Matoke in Peanut Sauce || How to cook Matoke in Peanut Sauce || Matoke in Real peanut Sauce recipe

Learn how to cook matoke in peanut sauce. A very delicious meal. A simple matoke in real peanut sauce recipe.
Matoke, locally also known as matooke, amatooke, ekitookye in southwestern Uganda, ekitooke in western Uganda, ebitooke in northwestern Tanzania, igitoki in Rwanda, and by the cultivar name East African Highland banana, is a starchy triploid banana cultivar originating from the African Great Lakes. Matoke are sometimes referred to as plantains, rather than bananas because they are eaten after cooking. Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary bananas when they're unripe and the process is a little more complicated.
The peanut also known as the groundnut, goober, pindar or monkey nut, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers.
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[@lizwahome5433]

😋 yummy 😋 😍

[@ritaroggs]

good job😊😊❤🎉

[@podcastszangu6025]

This looks super delicious. Definitely trying this out.

[@magdahchege8648]

Awesome...I was looking for this peanut bananas...thanks so much...I now know how to cook my bananas....looks yummy

[@NdungulutherSam]

You're welcome. Try this and you'll definitely love it. 😋😋

[@jacqt4432]

My go to meal, easy, quick and delicious. It's a favorite meal in Uganda.
In 🇺🇬 the matooke is peeled before boiling it.

[@pinkorchid5430]

Love the ambience of soft music while watching a cooking video

[@loisephilip4513]

The sauce is yummy 😋😋

[@mildredjerusa6633]

Wow! Looks Delicious,the sound though makes me salivate more 😋😋😋, how to cook liver pliz.

[@mariajemutai2968]

which kind of wife will you have if you know how to cook delicious food like this,i wonder🤔maybe with a degree in chef course😀

[@EmpressDejaLoveGoddess]

What is rico powder? I want to try this recipe please.
Are those actual green bananas or green plantains?

[@wanjiruwanganga5707]

Wow😘😋🤤

[@lucywangui5009]

Thanks

[@carolineowino5091]

Can one use toasted grounded peanuts ?

[@anngacheri4260]

Please make Samosa soon

[@NdungulutherSam]

Sure sure. Ill make them soon

[@loisephilip4513]

What is that green solution 🤔🤔

[@gracepeterofficial1326]

Spinach

[@loisephilip4513]

That is minced meat ama ni nini🥺🥺🥺