LEG DAY | full walkthrough + tips, glutes and hamstrings
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- Опубліковано 26 сер 2024
- Want the perfect glutes and hamstrings workout that grows your glutes and is great for beginners? I got you! In this video I take you through my leg day and walk you through each exercise. It's so important to know why we are doing each movement and how it effects our body! I hope you enjoy!!
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