5 Tips for Continuing CrossFit at Home During COVID-19

[@bmichaelgroff]

Wanna see how I'm training during COVID-19? Follow me on Instagram @ instagram.com/bmichaelgroff!

[@Music-yz9rs]

♥Michael Groff

[@bmichaelgroff]

👊

[@heyitsjennyd]

I’m bingin on snacks way too much lol I gotta work out like yesterday 😂

[@bmichaelgroff]

Lol that’s definitely the temptation 😂

[@XKT035]

After binging on food Gotta flatten my curve

[@UshaUsha-xf5rg]

Make workout videos with dumbells and barbells

[@bmichaelgroff]

I’ll probably be filming a really cool barbell complex workout this week yet, however in the mean time, feel free to watch my most recent video. In it I demonstrate how to find workouts based on the equipment you have on hand! 👊

[@UshaUsha-xf5rg]

Thanks for reply

[@bmichaelgroff]

Anytime 👊👊👊

[@XKT035]

“ Covid-19 also known as coronavirus”. Rather like saying “cats also known as mammals”

[@bmichaelgroff]

Lol 😂