Plant Based Nutrition Organization of Wisconsin
Plant Based Nutrition Organization of Wisconsin
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HOW TO EAT PLANT BASED AND NOT LOSE YOUR MIND OR YOUR FRIENDS with Rachael Brown | PBNOW
HOW TO EAT PLANT BASED AND NOT LOSE YOUR MIND OR YOUR FRIENDS Plus Plant Based Holiday Tips
Rachael is the author of "For Fork's Sake", A Quick Guide to Healing Yourself and The Planet Through a Plant Based Diet. She earned a Plant-Based Nutrition and Food Sustainability Certificate from the T Colin Campbell Center for Nutrition Studies @ eCornell. Rachael has been an adjunct professor in nutrition and wellness. She and her husband have two children.
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Learn more at www.pbnow.org
#plantbased #health #nutrition
Переглядів: 1 418

Відео

Plant-Based Holiday Appetizers and Desserts with Ann & Jane Esselstyn | PBNOW
Переглядів 3 тис.Місяць тому
Watch this cooking demo presented by Ann & Jane Esselstyn as they show you the ins and outs to wow your family and friends with amazing plant-based dishes for the holidays! Register for upcoming live events and learn more about PBNOW at www.pbnow.org Also, to learn more about Jane Esselstyn go to janeesselstyn.com/ #plantbased #vegancooking #vegan
Dr. Greg Blommel, MD | Plant Based Nutrition Movement
Переглядів 1,1 тис.2 місяці тому
Dr. Blommel will talk about: •His personal journey to Plant Based Nutrition (PBN) and Lifestyle Medicine (LM). •Plant Based Nutrition (PBN), Lifestyle Medicine and the impact they can have on personal health •Promoting LM and PBN in medical practice •Specific examples of PBN and LM improving the lives of individuals Learn more about our non profit at www.pbnow.org
Dr. Aimee Welsh | Plant Based Nutrition Movement
Переглядів 2,7 тис.2 місяці тому
Dr. Welsh will talk about: •Her personal journey to Plant Based Nutrition (PBN) and Lifestyle Medicine (LM). •Plant Based Nutrition (PBN), Lifestyle Medicine and the impact they can have on personal health •Specific examples of PBN and LM improving the lives of individuals Learn more about us at www.pbnow.org
The Power Foods Diet with Dr. Neal Barnard | Plant Based Nutrition of Wisconsin
Переглядів 16 тис.4 місяці тому
An evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. These breakthroughs make weight loss easy, without calorie counting or deprivation. Dr. Barnard’s diet encourages people to eat, not to stop ea...
How Not To Age Watch Party & Live Q&A with Dr. Michael Greger | PBNOW
Переглядів 1,8 тис.5 місяців тому
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series! When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharm...
Stress & Nutrition | PBNOW
Переглядів 5597 місяців тому
Dr. Andrew Freeman MD, FACC, FACP speaks about Stress and Nutrition. Both are pillars in the rapidly growing discipline of Lifestyle Medicine. First Dr. Freeman will present a speech he recently gave at ACC 24, the American College of Cardiology's Annual International Conference. What is the link and how can we improve them both? In this talk, we will look at the squishier side of human life an...
Slaying the Paper Tiger of Heart Disease with Plant Based Nutrition | PBNOW
Переглядів 17 тис.8 місяців тому
Slaying the Paper Tiger of Heart Disease with Plant Based Nutrition Dr Esselstyn is a physician, researcher, author and legend in the field of Plant Based Nutrition and Lifestyle Medicine. *He has saved literally thousands of lives through his work as a surgeon, researcher, author and Plant Based Nutrition advocate. *He received his undergraduate degree from Yale University and his medical degr...
Food is Medicine with Dr. Sandra Musial | PBNOW
Переглядів 2,6 тис.9 місяців тому
Choosing Wisely to Optimize Health and Enjoy Life Dr. Musial presents valuable evidence about food and it’s direct and often dramatic effects on personal health. She includes stories of people who have successfully taken control of their own health and experienced the confidence and joy it brings! Learn more about her at www.plantdocspvd.com/ Register for our upcoming events and learn more abou...
Doctors on Plant Based Nutrition | PBNOW
Переглядів 5 тис.10 місяців тому
