Lia Sophie
Lia Sophie
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Kilimanjaro packing guide | Everything I packed + advice
Here is an in depth video on everything I packed when I climbed Mount Kilimanjaro in September 2022.
In this video I list everything I took and give tips and advice on things I would have done differently.
Insta and TikTok: Lia.sophiex
List of items:
*I am not an expert, this is just my personal list of items that I would recommend you take based on my 6 day trek
Bags:
- 60-80L rucksack or duffel bag
- 30L rucksack
- Small rucksack for leaving at hostel (put in clean clothes, chargers etc)
- Bumbag
Clothing:
2 x base layers (top & bottom)
2 x short sleeve tops
3 x long sleeve tops
2 x fleeces (one thin, one thick)
1 x warm coat (or 2 like me)
waterproof jacket and trousers
2 x sports leggings
2 x walking trousers
6 x socks
gloves
hat
snood
Walking boots
trainers
Equipment:
sleeping bag
travel towel
water bladder and bottles (enough for 4L)
dry bags (or rubble sack)
Eye mask and ear plugs
travel inflatable pillow
Portable charger
First aid:
hand sanitiser
immodium
rehydration sachets
tissues
Femfresh wipes
travel soap/ shower gel
face wash
toothbrush and toothpaste
hairbrush
lip balm (with spf)
suncream
mosquito spray
malaria tablets
personal medication (if applicable)
plasters and blister plasters
water purification tablets
paracetamol and ibuprofen
Food:
protein bars
sweets
soreen bread
nuts and dried fruit
Переглядів: 4 637

Відео

Climbing Mount Kilimanjaro | Machame Route 2022
Переглядів 12 тис.Рік тому
In September 2022, I ticked an incredible challenge off my bucket list and climbed Mount Kilimanjaro. It was the most amazing experience and I'm so grateful for everyone who supported me throughout my fundraising to get there. We took the 6 day Machame Route and went with Zara Tours who I cannot fault and made the experience so memorable! It was definitely one of the most challenging things I h...
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КОМЕНТАРІ

  • @BP-kx2ig
    @BP-kx2ig 13 днів тому

    What is Uni?

  • @funtimesahead
    @funtimesahead Місяць тому

    how big is the bag that you used

  • @aaronbrown2585
    @aaronbrown2585 Місяць тому

    what was the toilet and drinking water situation?

  • @sarahwookey-durst3528
    @sarahwookey-durst3528 Місяць тому

    Hey! Thank you for sharing your process! 😊I SO appreciate it!

  • @Chiyoluva
    @Chiyoluva 2 місяці тому

    Hi i love the fit can you do one for muslim friendly

  • @joelbakka8611
    @joelbakka8611 2 місяці тому

    Where can I get acetate sheets for art from?

  • @niralnadisara1346
    @niralnadisara1346 2 місяці тому

    Please try to make a video in better lighting.

  • @aldeletronica
    @aldeletronica 3 місяці тому

    Não precisa fazer esse tanto de pré misturas, bastam 6 valores e a magica acontece😊

  • @akifekinci1693
    @akifekinci1693 3 місяці тому

    Hello 👋 thank you for your informing and candid videos. You help a lot really. I have several offers for philosophy MA across UK and one of them is UEA. What could you say about philosophy department in UEA? Would it worth it? Is it a good uni for this specific program?

  • @sailrockpaperscissors8261
    @sailrockpaperscissors8261 4 місяці тому

    great video do you have the link for Zara tours can find them

  • @viktorkiss7572
    @viktorkiss7572 4 місяці тому

    I cant't fixing the colours method, because your hand, fingers re so wonderful :) Greetings!

  • @msakivictor8237
    @msakivictor8237 4 місяці тому

    Well done Hatuna matata

  • @hannesrensen9319
    @hannesrensen9319 5 місяців тому

    Wow hard to se all these coulor in a face

  • @UCHIHAMADARADA
    @UCHIHAMADARADA 5 місяців тому

    Where are you now 😢?

