Full Body Fun Kettlebell Workout | Trainer of the Month Club | Well+Good

#wellandgood #wellandgoodworkouts #kettlebellcoach #kettlebellworkout #fullbodyworkout #30minuteworkout #howtodoakettlebellswing #kettlebellswing
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Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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[@NicoFord-tc5nl]

He's funny, I like him. He knows his stuff too, I'd love him as a trainer.

[@jessamys91]

I love his kettlebell workouts! Excited to try this one!

[@tc8065]

Great workout! Thank you

[@DailyTrainingAdvisor]

Awesome kettlebell workout!

[@siventinsh]

Thank you

[@AshishTripathithenerdist]

how much weight are you using for the kettlebell?

[@Wellandgood]

Ben is using 40 lb kettlebells, but use weight that feels right for you!