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Thanks for the video! Where should our hand placement be? *What are the problems we might face if we grip too narrow/wide? What do we do if we feel our wrists aren't able to bend backward enough to keep the bar overhead?
Thanks for the video! Where should our hand placement be? *What are the problems we might face if we grip too narrow/wide? What do we do if we feel our wrists aren't able to bend backward enough to keep the bar overhead?