Panel includes: Dr Ken Jacobsohn (urologist) Dr Aimee Welsh (cardiologist) Dr Michael Lenz (internist) Dr Rania Dempsey (internist) Dr Larry Miller (psychologist) This discussion includes the following topics: *Their thoughts about the benefits of Plant Based Nutrition (PBN) and Lifestyle Medicine (LM) *How they integrate PBN/LM into their practice *The benefits of PBN/LM in their particular fo...
Dispelling Cancer Nutrition Myths with Scientific Evidence
Переглядів 45911 місяців тому
Alison Tierney is a registered dietitian board certified in oncology nutrition. Her passion for preventing, managing, and (in some cases) reversing chronic diseases with nutrition and a healthy lifestyle led her to create Wholesome LLC. Alison’s interest in nutrition started at a young age focused on sports performance as an athlete. But her interest shifted when many family members encountered...
Whats, Whys, and Hows of a Plant Based Diet
Переглядів 6 тис.Рік тому
Certified plant-based health coach and physical therapist Michele Stamn will share the whats, whys, and hows of eating plant-based. She’ll also pass on some of the tips and tricks she’s learned, from education and personal experience, for making this healthy way of eating doable, delicious, and fun. Cardiologist Dr Josh Liberman will give us some of his valuable observations and comments.
Common Hurdles & Favorite Plant Based Holiday Desserts
Переглядів 3,6 тис.Рік тому
ANN ESSELSTYN is a Plant Based cookbook author, UA-cam creator and a relentlessly energetic and creative advocate for the plant-based, whole food way of life. Ann earned a Masters Degree in Education and taught for 27 years while raising 4 children. She is the wife of Plant Based icon Dr Caldwell Esselstyn and mother-in-law of Brian Hart. BRIAN HART is Executive Director of the Esselstyn Family...
Habits for Healthy Aging
Переглядів 1,1 тис.Рік тому
Dr. Joshua Liberman, fellowship trained cardiologist speaks about what habits to have for healthy aging! Dr. Liberman follows a plant based lifestyle; practicing what he advises his patients to do! #plantbased #aging #longevity www.pbnow.org
Dr. Veggie: Jumpstart Your Health
Переглядів 2,7 тис.Рік тому
Dr. Veggie: Jumpstart Your Health
Dr. Michael Klaper - Plant Based Pioneer | PBNOW
Переглядів 43 тис.Рік тому
Dr. Michael Klaper - Plant Based Pioneer | PBNOW
How Herbal Teas Work and What They Can Do For Your Health
Переглядів 832Рік тому
How Herbal Teas Work and What They Can Do For Your Health
Plant Based Facts from the Vegan Cardiologist
Переглядів 8 тис.Рік тому
Plant Based Facts from the Vegan Cardiologist
The Key to Plant Based Success
Переглядів 1 тис.Рік тому
The Key to Plant Based Success
Shopping, Label Reading & Keeping it Simple with Ann Esselstyn & Brian Hart
Переглядів 7 тис.Рік тому
Shopping, Label Reading & Keeping it Simple with Ann Esselstyn & Brian Hart
Plant Based Eating On A Budget with Ann & Jane Esselstyn
Переглядів 26 тис.2 роки тому
Plant Based Eating On A Budget with Ann & Jane Esselstyn
What They Don't Teach Cardiologists in Medical School
Переглядів 7982 роки тому
What They Don't Teach Cardiologists in Medical School
The Role of Nutrition and Your Orthopedic Health
Переглядів 6922 роки тому
The Role of Nutrition and Your Orthopedic Health
Plant Based Diets and Decreased Risk of Many Chronic Diseases
Переглядів 3642 роки тому
Plant Based Diets and Decreased Risk of Many Chronic Diseases
Impact of Salt on Your Health
Переглядів 3902 роки тому
Impact of Salt on Your Health
Food is Medicine with Becky Schultz
Переглядів 9892 роки тому
Food is Medicine with Becky Schultz
Heart Attack Proof with Dr. Caldwell Esselstyn
Переглядів 4,4 тис.2 роки тому
Heart Attack Proof with Dr. Caldwell Esselstyn
The Year in Plants with Dr. Andrew Freeman
Переглядів 8902 роки тому
The Year in Plants with Dr. Andrew Freeman
Dr. Michael Klaper - Why Every Bite Counts
Переглядів 4,6 тис.2 роки тому
Dr. Michael Klaper - Why Every Bite Counts
DR. RIZWAN BUKHARI
Переглядів 5712 роки тому
DR. RIZWAN BUKHARI

КОМЕНТАРІ

  • @kh485
    @kh485 7 днів тому

    This doctor promoted the COVID-19 jabs and made his entire staff take the vaccine… I don’t think I would trust him.

