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Ridhi Sharma
Приєднався 23 лис 2024
Hi, I’m a retired corporate girlie, new to my fit girl era and on a mission to heal my mind & body.
I’m here, oversharing all things fitness, beauty, lifestyle, and living with PCOS! 🤍
Subscribe and follow me on Instagram @getfitwithrid for your daily dose of motivation! 💪
I’m here, oversharing all things fitness, beauty, lifestyle, and living with PCOS! 🤍
Subscribe and follow me on Instagram @getfitwithrid for your daily dose of motivation! 💪
Відео
let’s see what 2 weeks can do👀 #loseweight #shortviral #weightloss #trending #ytshorts #motivation
Переглядів 2,1 тис.2 дні тому
10-Minute Ab Workout for Flat Stomach & Small Waist | No Equipment
Переглядів 1,4 тис.3 дні тому
Heyyy! 💪 Today, we’re doing a 10-minute ab workout to help you tone and strengthen your core-all from the comfort of your home! This quick, no-equipment routine is perfect for all fitness levels. Stay consistent, and let’s work toward those defined abs together! My Weekly Workout Schedule: - Day 1: Full Body Workout ua-cam.com/video/VYDi8s1nlfI/v-deo.htmlsi=SgrEenpBlVRcOz9T - Day 2: Lower Body...
gotta start a new challenge asap #ashortaday #ytshorts #delhi #food #viral #trending #whatieatinaday
Переглядів 8 тис.5 днів тому
who’s with me? #2025 #newyear #ytshorts #shorts #viral #trending #pcos #weightloss #motivation #fyp
Переглядів 1,1 тис.7 днів тому
30-Min Lower Body Home Workout for Toned Legs & Glutes
Переглядів 2 тис.12 днів тому
Heyyy! 💪 Today, we’re doing a 30-minute lower-body strength training workout that’s perfect for toning your glutes, quads, hamstrings, and calves while building overall strength. This quick and effective routine is suitable for all fitness levels! You’ll need a pair of dumbbells and a resistance band-links to the equipment are below. My Weekly Workout Schedule: - Day 1: Full Body Workout - ua-c...
see you next year with another challenge💪 #weightloss #loseweight #trending #youtubeshorts #viral
Переглядів 2,7 тис.13 днів тому
sharing the results tomorrow💃 #shorts #ytshorts #trending #loseweight #weightloss #explore #fyp
Переглядів 2,6 тис.14 днів тому
last day to go💪 #ytshorts #shorts #viral #trending #weightloss #loseweight #fyp #explore #fittuber
Переглядів 4,2 тис.15 днів тому
Last 2 days!!🥺 #ytshorts #shorts #viral #trending #loseweight #weightloss #motivation #explore #fyp
Переглядів 1,7 тис.16 днів тому
last 3 days🥹 #shortsvideo #ytshorts #whatieataday #weightloss #trending #viral #loseweight #explore
Переглядів 3,6 тис.17 днів тому
30-Minute Upper Body Home Workout | Toned Arms, Back & Chest Muscles | PCOS & Beginner-Friendly
Переглядів 2,1 тис.17 днів тому
Tone your upper body in just 30 minutes! This dumbbells only workout targets your arms, shoulders, chest, and back. Perfect for all fitness levels, whether you’re a beginner or more advanced. Equipment You’ll Need: - Dumbbells (I recommend using lighter weights for this workout if you’re a beginner start with 1-2kg): amzn.to/3VFa6sM - Yoga Mat: amzn.to/3ZX17pl Chapters: - Intro: 0:00 - Warm-U...
last 4 days!!💪 #ytshorts #shorts #trending #viral #weightloss #motivation #loseweight #explore #fyp
Переглядів 2,4 тис.18 днів тому
5 days to go!💃 #trending #ytshorts #shorts #motivation #viral #loseweight #weightloss #fyp #explore
Переглядів 9 тис.19 днів тому
6 more days to go💪 #shorts #ytshorts #viral #trending #minivlog #loseweight #fyp #weightloss #feed
Переглядів 6 тис.20 днів тому
Can you tell veg diet to get lean or ghar m jo daily bnta usse fat loss kese kre???❤
@@AasthaSaraf hey so as I’m not a nutritionist I won’t be capable enough to provide plans but def you can checkout my other shorts where I have posted what I eat in a day with homemade balanced meals. Hope this helps 🙌
Can I drink just chia water in morning before exercise?
