👉OFF-THE-BARRE👈 💪🏻 bicep AND booty 🍑 Cardio Workout with Paige!!!

Whut-whut?!? We're back with one of our most asked for workouts: OFF-THE-BARRE!!! YASSSS!!!! 🙌
Get ready to WORK!! Grab a set of 1lb, 2lb, or 3lb (seriously?!? 3lbs?? 😳 you go girl!!) dumbbells and KICK your own booty, along with us!!!
Super ah-mazing workout on it's own, or use as a warmup, along with your favorite BodyBarre barre series video, for a complete full-body werk-out!! Let us know what you think!!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
Visit our website for information and class schedule: www.BodyBarre.com
Find us on Facebook: bodybarreatrafa
Follow us on Instagram: bodybarreofficial

[@brandyphillips8068]

I am in love with all of your arm workouts and do them regularly - so much fun and effective! Thank you :D

[@nadezhdak7983]

I am happy I found your channel! Your workouts are amazing! When I am watching your videos feelings that I am there, in the fitness hall with you at that same moment come to me. It helps me be motivated for the whole workout. Wish you all the best!

[@sharon9826]

I feel so good after this workout. This will definitely be apart of my rotation.

[@artsygirljoy]

LOVE!!!!

[@nancywalters5561]

great workout it always amazes me how much cardio barre can be

[@jackj6256]

i was trying this out at the gym and guess what? You have three more followers :) We are doing yr workouts at the gym. So much fun when two or more workout together. Keep the videos coming.

[@mickc9636]

You guys are incredible!!!

[@tabircanicolae5081]

LIke it! Thank you! more pls..

[@coolingrid]

Oh happy days!! Thank you. This looks amazing!! Paige I love your leggings. Where are they from?

[@kittynefertiti1877]

👍

[@Busgirl1992]

Love your videos! Paige where did you get those leggings??

[@esperanzadelgado2342]

X😍

[@tracyhoney268]

I like your workouts but the music is a real distraction