  • @carolruiz8279
    @carolruiz8279 5 місяців тому

    the best so far!!!

  • @TheIsanater
    @TheIsanater 6 місяців тому

    So informative! Thanks so much!

  • @meenalpa
    @meenalpa 7 місяців тому

    Extremely informative probably one of the best videos I’ve seen! 🙏🏽

  • @user-ud2ls4ii7i
    @user-ud2ls4ii7i 7 місяців тому

    Hi I am a student who is completing my gcse art early,the topics i have done is 1 full sketchbook on natural forms and spirals then the 2nd topic is confectionary do you think i should mount my confectionary things in another book or should i put them on boards to get top marks? I have also only got 2 A3 big pieces do you think thats enough for the whole thing? any help is much appreciated! thank you :)

  • @vytursimmons659
    @vytursimmons659 7 місяців тому

    Can you bring people that aren’t on compass to your accomadtion if you live on compass? As this would be a must for me to live there I reckon

  • @BhavyaBhandariADV
    @BhavyaBhandariADV 7 місяців тому

    Super super helpful!

  • @Henry-gn8kn
    @Henry-gn8kn 8 місяців тому

    I like the way you mix skin tones, you simplify it to were I can say, AHHH HA! Being a amatuer I need to keep it simple, otherwise I can get frustrated. Thank you.

  • @jeremiahjoo2233
    @jeremiahjoo2233 8 місяців тому

    Hi Lia awesome video! I have a 26L hiking pack and was wondering if you think it would be big enough for the trek?

  • @fatimaa9973
    @fatimaa9973 8 місяців тому

    Hey i was wondering, i have a few questions for uea if you have any clue! 1. how do i look at the views of these room like you did, being able to look around 2. you probably don't know i am so sorry if its a stupid question! but do you know if its likely or unlikely to get into this uni? for a pharmacy course. they will give me an interview but i really badly want to go to this uni. thank you so much this video was very helpful :)

  • @sotiriastathopoulou2211
    @sotiriastathopoulou2211 8 місяців тому

    Hey girl, awesome video thank you! What was the charity you did?

  • @emmasky100yearsago6
    @emmasky100yearsago6 9 місяців тому

    The fact that your book was better than mine in year 10...i have a horrible art teacher.. Very misleading and let us do our own work without any help... I'll definitely get a grade 2...probably at the end of this year(year 11)?? Everyone in the class and so as i are far behind.I honestly blame the art teacher for that, and the fact that she tries to keep everyone behind school is absolutely nuts, she doesn't even care when i had my mocks she just said 'oh but you didn't study for art'. The only study for art is a bunch of words, how's that helpful... Its basically like English... The teacher made me hate art... Maybe because i don't really understand the concepts of art and ive just only like to draw... But everything was so strict and structured... When i made one of a few mistakes my teacher would've shout at me.. Lecture me for a straight whole hour... Like it can never be fixed... At this point i dont care anymore.. All i want is just to finish this and give up in art... Being an artist never was meant for me. As i still dont have the common skills of that.

  • @carlainyonga7009
    @carlainyonga7009 9 місяців тому

    Thank you so much! 💋

  • @leopugh7050
    @leopugh7050 9 місяців тому

    How good is it for mechanical engineering

  • @oliversteward2011
    @oliversteward2011 9 місяців тому

    Congratulations on your graduation! Well done :)

  • @valentinamonterosuazo7010
    @valentinamonterosuazo7010 9 місяців тому

    Hello, does the en suite rooms comes with a wardrobe? I didn't really see where should I put my clothes at. PS: ANY INTERNATIONAL COMING IN JANUARY 2024???(im from Chile)

  • @DiscoDudePlayz
    @DiscoDudePlayz 10 місяців тому

    Best song❤

  • @m.sindika608
    @m.sindika608 10 місяців тому

    Is they gcse

  • @azmatali6195
    @azmatali6195 10 місяців тому

    Thanx lia

  • @AnilKumar-fg5mo
    @AnilKumar-fg5mo 11 місяців тому

    ARTIST LIA SUGGESTS THREE PRIMARY + WHITE COLOUR ARE ENOUGH TO MAKE ANY ANY SKINTONE.. IT IS ALRIGHT BUT HAVING BURNT SIENNA ON THE PALLETTE WOULD BE MUCH BETTER I THINK. HER DEMONSTRATION IS REALLY USEFUL FOR ART STUDENTS.

