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Slant Board
Приєднався 25 лис 2021
Slant Board Products - Bulletproof Your Legs & Become More Athletic! (ATG, KneesOverToes Equipment)
PT and Level 2 ATG coach Josh Whitlock explains what he loves about the Slant Board product range. With these products you can complete ATG exercises (popularised by the Knees Over Toes Guy, Ben Patrick) and become more athletic!
Discover the magic tools that will take you from pain-full to pain-free. Use these products to remove knee pain, ankle pain and shin splints. Josh has had many knee surgeries and now he feels better than ever!
Our products include:
- Slant Board™
- Tib Bar™
- IsoTib
- Single Slant Wedges
- Adjustable Slant Board™
- Step-Up Board
- Floss Bands
- Nordic Bench
- Nordic Strap
- Reverse Squat Strap
These products allow you to do some of the best exercises for sports such as golf, basketball, rugby, football, tennis and many more!
Visit our website today to learn more!
slantboard.co.uk
Discover the magic tools that will take you from pain-full to pain-free. Use these products to remove knee pain, ankle pain and shin splints. Josh has had many knee surgeries and now he feels better than ever!
Our products include:
- Slant Board™
- Tib Bar™
- IsoTib
- Single Slant Wedges
- Adjustable Slant Board™
- Step-Up Board
- Floss Bands
- Nordic Bench
- Nordic Strap
- Reverse Squat Strap
These products allow you to do some of the best exercises for sports such as golf, basketball, rugby, football, tennis and many more!
Visit our website today to learn more!
slantboard.co.uk
Переглядів: 1 270
Відео
Introducing SINGLE SLANT WEDGES - Versatile Knee/Ankle Rehab & Squat Deep (KneesOverToes Equipment)
Переглядів 1,6 тис.2 роки тому
The SINGLE SLANT WEDGES are adjustable, lightweight and strong. They will help squat deeper and combat knee, ankle or shin pain. This Single Slant Wedge package consists of three separate wedges: two 9° wedges and one 18° wedge. Therefore the set can be used on both legs at a 9° or 18° position, or single-legged at 9°, 18°, 27° or 36°. The lightweight and portable design means that you can take...
Introducing the NORDIC STRAP - Nordic Curls On Any Bench (ATG & KneesOverToes Equipment)
Переглядів 9472 роки тому
The Nordic Strap is a versatile piece of equipment which can be used for a range of exercises from Nordic Curls (hamstring exercise) to abdominal exercises. The eccentric Nordic Curl exercise uses your own bodyweight to increase leg strength, balance, and explosive power to make you more athletic. This product is easy to use with any standard bench. Product features include: - Comfortable yet s...
Introducing the NORDIC BENCH - Ultimate Glute & Hamstring Workout (ATG & KneesOverToes Equipment)
Переглядів 1,4 тис.2 роки тому
The Nordic Bench is the perfect piece of equipment for Nordic Curls (Glute Hamstring Raises) using your bodyweight. This exercise activates all three hamstring muscles making it perfect for increasing athleticism and injury prevention. With regular practise, the Nordic Curl can improve mobility around the knee joint whilst reducing hamstring strain. Join the world-class athletes using this equi...
Introducing FLOSS BANDS - Better Workouts with Less Injuries (ATG & KneesOverToes Equipment)
Переглядів 3552 роки тому
The Slant Board Floss Bands are perfect for creating tight compression on aching muscles and joints. This compression helps to relive pain and improve joint mobility. Muscle flossing is used before an activity to increase range of motion and train more effectively or after an activity to recover quicker. Product features include: - Dimensions: 5cm x 1.0mm x 208cm (Black), 5cm x 1.5mm x 208cm (G...
Introducing the STEP-UP BOARD - Level Up Leg Workouts and Physio (ATG & KneesOverToes Equipment)
Переглядів 7302 роки тому
Introducing the Step-Up Board, the perfect piece of equipment for ATG exercises, popularised by the Knees Over Toes Guy, Ben Patrick. This Step-Up Board can be used for a range of exercises, from Poliquin Step-Ups to ATG Split Squats. These exercises develop superior leg power for athletes and can help reduce knee and ankle pain. The board helps users access easier versions of these exercises s...
