He did start a bit slow, but in the past year I’ve noticed Noah being a lot more mindful about his strategy. Better to start 4s late instead of blowing up in the beginning and performing terribly
@@bmichaelgroff How can you blow up within first 4 seconds?. Noah's huge issue is his set up for lifts! It take Matt 5 seconds from when he finishes his GHD's to when he lift the bar. Same thing takes nearly 15 seconds for Noah.
You can’t blow up in 4s, but the fact that Noah is taking a step back and being mindful of how he’s performing is way better than just coming out hot in the first part of the workout and then falling off
@@bmichaelgroff dont fet me wrong I am not trying to be smart here however losing 4 seconds from the start is not being mindful but rater foolish at their level. It just snowballed from there with his transitions and set up before lifts. I like him a lot, even more so now after all the videos he realised on his channel but he has to change those small things if he wants to compete against Matt. It is that simple! I wish him best!
It’s just personal preference, some people like their butt to hang off more making it easier to reach back. However that puts greater strain on the legs while making it easy on the back, and vice versa sitting higher up like mat is doing. Either way you do it this workout comes down to core stamina and Mat is just on a entirely different level.
Pretty much comes down to personal preference. The only official requirement is that each GHD is the same height from the ground. That’s why Mat is using mats on his
@@bmichaelgroff Mats technique for that was way better for it then. He used the tension in his body do help spring himself back up, using less energy. Noah was too far off of it for that and lost the tension from it
I have been following Noah for like 4 years now.. boy he got better but the cleans took him out,, its like he is not used to doing this volume with this intensity and weights.. Anyway.. hands down to these athletes.. they have crushed their comfort zones and are enjoying themselves.. Noah Ohlsen all the way.. hope he watches this vid and adjusts accordingly.
1st round of ghds how can Noah beat mat by 1 rep taking 2 breaks and starts after Mat makes no sense. I know Noah Is getting better each year but still.
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Matt crushes in the transitions. Dear heaven! He takes one breath and is back after it.
Yea he is a transition king!
It's always relaxing to watch people crush insane workouts
Lol i know right 😂
Thank you for putting this together!
Steady work wins the race
Anytime! Yep, Mat paces SO well.
What’s insulting is Mat almost beat my regular Annie time. LOL
Lol 😂
Fraser’s dubs and power cleans look effortless
Yea those cleans look like nothing too him
Also Fraser isn't wearing a belt... 🥱🥱🥱
Which one is the brand of the heavy rope ?
Not sure the brand, but it’s called a drag rope
Rx smart gear is the brand
👊
Matt is so just much smoother and efficient with each rep of every movement
Yea I love watching Mat move, he moves SO smooth and controlled
what kind of rope is that? Does anyone know?
They’re called drag ropes. They’re thicker and a lot heavier
Big mistake from the begining, he started 4 seconds later!!!
He did start a bit slow, but in the past year I’ve noticed Noah being a lot more mindful about his strategy. Better to start 4s late instead of blowing up in the beginning and performing terribly
@@bmichaelgroff How can you blow up within first 4 seconds?. Noah's huge issue is his set up for lifts! It take Matt 5 seconds from when he finishes his GHD's to when he lift the bar. Same thing takes nearly 15 seconds for Noah.
Yeah.. that’s what up
You can’t blow up in 4s, but the fact that Noah is taking a step back and being mindful of how he’s performing is way better than just coming out hot in the first part of the workout and then falling off
@@bmichaelgroff dont fet me wrong I am not trying to be smart here however losing 4 seconds from the start is not being mindful but rater foolish at their level. It just snowballed from there with his transitions and set up before lifts. I like him a lot, even more so now after all the videos he realised on his channel but he has to change those small things if he wants to compete against Matt. It is that simple! I wish him best!
the position of the body in the GHD is different between Noa and Fraser, this makes some difference or it does not matter?, honest question
.
It’s just personal preference, some people like their butt to hang off more making it easier to reach back. However that puts greater strain on the legs while making it easy on the back, and vice versa sitting higher up like mat is doing. Either way you do it this workout comes down to core stamina and Mat is just on a entirely different level.
@@michaelbean4878 Thanks :)
Pretty much comes down to personal preference. The only official requirement is that each GHD is the same height from the ground. That’s why Mat is using mats on his
The goat strikes again
I'm assuming their hands have to touch the ground during the ghd sit ups?
Yep
@@bmichaelgroff Mats technique for that was way better for it then. He used the tension in his body do help spring himself back up, using less energy. Noah was too far off of it for that and lost the tension from it
Fraser looks more under control and smoother
Yea i really like watching mat move. He always moves so smooth
What is the difference between their ropes? One is red. Other white. Are they same brand and weight?
Yea they’re the same brand and weight. CrossFit set each athlete the ropes
I have been following Noah for like 4 years now..
boy he got better but the cleans took him out,, its like he is not used to doing this volume with this intensity and weights..
Anyway.. hands down to these athletes.. they have crushed their comfort zones and are enjoying themselves..
Noah Ohlsen all the way.. hope he watches this vid and adjusts accordingly.
Noah Ohlsen is one of my favorite athletes!
And who is your favorite :p may I ask
You know, to be honest, I’m not sure if I have 1 favorite athlete. I love following a lot of them
Noah has poor tecniche compared with Mat, he needs more strenght to solve his mistakes. Mat Is perfect in every exercises, he looks like relaxed
Yea Mat is insane
"And Olsen loses AGAIN"
Beast!!!
Yea, Mat is insane, especially when it comes to heavy cleans
Noah's movements are not smooth compared too Fraser.
Yea Mat moves extremely well
that was around 10 min...geez
Yea, it’s insane 😳
1st round of ghds how can Noah beat mat by 1 rep taking 2 breaks and starts after Mat makes no sense. I know Noah Is getting better each year but still.
Noah is awesome but Fraser laps him at 8:11
Mat is a master at pacing, it’s insane
Me: rest a litt btw transitions
Matt: what is rest?
He isn't human
Lol yea Mat is insane
Pienso que Medeiros esta mejor que Olsen.
respetuosamente no lo creo, de ser asi, porq no estuvo en los games?
@@andymo5425 mmm no te entiendo. Como que no estuvo?
@@andymo5425 Medeiros quedó en 3er lugar. Quizás te refieres a Guilherme Malheiros.
Ahh Matt's the man. Doesn't seem to struggle at all
Yea, Mat is insane
Stop bully this guys mat
Fraser would've been quicker if he didn't have that fan blowing him back on the ghd's
lol 😂
left guy looks like it isn't natural
Manlet Olympics
Hot garbage