Correct Grip for Snatch, Clean, and Jerk | Olympic Weightlifting Technique

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 1

  • @futuresdojo
    @futuresdojo 11 місяців тому

    Thanks for the video! Where should our hand placement be? *What are the problems we might face if we grip too narrow/wide? What do we do if we feel our wrists aren't able to bend backward enough to keep the bar overhead?