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Ozempic and Disordered Eating
Hi, I'm Jillian Walsh, a Canadian Registered Dietitian and Registered Psychotherapist. I'm an Eating Disorder Care Provider that helps parents support their kids through eating disorder recovery.
To learn more about Ozempic, you can see our client-focused and clinician-focused articles below:
Ozempic & EDs for Clients: changecreateschange.com/ozempic-and-eating-disorders/
Ozempic & EDs for Clinicians: changecreateschange.com/ozempic-and-other-semaglutide-injections/
MY PRIVATE PRACTICE
Change Creates Change Eating Disorder Care
changecreateschange.com/
ARE YOU IN CANADA? BOOK A FREE CALL!
changecreateschange.janeapp.com/#/discipline/3/treatment/1
THE ONLINE PARENT PROGRAM
Parents EmpowerED: changecreateschange.com/services-for-parents/parents-empowered-program/
THE ONLINE CLINICIAN PROGRAM
Eating Disorder Care for Healthcare Providers: changecreateschange.com/services-for-health-professionals/eating-disorder-care-course/
🚩 IMPORTANT!
This content is for educational purposes and is not a replacement for therapy. If you or someone you know is in crisis, please go to your nearest emergency room.
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Відео

Atypical Anorexia | What's the difference between Atypical Anorexia and Anorexia?6:13Atypical Anorexia | What's the difference between Atypical Anorexia and Anorexia?
Atypical Anorexia | What's the difference between Atypical Anorexia and Anorexia?
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Atypical Anorexia Nervosa (AN) is recognized as an eating disorder under the category of Other Specified Feeding or Eating Disorder in the DSM-5. Similarly to folks living with AN, folks living with atypical AN may severely restrict their caloric intake in an effort to lose weight. Like all eating disorders, atypical AN does not discriminate. It can affect folks of all ages, shapes, and sizes. ...
The Top 3 Signs of Starvation Syndrome | Learn More About Eating Disorders5:56The Top 3 Signs of Starvation Syndrome | Learn More About Eating Disorders
The Top 3 Signs of Starvation Syndrome | Learn More About Eating Disorders
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We often say eating disorders start as a mental health concern and quickly become a physical health concern. Starvation syndrome is one of the physical complications that can occur from an eating disorder. In this video we'll cover: 00:00 Introduction 00:47 What is starvation syndrome? 02:15 First Sign 03:19 Second Sign 04:19 Third Sign 05:10 Recap ► To learn more about starvation syndrome, hea...
The Connection Between Mental Health and Eating Disorders6:32The Connection Between Mental Health and Eating Disorders
The Connection Between Mental Health and Eating Disorders
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Today we're going to talk about how eating disorders may present alongside other mental health conditions. This is known as 'co-occurring diagnoses'. Possible co-occurring diagnoses include: - Anxiety - Depression - Substance Abuse - Obsessive-Compulsive Disorder (OCD) - Self-Harm Watch the video to learn more! ► To learn more about mental health and eating disorders, head over to our blog at c...
Four Tips to Avoid Refeeding Syndrome│Learn More About Eating Disorder Recovery5:41Four Tips to Avoid Refeeding Syndrome│Learn More About Eating Disorder Recovery
Four Tips to Avoid Refeeding Syndrome│Learn More About Eating Disorder Recovery
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Refeeding syndrome is a serious medical complication that can develop when folks are going through the refeeding process. In this episode, we discuss four ways you can avoid refeeding syndrome. 0:00 Introduction 1:05 Tip 1 1:50 Tip 2 2:48 Tip 3 4:00 Tip 4 4:31 Conclusion ► To learn about how to avoid refeeding syndrome head over to our blog: changecreateschange.com/top-5-tips-for-refeeding-proc...
The Rise in Eating Disorders During COVID-19 | Eating Disorder Recovery Tools8:57The Rise in Eating Disorders During COVID-19 | Eating Disorder Recovery Tools
The Rise in Eating Disorders During COVID-19 | Eating Disorder Recovery Tools
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WE'RE BACK! Let's chat about the increase in eating disorders since the start of the COVID-19 pandemic. In this video, we'll cover: 0:00 Introduction 0:34 Change Creates Change Atlantic Canada 0:58 The Impact of the Pandemic on Eating Disorders 2:25 Social Media and Eating Disorders 3:55 The Impact of the Pandemic on Eating Disorder Treatment 5:00 Eating Disorder Recovery From Home 7:50 Conclus...
RED-S Recovery | Relative Energy Deficiency in Sport4:53RED-S Recovery | Relative Energy Deficiency in Sport
RED-S Recovery | Relative Energy Deficiency in Sport
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Relative Energy Deficiency in Sport (RED-S), formerly known as the Female Athlete Triad, is when an athlete is taking in less energy than they require. Not taking in enough energy can cause an irregular menstrual cycle and decreased bone density. RED-S is not an eating disorder, but there is often a strong relationship between eating disorders/disordered eating and RED-S. CHAPTERS: 0:00 Introdu...
