Meditation With Amber
Meditation With Amber
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Guided Meditation for Dealing with Economic Uncertainty: Unemployment, Money Stress, Anxiety
Feeling overwhelmed by financial stress and uncertainty? If thoughts like “What if I lose my job?” or “How will I pay my bills?” keep you up at night, you’re not alone. The fear of layoffs, unemployment, or struggling to make ends meet can weigh heavily on your mind and even strain your relationships.
This guided meditation is designed for anyone navigating the stress of economic challenges. Whether you’re worried about the future, facing anxiety about money, or just need a moment of peace amidst all the “what-ifs,” this session is here to support you. Together, we’ll shift your focus from fear and overthinking to the present moment-helping you focus on what you can control and move forward with kindness and self-compassion.
7-WEEK MINDFULNESS & MEDITATION PROGRAM
Learn more about Become Club: www.meditationwithamber.com/becomeclub
SOCIALS
Instagram - meditationwithamber
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ABOUT ME
Hi, I'm Amber! I'm an ex-corporate girl, and I teach people how to be their own best friend with mindfulness and meditation.
Переглядів: 61

Відео

Designing a phone to simplify my life
Переглядів 1 тис.21 день тому
Hello my friends! Come along with me as I reclaim my screen time so I can have a more peaceful, mindful winter. In this video, I take you step-by-step through a digital declutter of my phone, transforming it from a chaotic distraction into a streamlined, peaceful tool that supports a cozier, more intentional lifestyle. If you've been craving more hygge this winter, or if you're tired of mindles...
Meditation for a Fresh Start | 10 Minute Guided Practice
Переглядів 76Місяць тому
Welcome back! Today's class is a 10 minute meditation for a fresh start. If life has gotten a little busy or hectic, it may have been a minute since you've had a chance to slow down and tune inwards. That's totally fine, and hopefully today's class will be a great launch pad for you to get started back into your meditation practice or just help you refresh and begin again. 7-WEEK MINDFULNESS & ...
Quick Focus Boost Meditation: Refresh Your Mind for Work, Study, or Daily Tasks
Переглядів 592 місяці тому
Need a quick focus boost to get back on track? This guided meditation is designed to give you a mental reset to help you regain focus and recharge your mind in just a few minutes. This is perfect for busy days when you need to refresh your concentration for work, studying, or tackling your to-do list. Take a moment to step away from the chaos. In this meditation, you'll find calm, regain clarit...
Reconnect to simple, everyday joy: a guided gratitude practice
Переглядів 1912 місяці тому
Reconnect to simple, everyday joy: a guided gratitude practice
Get Back Into Meditation After a Break | 5 Minute Guided Meditation
Переглядів 782 місяці тому
Get Back Into Meditation After a Break | 5 Minute Guided Meditation
A Complete Beginner’s Guide to Silent Meditation Retreats
Переглядів 1592 місяці тому
A Complete Beginner’s Guide to Silent Meditation Retreats
Meditation to Stop Overthinking and Anxiety | 15 Minute Guided Meditation
Переглядів 3443 місяці тому
Meditation to Stop Overthinking and Anxiety | 15 Minute Guided Meditation
Early Morning Wake Up Meditation | 10 Minutes
Переглядів 743 місяці тому
Early Morning Wake Up Meditation | 10 Minutes
How I became a meditation teacher: lessons learned, advice for beginners, regrets
Переглядів 1564 місяці тому
How I became a meditation teacher: lessons learned, advice for beginners, regrets
Mindfulness Meditation for Work Burnout | 15 Minute Practice
Переглядів 1584 місяці тому
Mindfulness Meditation for Work Burnout | 15 Minute Practice
Meditation for Getting Back In Your Body | 15 Minute Guided Meditation
Переглядів 1474 місяці тому
Meditation for Getting Back In Your Body | 15 Minute Guided Meditation
What's next? 7 Days of Meditation With Amber
Переглядів 184 місяці тому
What's next? 7 Days of Meditation With Amber
Day 7 - Center - 7 Days of Meditation With Amber
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Day 7 - Center - 7 Days of Meditation With Amber
Day 6 - Open - 7 Days of Meditation With Amber
Переглядів 444 місяці тому
Day 6 - Open - 7 Days of Meditation With Amber
Day 5 - Listen - 7 Days of Meditation With Amber
Переглядів 324 місяці тому
Day 5 - Listen - 7 Days of Meditation With Amber
Day five of our 7 Days of Meditation challenge -- my favorite poem --
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Day five of our 7 Days of Meditation challenge my favorite poem
Day 4 - Notice - 7 Days of Meditation With Amber
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Day 4 - Notice - 7 Days of Meditation With Amber
Day 3 - Release Control - 7 Days of Meditation With Amber
Переглядів 444 місяці тому
Day 3 - Release Control - 7 Days of Meditation With Amber
Day 2 - See Anew - 7 Days of Meditation With Amber
Переглядів 964 місяці тому
Day 2 - See Anew - 7 Days of Meditation With Amber
Day 1 - Tune In - 7 Days of Meditation With Amber
Переглядів 1394 місяці тому
Day 1 - Tune In - 7 Days of Meditation With Amber
Preparing for our 7 Days of Meditation Challenge #renoo #renoomeditation
Переглядів 1325 місяців тому
Preparing for our 7 Days of Meditation Challenge #renoo #renoomeditation
7 DAYS OF MEDITATION WITH AMBER STARTS SEPTEMBER 9TH! 🍎
Переглядів 235 місяців тому
7 DAYS OF MEDITATION WITH AMBER STARTS SEPTEMBER 9TH! 🍎
Box Breathing Meditation for Sunday Scaries | 15 Minute Guided Meditation
Переглядів 265 місяців тому
Box Breathing Meditation for Sunday Scaries | 15 Minute Guided Meditation
15 Minute Meditation to Feel Grounded | Feel Centered in Your Mind, Body, and Heart
Переглядів 425 місяців тому
15 Minute Meditation to Feel Grounded | Feel Centered in Your Mind, Body, and Heart
15 Minute Meditation for Self-Love & Compassion - Recognizing Our Own Efforts
Переглядів 725 місяців тому
15 Minute Meditation for Self-Love & Compassion - Recognizing Our Own Efforts
15 Minute Meditation for Work Anxiety | Set Your Intention for the Week Ahead
Переглядів 805 місяців тому
15 Minute Meditation for Work Anxiety | Set Your Intention for the Week Ahead
20 Minute Meditation for Anxiety and Stress Relief: Feel Better Right Now
Переглядів 776 місяців тому
20 Minute Meditation for Anxiety and Stress Relief: Feel Better Right Now
are you tired of all the dRaMA?? 🫠 #meditationforbeginners #meditationtips
Переглядів 256 місяців тому
are you tired of all the dRaMA?? 🫠 #meditationforbeginners #meditationtips
Beat The Sunday Scaries: 20 Minute Meditation To Harness Your Thoughts
Переглядів 676 місяців тому
Beat The Sunday Scaries: 20 Minute Meditation To Harness Your Thoughts