  • @suekurtz1024
    @suekurtz1024 10 днів тому

    Especially for the stuffed pasta :)

  • @suekurtz1024
    @suekurtz1024 10 днів тому

    Are there recipes somewhere? Nice video

  • @ahmetguler1826
    @ahmetguler1826 13 днів тому

    Thank you

  • @comico-revolucionario
    @comico-revolucionario 13 днів тому

    I eat plant based and I lift 100 kg free weights 2 cement sacks 50 kg each

  • @PauletteButtner
    @PauletteButtner 16 днів тому

    Great program!!

  • @GlioriaGoldwyn
    @GlioriaGoldwyn 16 днів тому

    Rachel, how is your nephew?

  • @PeggyKey
    @PeggyKey 16 днів тому

    Just bought the book

  • @GlioriaGoldwyn
    @GlioriaGoldwyn 16 днів тому

    I watch monthly from Ma

  • @cherij7000
    @cherij7000 16 днів тому

    Thank you so much for putting this out to the public! I watch monthly from California.

  • @kellycouch3268
    @kellycouch3268 19 днів тому

    If the Tofu isn't organic, its GMO!

  • @kellycouch3268
    @kellycouch3268 19 днів тому

    You kinda just heaped everything in the middle. Should have more evenly spread. Looks delicious!

  • @williamsworld1547
    @williamsworld1547 Місяць тому

    greetings from menasha!

  • @sheralschowe
    @sheralschowe Місяць тому

    Yes!

  • @anaf9314
    @anaf9314 Місяць тому

    PLEASE NEXT TIME SHOW THE NAME ON THE BOTTLE FOR THE INGREDIENTS YOU USE.I WAS LOST ON THE LIQUID THEY PUT ON HUMMUS.ALSO I DON'T KNOW WHAT WAS THE BLACK GLAZED. THANKS

  • @juliepayn7696
    @juliepayn7696 Місяць тому

    Jane is wonderful and fun. But it would be nice if you would let your mother be and not interrupt her while she is talking. I find it's disrupting, and I get what Ann is saying. Just a thought.

  • @DavidJackson-d9r
    @DavidJackson-d9r Місяць тому

    Thanks for the forecast! Could you help me with something unrelated: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How should I go about transferring them to Binance?

  • @TheRealJennHill
    @TheRealJennHill Місяць тому

    Michelle was great! Thank you for having her on! ❤

  • @Radiancegrace
    @Radiancegrace Місяць тому

    Wonderful video, thank you so much for all you provide us to be at our best 🙏

    • @anaf9314
      @anaf9314 Місяць тому

      I would like A Video on recipes.

    • @anaf9314
      @anaf9314 Місяць тому

      Thank YOU.PLEASE VIDEO ON RECIPES,WHAT TO COOK

    • @Radiancegrace
      @Radiancegrace Місяць тому

      @@anaf9314 I believe Engine 2 cookbook they mentioned and Women Warrior? I find often I can eyeball some recipes - there were several included in video and create too. 🙏

  • @lindaripp5902
    @lindaripp5902 Місяць тому

    PB here

  • @markglidden8766
    @markglidden8766 Місяць тому

    When people talk about protein I switch the language to Amino Acids. You need to get enough of the 11 Amino Acids and those can be found in abundance in Fruits and Vegetables.

  • @pwhite9083
    @pwhite9083 Місяць тому

    When I was in nursing school (50 years ago) I had an instructor who told told me your body has all the chemicals and other things it needs to heal itself. Listening to you talk about GLP-1 I guess she was right. I’ve been WFPB going on one year now. I’ve lost 25 pounds and all my numbers are going in the right direction. Thank you Dr Barnard.

  • @robertwylie4296
    @robertwylie4296 Місяць тому

    Why don’t y’all like stevia? I couldn’t find anything problematic in the literature?

  • @richardthomas9856
    @richardthomas9856 Місяць тому

    I was just joking. I've been on a Whole Foods plant-based feeding schedule for seven years.

  • @richardthomas9856
    @richardthomas9856 Місяць тому

    So, are you an almost-crocodile before breakfast? Also, if you stick to Whole Foods vegan diet, do you eventually disappear?

  • @debkard-v7o
    @debkard-v7o 2 місяці тому

    Chef Melanie plant based & colon cancer?? Too much processed or cooked vs. raw? Kinda scary. Any genetic component?