@BHAGYASHREERATHOD-i9n yes you can but I would say also have some dry fruits or something solid too so that you’re not completely empty stomach
@ okay thankyou💓
@ 🙌
Link to your coffee blender?
@@SmrutirupaSahu-n8o www.amazon.in/dp/B0CDKZ3D2K/ref=cm_sw_r_as_gl_api_gl_i_GJ1WCQBY468YC3FFE23P?linkCode=ml2&tag=ridhi04-21 here 🙌
You take your pre workout just after woke up??
@@leeladevi-vi2xq yes coz I workout in the morning
@@getfitwithrid so it is okay to have it right after woke up na??
@ yeah its just ginger turmeric water, dry fruits and a bowl of fruits so very light
Okay
How can I add a gut cosmix powder in my this routine ?
🎀 always inspiring !!
@@Yashansi aww thank you so much 🥺💖💖
Keep going you’re super inspiring 👏
Aww thank youu🥰🥰
We need more vlogs!
Okay sir 🫡
Cutiee❤❤❤
❤❤❤
Hi iam 18 year old girl with pcod and preparing for entrance exam its very difficult to maintain or eat this kind food ,kya is diet ke bina weight loss nhi ho paiga.? homeworkout to ma regular karti hu
Hey! Absolutely not just having simple homemade meals is good too. I recently started taking protein powder due to my soy allergy and I couldn’t complete my protein intake with diet. But if you can do it with your diet then its good 🙌
Hey! What was the pre workout drink?
Warm water and ginger turmeric water its for my acne mainly
Can we have ‘peanut butter’ in order to complete daily protein requirement? … incorporating protein into diet is really challenging for vegetarians like myself tbh🥲
@@KusumKaushal-k1k thats true 🥲 honestly this is the reason why I included plant protein powder in my diet coz peanut butter has a lot of calories too. Which might cause weight gain more than muscle gain.
Do you like wait for the pre-workout to digest? I end up having a bad stomach ache while workout sooo
@Mansirathod884 yeah so I take 15-20 mins break before I start my workout
workout clothes link
What do you have in pre workout?
Ginger turmeric water, dry fruits and a bowl of fruits
Share your full day also 🥹
@@kananutneja haha sure more vlogs incoming 🫶🏻
One question, if you apply hair mask only on ends, then what about the scalp?
@@SmrutirupaSahu-n8o so this hair mask I use once a week usually I apply a hair oil on ends. And for the scalp I use an overnight hair growth serum
please tell haircut name
I got layers done will go for a haircut prolly next week so lemme make a detailed video on this 🫶🏻
Hey, plz make more videos on skincare☺️
@@V-fk5wb hey sure will make one soon 🫶🏻
@getfitwithrid Thanks ❤️
@@V-fk5wb 🙌
heyy again!! are we supposed to do these all exercises 3times as u mentioned 3sets so..??
@@hiyavaghela5624 hey no so 3 sets are there with different exercises so you just need to complete this video. And that’s it 🙌
I am starting my weight loss journey once again after this video. Just had a glass of sugary chai but I am leaving chai, coffee and sugar. I'll come back here after I lose atleast 10 kilograms of weight. I am so excited. Yay
@@shamstudies2230 I’m so glad to hear this! Wish you all the best ❤️💪
GIRLLL, I've done your upper body, even abs workout BUTTT what was this? I legit started sweating from the first workout, I was dripping, sweat running down my nose bridge to falling on mat through chin, fuck oh my god I feel so alive YOU ARE THE GOAT RIDDHI, please post more workout these are absolute killers
Omgg thank you so much!! 🥺🥺❤️❤️ really glad to hear this, really proud of you for completing it tho 😂💪
In previous challenge i lost 1.2 kg 😅 ... having pcod with type 2 Dieabities and thyroid ...its really a woww changes for me...I'm thankful to you...so im here to tell you are my great Inspiration...❤ I'm starting this challenge from day 3 di 😅
@@ranjita9799 aww I’m so glad to hear this! Thank you for being here, I wish you all the best for this challenge too. 🙌❤️
@getfitwithrid thank you so much di❤️
@ ❤️❤️
What did you added with besan that green colour in it
@@ArzooTamanna-pt4qi methi
Hey di soy milk good for fat loss??
