Відео

i wish there were more videos on this. how do you practice handstand when your head is exploding after 2 seconds?

Idk if my blood is too thin or what, but my face gets red immediately and I really can’t be upside down for more than 7seconds. Do you get used to it?

2.50 an hour if he worked for 10 days 8 hours a day

Change your god forsaken smoke alarm battery!

Mine just broke in the middle but I cannot get it to unscrew the bottom part so I can’t put the spare that came with it , does anyone else have this problem?

Dude thanks for the tip! I've been practicing handstands for a while now, but I truly overdid it today and now have a nasty headache! Let's hope that helps! ;-;

sick vid, thrusters up on toes!

you locking your arms during those squats gives me anxiety

The other end of mine (where the rope goes in) keeps unscrewing. Maybe I should just grab some lock-tite also instead of returning?

Thanks so much!

Fraser is on a completely different level, he is incredible

Hey Michael how are you oh I never got the kettlebells but I did add to my dumbells

Mat Fraser vs Rich Froning in Awful Annie - 2020 CrossFit Games Event 7

Thankyou one foam roller ordered l will let you know.!

I use Daily WOD, which is recommendable for logging WOD.

Thank you for this

No chest exercice ? I'll throw some push ups in there. Thanks.

Im 63 have Osteoarthritis and do the crossfit exercises carefully. Its great and makes me feel better. Just be careful! Don't be a dumbass and don't let some young trainer push you to hard, tell them to back off

Thank you so much, just bought the attachment and whole kit from ebay. It comes with six attachments. There’s gonna be some hektik percussion happening in the near future 😎

Hay Michael when you buy kettlebells do you buy 1 or 2 thanks

Hay Michael great video thanks 👍

You saved me hundreds of dollars! :P Thanks a ton

Just now got one. Boy it sure taste like dogwater. hopefully it has decent effects

I do workout at home with a 10 kg pair of dumbbells but i never did CrossFit cause of their high intense and heart rate up felt like breathlessness and woozy just after a round whenever i tried...however there is always a question how do they train their biceps triceps and chest i mean is it just Push ups and pull ups?

This is gold

you should have drank a focus aid before you made this video. too long of an intro, instragram BS,etc. im leaving before it starts

Thanks 👍

Hay bud great video thanks for your time and help

Just in time for holiday gift-giving. 😉

Was thinking about getting a couple of kettle bells thanks

Hay what's up how are you doing I was thinking about getting a couple of kettle bells I have a barbell and dumbbells and bench with squat racks thanks for your time and help 👍

Hey buddy, how has that particular jigsaw performed as a massage gun? Would you choose another type of jigsaw if you do this proyect all over again? Thanks in advance! Have a good one!

I train 3 days a week I have 3 different work outs

Years ago I used to power lift for my self I hardly ever maxed out only once every 4 months

Man you could have broken your back must be careful

Front squat I hate that move it dose me no good to do that move iam putting together my own barbell complex workout 🏋️

One thing I love about Mat Fraser is he carries a chip on his shoulder when he competes. He even confirmed it on the Joe Rogan show., You take all that doubt and negativity and people who just brush you off and you use it as fuel. Love that about him. Which is why he will always be one of my favorite athletes. ✊

Hi Michael how are yes I'm part of the team new to cross fit workouts thanks

Great video thanks for your time and help 🏋️

Really like the channel enjoying it thanks

Hay man I just subscribed to your channel I am new to cross fit workouts thanks

i remember visiting a chiropractor with my mom when i was a kid. i remember seeing a black&decker turned into a precussion massager at their office. i remember thinking, "that's pretty smart." 20 years later, I want a percuasion massager... but searched for a video on like this because I ain't paying $300

I’m sure there is many times when I started CrossFit and I want against my coaches wishes and did something stupid. Respect the coaches

Came for the fight recap. Stayed for the beard. I didn’t watch the fight live but I hope to watch the fight soon.

"You can have the best jump rope in the world but if it doesn't feel good using it you won't have fun using it. " LMAO 🤣 so it's not the best jump rope 🤔