  • @janinejones9037
    @janinejones9037 2 місяці тому

    She sounds so unenthusiastic! Great information though.

  • @therealtoni
    @therealtoni 2 місяці тому

    How do clients know if the inflammation was from meat and not dairy? I don't know who to believe anymore. THe messages are all over the place

    • @livefreeallways
      @livefreeallways 2 місяці тому

      you have to do an elimination diet. Dairy should only be consumed in it's raw state preferably fermented. Meat should only be pasture raised grass fed otherwise you are getting all sorts of toxins. Hope that helps you.

  • @Scott-b9c8j
    @Scott-b9c8j 2 місяці тому

    Eat a bag of raw pig nuts.

  • @nsmith4155
    @nsmith4155 2 місяці тому

    Is there a link to contact Chef Melanie? Thanks

  • @jennarose7626
    @jennarose7626 2 місяці тому

    👍 plant based and low fat and no salt, no oil, and no sugar and no alcohol and no flour

  • @lisengel2498
    @lisengel2498 2 місяці тому

    What powerfull science based knowledge put into wonderfull practice - and with some Great stories for even more inspiration and delicious powerfood -It is truly super inspiring - now we just need that it is possible to find and buy low fat whole plant foods “on the run “ 🎶🍀🎵💚😀

  • @nitaweitzel822
    @nitaweitzel822 2 місяці тому

    I heard the best answer to the protein question. Just ask them where do U get your Fiber?

  • @chitrachannelvlog4822
    @chitrachannelvlog4822 2 місяці тому

    I refused a heart bypass, and started a natural plant based diet, stooped smoking, exersise regurlarly, My heart is getting better,

  • @ramanipoonehela812
    @ramanipoonehela812 2 місяці тому

    Thanks for sharing your story.Very inspirational

  • @nitaweitzel822
    @nitaweitzel822 2 місяці тому

    I've been WFPB for 3 yrs and have gone from taking 4 meds for BP now only 2, it is working for me

  • @nitaweitzel822
    @nitaweitzel822 2 місяці тому

    Most Almonds R grown in California, and need a great deal H2o, bad for the planet.

  • @nitaweitzel822
    @nitaweitzel822 2 місяці тому

    Brian my be very patient.

  • @nitaweitzel822
    @nitaweitzel822 2 місяці тому

    Does Jane ever let any talk or does she Butt in on everyone?

  • @kellisean
    @kellisean 2 місяці тому

    What can be done for high Lpa (133.4)? Should I lower ApoB (86)

  • @cherylcarey4975
    @cherylcarey4975 2 місяці тому

    Dr. Barnard is funny as well as smart...

  • @hellonviss
    @hellonviss 3 місяці тому

    Do frozen blueberries count as healthy?

    • @pilonpatrick573
      @pilonpatrick573 8 днів тому

      not a doctor by any means but, I don't see why they wouldn't.

  • @doctork1708
    @doctork1708 3 місяці тому

    Go away old man

  • @darlenechrist3908
    @darlenechrist3908 3 місяці тому

    If I'm out and really hungry, I go to Taco Bell and get a bean burrito, no cheese, add lettuce and tomato. Very filling, not ideal, but gets the job done, and I stay Vegan.

  • @BonnieHelms
    @BonnieHelms 3 місяці тому

    Jane please let your mom talk to

  • @barbie33
    @barbie33 4 місяці тому

    Question 🙋🏻‍♀️ Are there any Plant Based Physicians that I could see in Wisconsin?

  • @barbie33
    @barbie33 4 місяці тому

    Thank You From Oak Creek, Wisconsin 🇺🇸 I am very grateful for all the information. I am trying to get my health and diet on a healthy track. You’re all very helpful and appreciated ❤💚🪴💚❤️

  • @ClareBoyd-f8c
    @ClareBoyd-f8c 4 місяці тому

    Jackson Donna Wilson Kimberly Walker Brian

  • @AlonzoThomas-i8i
    @AlonzoThomas-i8i 4 місяці тому

    Sooo……. I lost and have maintained 115 lbs on a high fat and moderate protein diet. I cut all processed foods, including sugars and flours. Cholesterol, A1C, blood lipids, etc… are well within the optimal range. I guess… just remember there are many roads to health. Also, Olive Oil, Avocado and nuts are a daily trifecta of mine. Again cholesterol is optimal.

  • @judyjackson2260
    @judyjackson2260 4 місяці тому

    Sweet potato easy. Wash, fork, cook in microwave about 5 or 6 minutes.