesome combos to work on , simple and effective , thanks for your comment my friend and happy Halloween to you to 👍🥊

Absolutely correct my friend the Greeks and Romans did just that , history tells us they also done it Butt naked to haha can you imagine wrestling or boxing someone naked 😂👍🥊

Hey brother really appreciate your comment I completely agree , I’m always on at my guys at the gym , particularly the young guns and particularly in sparring , in fact last night I had them drilling basic, tight defence over and over instead of anything flashy , when it came to free sparring one lad went back to his default “flashy” style but couldn’t understand why he was getting lit up , boxing is already complicated enough without making it more complicated, basics just work, appreciate you being here and an active member of the sweet science community my friend 👍🥊

Thank you my friend, that little rule of three, move your hands, move your head, move your feet has served me well over the years 👍🥊

Pleasure to know you to brother and thanks for being an active member of the sweet science community 👍🥊

Absolutely brother just think level change then drive for the back hand you will get so much more power on it definitely 👍🥊

Thank you so much I really really appreciate your support as it makes the work I do feel appreciated and anything helps support the channel , really appreciate you, your kind support and being part of the sweet science community 👍🥊

Appreciate your comment my friend and thanks for watching 👍🥊

Your very welcome brother and thanks for watching and commenting 👍🥊

If I did then it was by accident my friend but my go step would be the first step of the combination if that makes sense ….. wait I know what you mean… ghost step , that’s what I said, and that’s when as an orthodox trying punch same hand same foot moving to the right , so the right foot has to move first and no punch happens the first punch comes on the second step so as the left foot moves the left hand strikes, so the ghost step is beginning footwork in a combination before the combination actually starts if that makes sense 👍🥊

@@coachcraiguk- ah! Thanks for the reply.

Actually I did mean “Go Step” which is a method of movement that replaces the L-Step. One of the problems with boxing is there is no set of universal linguistics. I love your reply which answered the question to my satisfaction.

Your very welcome as always my friend 👍🥊