  • @olivebrooks1358
    @olivebrooks1358 11 місяців тому

    hey which are the best for parties/pres? :)

  • @gagglesas
    @gagglesas 11 місяців тому

    Can i ask about photos/camera - did you just use your phone? and there was no issues with it being too cold at top / battery or dying too quickly?

    • @LiaSophie
      @LiaSophie 11 місяців тому

      I used my phone for most photos but I also took my canon G7x which I used to film my experience. Surprisingly I didn’t have any issues. I had my phone on airplane mode the whole time because I didn’t have a SIM card anyways, and I found the battery lasted ages. I brought 3 portable chargers with me but only ended up using one

    • @gagglesas
      @gagglesas 11 місяців тому

      @@LiaSophie ah thank you! Really don’t want to buy a camera just for this trip but scared something will happen with my phone/ 30,000 wouldn’t be enough and I wouldn’t get photos haha

    • @GenerousAfricantours
      @GenerousAfricantours 5 місяців тому

      Have you done with a Kilimanjaro climb? If you haven't so i can help

  • @derekfredeen1114
    @derekfredeen1114 11 місяців тому

    I have your ring

  • @LI90312
    @LI90312 Рік тому

    Thanks 💐💐💐my Sun will start this year,nice report

  • @user-qy5ug6oj4w
    @user-qy5ug6oj4w Рік тому

    Is your Instagram still active?

  • @user-qy5ug6oj4w
    @user-qy5ug6oj4w Рік тому

    How do you do your bagrounds?

  • @YouTazeem
    @YouTazeem Рік тому

    Is the crowd posh?

  • @saeechavan8054
    @saeechavan8054 Рік тому

    Hey, I from India and I recieved offer for MSC PLANT genetics and crop improvement.. can i know about the detail of this course and how many recieved job after that....pleaseee help me

  • @user-ez7lw2gt8p
    @user-ez7lw2gt8p Рік тому

    أنتن البطلات الشجعان هنيئاً لكم الصعود،،فيديو رائع شكرا لكما

  • @LinusWilson
    @LinusWilson Рік тому

    You use a lot of abbreviations that I have never heard of. Ok DofE = Duke of Edinburgh. I lived in the UK for 10 yrs though…

  • @victornguyen-em6eq
    @victornguyen-em6eq Рік тому

    Tell her mom come in naked

  • @victornguyen-em6eq
    @victornguyen-em6eq Рік тому

    This girl keep talking

  • @victornguyen-em6eq
    @victornguyen-em6eq Рік тому

    Ok

  • @idee8or
    @idee8or Рік тому

    A strength of women: The appreciation and ability to process a greater range of colors than men. Thank you, this was refreshing.

  • @SirNoordinAdventures
    @SirNoordinAdventures Рік тому

    What was the temperature during summit attack? I am planning in Sep 2023

    • @LiaSophie
      @LiaSophie 11 місяців тому

      I’m not exactly sure but it was definitely the coldest I’ve ever experienced!! I was wearing 2 pairs of socks and had hand warmers in my gloves and I was frozen

    • @SirNoordinAdventures
      @SirNoordinAdventures 11 місяців тому

      @@LiaSophie Thanks, I am flying to Tanzania tomorrow.

  • @user-dy4sb4db1s
    @user-dy4sb4db1s Рік тому

    Love it, just can,t wait studying at UEA

    • @reikosugimoto5082
      @reikosugimoto5082 Рік тому

      yep, I can't wait, now I am leaving for the airport lol

  • @kouzikfp2075
    @kouzikfp2075 Рік тому

    Can you do an updated version of this topic since its been 3 years and some pubs you mentioned is now closed