The Red Flags of Diabulimia | Diabetes & Bulimia3:25The Red Flags of Diabulimia | Diabetes & Bulimia
The Red Flags of Diabulimia | Diabetes & Bulimia
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→ www.changecreateschange.com What is Diabulimia? It is not a formal eating disorder diagnosis, but it is a term that we use to describe the intersectionality of Diabetes & Bulimia. Folks living with diabulimia intentionally restrict insulin as a means to control weight or shape. FAST FACTS: -20% of females living with Diabetes either have or have had an eating disorder in their lifetime. -Teen...
Introduction | Change Creates Change Eating Disorder Care2:05Introduction | Change Creates Change Eating Disorder Care
Introduction | Change Creates Change Eating Disorder Care
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Hi, I'm Jillian Walsh, a Canadian Registered Dietitian and Registered Psychotherapist. I'm an Eating Disorder Care Provider that helps parents support their kids through eating disorder recovery. ◌MY PRIVATE PRACTICE Change Creates Change Eating Disorder Care changecreateschange.com/ ◌ARE YOU IN CANADA? BOOK A FREE CALL! changecreateschange.janeapp.com/#/discipline/3/treatment/1 ◌THE ONLINE PAR...
54321 Grounding Technique | Coping Skills for Eating Disorder Recovery1:3954321 Grounding Technique | Coping Skills for Eating Disorder Recovery
54321 Grounding Technique | Coping Skills for Eating Disorder Recovery
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Welcome to our Coping Skills for Eating Disorder Recovery playlist! In this video, we are talking about the 54321 Grounding Technique. Jillian will walk you through how to use the 54321 technique to calm the body down. Follow along or save this video for your recovery toolbox. We've created this playlist for folks affected by eating disorders. Whether you are a parent or a loved one with a chil...
Butterfly Hug (EMDR) | Coping Skills for Eating Disorder Recovery2:24Butterfly Hug (EMDR) | Coping Skills for Eating Disorder Recovery
Butterfly Hug (EMDR) | Coping Skills for Eating Disorder Recovery
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Welcome to our Coping Skills for Eating Disorder Recovery playlist! In this video, we are talking about the Butterfly Hug (EMDR). Jillian will walk you through how to butterfly hug. Follow along or save this video for your recovery toolbox. Want to learn more about EMDR? Click here www.emdr.com/what-is-emdr/ We've created this playlist for folks affected by eating disorders. Whether you are a p...
Coping Skills for Eating Disorder Recovery2:43Coping Skills for Eating Disorder Recovery
Coping Skills for Eating Disorder Recovery
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Welcome to our Coping Skills for Eating Disorder Recovery playlist! We've created this playlist for folks affected by eating disorders. Whether you are a parent or a loved one with a child with an eating disorder, or you yourself are looking for new coping skills, this playlist is for you. Follow along as we talk about Square Breathing, Dive Reflex, The 54321 Technique, and Butterfly Hugs. What...
Square Breathing | Coping Skills for Eating Disorder Recovery2:14Square Breathing | Coping Skills for Eating Disorder Recovery
Square Breathing | Coping Skills for Eating Disorder Recovery
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Welcome to our Coping Skills for Eating Disorder Recovery playlist! In this video, we are talking about Square Breathing. Jill will walk you through how to use square breathing, and you can breathe with her. Follow along or save this video for your recovery toolbox. We've created this playlist for folks affected by eating disorders. Whether you are a parent or a loved one with a child with an e...
Ice Pack Method | Coping Skills for Eating Disorder Recovery2:41Ice Pack Method | Coping Skills for Eating Disorder Recovery
Ice Pack Method | Coping Skills for Eating Disorder Recovery
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Welcome to our Coping Skills for Eating Disorder Recovery playlist! In this video, we are talking about the Ice Pack Method or the Dive Reflex. Jillian will walk you through how to use the ice pack method to calm the body down. Grab some ice or cold water and follow along. Save this video for your recovery toolbox. We've created this playlist for folks affected by eating disorders. Whether you ...
5 Stages of Change - Eating Disorder Recovery5:535 Stages of Change - Eating Disorder Recovery
5 Stages of Change - Eating Disorder Recovery
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Change in eating disorder recovery is hard work and it requires a great deal of behaviour change. We're not trying to convince you that eating disorder change is possible - we KNOW it's possible! We work with hundreds of families who have shown us that eating disorder recovery can happen. But did you know that there are five stages of change in eating disorder recovery? In today's episode, Jill...
What is the difference between an eating disorder and disordered eating?7:59What is the difference between an eating disorder and disordered eating?
What is the difference between an eating disorder and disordered eating?
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What is the difference between an eating disorder and disordered eating?