@ShakshiPatel-b7i hey yes you can try it
@ thank you di ♥️
@ShakshiPatel-b7i 🫶🏻
How many months / year take to get this type of arm's ?😭❤💪🧿
@Anisha1213 aww it took me a year but it totally depends on you 🥺🫶🏻
You’re doing great! Keep going 🫂
@@aryanshukla5812 thank youu❤️❤️
All the best I’m with you
@@aryanshukla5812 yayy
Lesgooo❤❤❤
@@aryanshukla5812 🫶🏻🫶🏻
Thank you for sharing your journey.❤ I really relate with this,😢 after watching your video, I felt that I too can reduce my weight.😊 My weight is 82 my goal is 60. I'll follow your home workout routine❤
@@tinasingh1164 hey aww I’m glad to hear this and you def will! Wish you all the best 🥺❤️
@@getfitwithrid thankyou ❤️😊
@ ❤️🙌
Dude! My body is on fire 🔥 Love this ❤ Btw are these the workouts that you did during your fatloss journey??
@Mansirathod884 yayy so glad to hear this hehe 🫶🏻😂 and yesss I still do these 💪
Any alternative of dumbbells?
@BHAGYASHREERATHOD-i9n you can use anything heavy at your home like books or filled water bottles too
Hlo sis thanks for this inspiring information even though i have pcos i didnt get my period regularly i have period i didn't get bleeding now i am on period with no bleeding 😅 i ready to start the new lifestyle to myself and i have one doubt that can i take seed cycling in this journey plzz rly to me thank you 😊😊❤️
Which protein shake u take?
@@ayushiverma3660 cosmix plant protein
Please share your acne journey ! please please
@@nushratjuthi9338 sure will share this soon 🫶🏻
Done with day1 6/1/25✅ 2weeks challenge of yours🫶🏻
@@Arya-n6r yayy lesgoo
I did it and it was actually worth it. As it's been 1 year of me doing similar exercises from chloe ting's channel, I believe it was a little easier now that I have enough practice and strength. Also, I used a 10 kgs dumbbell for some of them to make it hurt more, the exercise changed a little bit but I love the burn after.🔥🔥🔥wish me luck for the future, still 7 kgs left to loose😭
Aww I’m glad to hear this! Wish you all the best you’ll def achieve your goal soon 💪❤️
Very helpful, you’re doing a great job 👏🏻 thank you for sharing ❤
@@Sadiyuhh aww thank you so much, means a lot 🥺❤️
Finallyy I was waiting for this from so long 🫶🏻✨
@@sm.iling47 aww I hope you like it 🥺🫶🏻
Hey how many calories does this burn ? Ik it depends on person to person but still a round figure would do
It helped me burn approx 200-250 calories
Do your workout for an hour or 30 mins every day now?
@@axxxa25 30 mins is good 🙌
Hey Ridhi can you please link your shoes and your workout outfits please
Hey sure I’ll make more videos on this but you can also checkout my Instagram story highlights till then 🫶🏻
Was on a looonggggg break from my goal! Now seeing this has motivated me to start again yayayayayyyyyy!❤️ Thank you for finally doing this :)
@@devikapatil7229 aww I’m glad to hear this. Hope you like it 💪❤️
Thank youuu for this rid ❤🩹
@@muskanchoudhary7725 aww anytime 🥺❤️
Can we take long breaks in beginning …
@@nupursharma6378 yes yes
Waiting from looong time for this badly needed thank you so much for this😍🔥🔥👍🏻👍🏻
@@nupursharma6378 ❤️❤️❤️love you
@ Love You More ❤️❤️❤️❤️
@@nupursharma6378 ❤️❤️
should we need to do it daily for flat stomach?
@@saybasaifi02 2-3 times per week is good 🙌
Thnks a ton ❤❤❤
@@muktasharda9281 aww anytime 🥺❤️
Please share pcos friendly workouts
@@deekshithakasturi1526 checkout the other videos on my channel 🙌
Tqsm for all the workout videos!! Hoping to start doing these soon❤
@@urvitvs lesgoo💪
Thank you so much ❤i wanted this workout badly love u loads for helping us
@@aashachouhan3934 aww anytime! I hope you like it 🥺❤️