Introducing the SLANT BOARD - Squat Deeper & Rehab Knee/Ankle (ATG & KneesOverToes Equipment)
Переглядів 8502 роки тому
Introducing the Slant Board™, a high quality, versatile piece of equipment designed for a range of exercises, from stretching and balancing to loaded squats. It is an affordable way to treat Patellar Tendinopathy and strengthen any weaknesses found in the ankle or knee. The board is also ideal for athletes who want to develop explosive power and build leg muscle. Product features include: - Bla...
Introducing the TIB BAR - Knee, Ankle, Shin Rehabilitation (ATG & KneesOverToes Training Equipment)
Переглядів 6902 роки тому
Introducing the TIB BAR™, a high-quality piece of equipment designed to weight-load your tibialis anterior muscle on the front of your shin. A strong tibialis muscle is the first line of defence for knee, ankle and shin pain, including shin splints. This device exposes your tibialis and ankle to full plantar flexion (pointed toes) to increase ankle strength and range of motion - making you more...
How To Use the NORDIC BENCH: Become Crazy Athletic with this Glute & Hamstring Exercise
Переглядів 1,6 тис.2 роки тому
ATG Level 2 Coach, Josh Whitlock explains how to use the NORDIC BENCH to make crazy glute and hamstring gains - making you more athletic. The Nordic Bench is the perfect piece of equipment for Nordic Curls (Glute Hamstring Raises) using your bodyweight. This exercise activates all three hamstring muscles making it perfect for increasing athleticism and injury prevention. With regular practise, ...
How To Use FLOSS BANDS - Increase Blood Flow and Decrease Injury Risk
Переглядів 7462 роки тому
ATG Level 2 Coach, Josh Whitlock explains how you can use FLOSS BANDS in your workouts to make exercising more effective and to reduce the risk of injury. The Slant Board Floss Bands are perfect for creating tight compression on aching muscles and joints. This compression helps to relive pain and improve joint mobility. Muscle flossing is used before an activity to increase range of motion and ...
How To Use the NORDIC STRAP - Take Your Glutes & Hamstrings To The Next Level
Переглядів 3,3 тис.2 роки тому
ATG Level 2 Coach, Josh Whitlock explains how to use the Nordic Strap with any bench to level up your glute and hamstring workouts. The Nordic Strap is a versatile piece of equipment which can be used for a range of exercises from Nordic Curls (hamstring exercise) to abdominal exercises. The eccentric Nordic Curl exercise uses your own bodyweight to increase leg strength, balance, and explosive...
How To Use the STEP-UP BOARD - Progressively Strengthen Your Legs
Переглядів 6722 роки тому
ATG Level 2 Coach, Josh Whitlock explains how to use the Slant Board™ to squat deeper, run faster and jump higher. This Step-Up Board is the perfect piece of equipment for ATG exercises, popularised by the Knees Over Toes Guy, Ben Patrick. This Step-Up Board can be used for a range of exercises, from Poliquin Step-Ups to ATG Split Squats. These exercises develop superior leg power for athletes ...
How To Use the SLANT BOARD - Squat Deeper and Strengthen Your Knees & Ankles
Переглядів 3,5 тис.2 роки тому
ATG Level 2 Coach, Josh Whitlock explains how to use the Slant Board™ to squat deeper, run faster and jump higher. The Slant Board™ is a high quality, versatile piece of equipment designed for a range of exercises, from stretching and balancing to loaded squats. It is an affordable way to treat Patellar Tendinopathy and strengthen any weaknesses found in the ankle or knee. The board is also ide...
How To Use the TIB BAR - Knee, Ankle and Shin Rehab (including shin splints)
Переглядів 13 тис.2 роки тому
ATG Level 2 Coach, Josh Whitlock explains how to use a Tib Bar™ to weight-load the tibialis anterior muscle on the front of your shin taking your athleticism to new heights. A strong tibialis muscle is the first line of defence for knee, ankle and shin pain, including shin splints. This device exposes your tibialis and ankle to full plantar flexion (pointed toes) to increase ankle strength and ...
5 USEFUL SLANT BOARD EXERCISES - KNEE & ANKLE REHAB, STRENGTH AND CONDITIONING
Переглядів 127 тис.3 роки тому
5 Useful Exercises using a SLANT BOARD™: - VMO Squat - Slant Board Calf Raises - Slant Board Step-down - ATG Split Squat - Slant Board Calf & Hamstring stretch Learn more about the SLANT BOARD™ here: slantboard.co.uk/products/slant-board The Slant Board™ is a high quality, versatile piece of equipment designed for a range of exercises, from stretching and balancing to loaded squats. It is an af...