THIS WAS A LEGIT SWEET SCIENCE CLASS. Scientists that can actually apply the data to their own toolkit and breakdown why,when and where to use these tools is RARE!!! I wish you much health and prosperity Dr.Craig! GODspeed! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
Awesome Video as Always Coach. Tbh i never thought about it when i had bag Work putting more weight on the Front- or the backfoot, will try that out for Sure 👍 3 punches: (I think) jab / Cross / lead Hook 4 punches: Jab / Cross / lead tHook / rear uppercut
Hey man , yeah I know, a lot of people don’t think about it but literally everything starts with your feet and weight distribution, I know a lot of coaches that don’t even think to teach it, quite possibly they were never taught it either but it makes a huge difference for sure, and… correct about what punches I was throwing mate 👍🥊
You made the video! Awesome, man! I learned a lot! Thank you so much! I've been practicing your 5 exits video and stepping out with the rear leg is quite natural. But when I try to step out with my lead leg after a 1-2, I feel like its stuck against a curb. It just halts. I was carefully watching you work the bag and I was wondering how you do that step? Do i have too much weight on the lead leg? Thanks again!!
Hey brother yes I made the video so I hope it has helped my friend and yes it sounds like you have to much weight on your front foot so if I’m going to exit right I can load up the back hand and deliver a power shot because I want the weight on the front foot to push me out to the right , if I’m exiting left that has to be a more neutral stance as I have to push from the back leg meaning that the 2 won’t be particularly powerful if that makes sense 👍🥊
This was really helpful.
Glad you found it helpful my friend 👍🥊
THIS WAS A LEGIT SWEET SCIENCE CLASS.
Scientists that can actually apply the data to their own toolkit and breakdown why,when and where to use these tools is RARE!!!
I wish you much health and prosperity Dr.Craig! GODspeed!
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
Wow what an amazing comment thank you my friend I really appreciate that, thanks for your support and welcome to the sweet science 👍🥊
@@coachcraiguk yes sir! 🫡💪🏾
fantastic 👌 👌
i love it 👍
Your very welcome brother 👍🥊
Awesome Video as Always Coach.
Tbh i never thought about it when i had bag Work putting more weight on the Front- or the backfoot, will try that out for Sure 👍
3 punches:
(I think)
jab / Cross / lead Hook
4 punches:
Jab / Cross / lead tHook / rear uppercut
Hey man , yeah I know, a lot of people don’t think about it but literally everything starts with your feet and weight distribution, I know a lot of coaches that don’t even think to teach it, quite possibly they were never taught it either but it makes a huge difference for sure, and… correct about what punches I was throwing mate 👍🥊
You made the video! Awesome, man! I learned a lot! Thank you so much! I've been practicing your 5 exits video and stepping out with the rear leg is quite natural. But when I try to step out with my lead leg after a 1-2, I feel like its stuck against a curb. It just halts. I was carefully watching you work the bag and I was wondering how you do that step? Do i have too much weight on the lead leg? Thanks again!!
Hey brother yes I made the video so I hope it has helped my friend and yes it sounds like you have to much weight on your front foot so if I’m going to exit right I can load up the back hand and deliver a power shot because I want the weight on the front foot to push me out to the right , if I’m exiting left that has to be a more neutral stance as I have to push from the back leg meaning that the 2 won’t be particularly powerful if that makes sense 👍🥊
@@coachcraiguk Ahhh ok, so sacrificing some power for movement/quickness. Thanks! I'll work on that!
@finnthecake8859 yeah that’s the idea behind it my friend 👍🥊