Should you ditch nutrition labels in eating disorder recovery? | Eating Disorder Support Teen/Child5:56Should you ditch nutrition labels in eating disorder recovery? | Eating Disorder Support Teen/Child
Should you ditch nutrition labels in eating disorder recovery? | Eating Disorder Support Teen/Child
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Should you ditch nutrition labels in eating disorder recovery? | Eating Disorder Support Teen/Child
Signs of Over-Exercising in Eating Disorder Recovery and Next Steps to Take to Support Child or Teen4:42Signs of Over-Exercising in Eating Disorder Recovery and Next Steps to Take to Support Child or Teen
Signs of Over-Exercising in Eating Disorder Recovery and Next Steps to Take to Support Child or Teen
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Signs of Over-Exercising in Eating Disorder Recovery and Next Steps to Take to Support Child or Teen
Fear of Weight Gain in Adolescence | Eating Disorder Recovery in Children and Teens6:55Fear of Weight Gain in Adolescence | Eating Disorder Recovery in Children and Teens
Fear of Weight Gain in Adolescence | Eating Disorder Recovery in Children and Teens
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Fear of Weight Gain in Adolescence | Eating Disorder Recovery in Children and Teens
3 Steps to Reduce Body Checking Behaviours | What is Body Checking?5:123 Steps to Reduce Body Checking Behaviours | What is Body Checking?
3 Steps to Reduce Body Checking Behaviours | What is Body Checking?
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3 Steps to Reduce Body Checking Behaviours | What is Body Checking?
The Impact of Eating Disorders on Bone Health in Adolescents/Teens and Later life4:57The Impact of Eating Disorders on Bone Health in Adolescents/Teens and Later life
The Impact of Eating Disorders on Bone Health in Adolescents/Teens and Later life
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The Impact of Eating Disorders on Bone Health in Adolescents/Teens and Later life
Social Media Usage and Eating Disorders During COVID-19 | Eating disorder recovery in child/teen9:53Social Media Usage and Eating Disorders During COVID-19 | Eating disorder recovery in child/teen
Social Media Usage and Eating Disorders During COVID-19 | Eating disorder recovery in child/teen
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Social Media Usage and Eating Disorders During COVID-19 | Eating disorder recovery in child/teen
Managing Anxiety in a Global Pandemic | Routes of Safety10:05Managing Anxiety in a Global Pandemic | Routes of Safety
Managing Anxiety in a Global Pandemic | Routes of Safety
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Managing Anxiety in a Global Pandemic | Routes of Safety
Binge Eating Behaviours in Children and Teens | Eating Disorder Support7:45Binge Eating Behaviours in Children and Teens | Eating Disorder Support
Binge Eating Behaviours in Children and Teens | Eating Disorder Support
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Binge Eating Behaviours in Children and Teens | Eating Disorder Support
How to get help for your child with an eating disorder | Supporting child/teen in ED Recovery10:26How to get help for your child with an eating disorder | Supporting child/teen in ED Recovery
How to get help for your child with an eating disorder | Supporting child/teen in ED Recovery
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How to get help for your child with an eating disorder | Supporting child/teen in ED Recovery
3 Ways to Expand Your Window of Tolerance | Supporting your child/teen in Eating Disorder Recovery8:003 Ways to Expand Your Window of Tolerance | Supporting your child/teen in Eating Disorder Recovery
3 Ways to Expand Your Window of Tolerance | Supporting your child/teen in Eating Disorder Recovery
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3 Ways to Expand Your Window of Tolerance | Supporting your child/teen in Eating Disorder Recovery
The Body's Built in Safety Nets | Eating Disorder Recovery in Children and Teens6:29The Body's Built in Safety Nets | Eating Disorder Recovery in Children and Teens
The Body's Built in Safety Nets | Eating Disorder Recovery in Children and Teens
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The Body's Built in Safety Nets | Eating Disorder Recovery in Children and Teens
Is it normal to feel anxious in the beginning of refeeding? | FAQ eating disorder recovery8:14Is it normal to feel anxious in the beginning of refeeding? | FAQ eating disorder recovery
Is it normal to feel anxious in the beginning of refeeding? | FAQ eating disorder recovery
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Is it normal to feel anxious in the beginning of refeeding? | FAQ eating disorder recovery
What is Refeeding Syndrome? | Avoiding Refeeding Syndrome in Eating Disorder Recovery5:30What is Refeeding Syndrome? | Avoiding Refeeding Syndrome in Eating Disorder Recovery
What is Refeeding Syndrome? | Avoiding Refeeding Syndrome in Eating Disorder Recovery
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What is Refeeding Syndrome? | Avoiding Refeeding Syndrome in Eating Disorder Recovery
The Refeeding Process in Eating Disorder Recovery | Nutrition Rehabilitation7:19The Refeeding Process in Eating Disorder Recovery | Nutrition Rehabilitation
The Refeeding Process in Eating Disorder Recovery | Nutrition Rehabilitation
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The Refeeding Process in Eating Disorder Recovery | Nutrition Rehabilitation