How To Make Yourself Go To Sleep Fast

Here's a weird trick on how to make yourself go to sleep fast.
Sleep...sleep, sleep, sleep. I can't fall asleep at night. When I'm tired. When I'm not tired. Doesn't matter, I can't fall asleep.
So you lay there, look at the clock, get upset because you have to get up in a few hours, you drink this, you read that, you flip around so your head is where your feet normally are and so on. And...nothing works.
But this will.
I'm going to show you a special breathing exercise that you can do, in bed, it's quiet, you won't wake anyone up, no one will even know you're doing it and you'll forget you're doing it because you'll fall asleep.
Here's how it goes.
When you breath in, you're going to make a sound in your head. When you breath out, you're going to make a different sound in your head. Whether you breath from your nose or mouth or both makes no difference.
And the sounds you're going to make...in your head, not out loud...will be SAAAAA and Ooooom. Uh-oh, is this some mystical stuff that's way out there? Nope.
The sounds are actually white noise...which is a constant noise that naturally relaxes human beings. And it just so happens, that in the English language, vowels create white noise. A...E...I...O...U.
So you can really use any vowel or any words or letters that drag out with a vowel at the end. But we're going to use SAAAAA and Ooooom in this video.
To start, we're going to use 3 focus breaths. These are 3 breaths that are deeper than normal breaths, but not as deep as a deep breath.
Then we're going to start a rhythm, when we breath in, in our mind, we'll say SAAAAA. And when we breath out, in our mind, we're going to say OOOOOOmmm. What's important here is the rhythm...that it's consistent.
SAAAA, OOOOOOm.
SAAAA, OOOOOOm.
SAAAA, OOOOOOm.
SAAAA, OOOOOOm.
SAAAA, OOOOOOm.
Should you do this for a certain length of time or should you do this X number of times? Nope. In fact, if you try to count while doing this, you're going to lose track of the number pretty quickly.
You're simply going to keep doing this until you screw up, which means you're about to fall asleep because you're not really conscious anymore...or you'll fall asleep and won't even remember you were doing this.
Sorry if you were expecting someting more complex, but simple always works best. Have a question? Let us know if the comments below!
For even more problems you can fix with breathing exercises, visit us at:
10minutezen.com
How to make yourself go to sleep fast
• How To Make Yourself G...

[@kcinbkk]

who else messed up their sleep schedule this summer

[@erinmcinnis822]

Catherine Blocker me 😭

[@evenrik_2214]

Catherine Blocker 3:47 here and going to the dentist early OMG!

[@madisonduenas5039]

Me

[@Kl17355]

Me

[@madisonduenas5039]

RagingK51 0 are you still awake ? Can’t fall asleep at all lol

[@ira2563]

Wake up: tired
Whole day: tired
Bed time: not tired
😑

[@DottyyAnimalJam]

bro no comment is original ofc someone else is going to comment that it’s a simple comment

[@ira2563]

@@ghostify8515 i just found the comment super relatable so i wanted it to share...... that's it.

[@TheMetaB]

m e m o r i e s that’s a stolen comment

[@ethanpham7716]

Saw it from the doctor talking about sleep too

[@TheMetaB]

m e m o r i e s now that’s a stolen comment

[@alyssakraulis2609]

is anyone else watching this bc Coronavirus messed up their sleep schedule

[@charliepollock3886]

Omg ye lol

[@Smitty-yw9dl]

Yes

[@pankajchauhan5601]

@@Smitty-yw9dl yes

[@kikisloveforever106]

Alyssa Kraulis yesss 🙄

[@WaelMostefaoui-dn8wr]

yep

[@landonmcanally2437]

Me: not even watching the video and just reading the comments.

[@_xx_wolfy_xx_6473]

Ikr

[@mikereacts9169]

Same

[@covid-kc6oz]

Your damn profile picture gave me insomnia

[@_xx_wolfy_xx_6473]

Hi

[@rahh47.]

Yh xD

[@pigggle]

Who else is here at like 2AM trying to fall asleep but you can't?

[@prankslap6346]

yup

[@shawnanicole5659]

MisterMeatface meee

[@ivansoo523]

MisterMeatface make it 3 am

[@potatolover228]

Its 7 am for me help

[@mzyr]

same

[@seekndstry1741]

Who else is here just to sleep

[@deadchannel8938]

me

[@jasonliu6944]

C001u54Y 1000 me

[@riosingh8038]

Me

[@Gorlicc]

me 😴

[@ericwang6575]

Me

[@semelmouhi8951]

This was not in your recommended, you searched for it, and you know it

[@rene2cold310]

I did

[@andongrejas]

Haha!

[@luisagutierrez8249]

How did you know;-;

[@maskedredstonerproz]

I did

[@thefacelessbrit6864]

Ok and?

[@meraldayounadam809]

I’m here cause this quarantine is driving me and my sleep schedule CRAZY

[@no-5628]

Meralda Younadam SAME

[@AJ-wj4nf]

Let's stay awakened together. What say?? We can be friends and chat a bit. Meralda Younadam

[@meraldayounadam809]

A J not a chance

[@AJ-wj4nf]

You never know giving one chance can get u something golden.
I bet u r gonna find me loving and caring.

[@nephtalinapalla5639]

Same here. .huhu

[@discussionswithdemetri2883]

I forgot that I was supposed to do it in my mind and now my roommate think's I'm the antichrist.

[@probablymiranda]

LMAO

[@aryanshahi514]

DesertDiscussions 😂😂😂😂

[@Bespo]

DesertDiscussions how do you make noise while inhaling tho...

[@AKIbrahimFTW]

DesertDiscussions Oh my lord😂😂😂😂😂😂😂😂😂

[@skoienman1445]

DesertDiscussions lmAo

[@lillt8909]

Who else watching cause there's school tomorrow ?

[@britneywaito6247]

Me😂

[@toniim2212]

Me 😂 didn't get any sleep though

[@Therealdylanwolfe]

me

[@kayleighjackson1722]

Me👏

[@dwightkurtschruteiii4491]

Me and its fucking 1:00 AM

[@oogaboogaNwordmonkey]

1. Set your room up like a classroom
2. Set up a desk and sit in the chair
3. Good night
Edit: All I was doing was impersonating everybody who does these comments chill-

[@dominicmutzhas6002]

Put. On some lame. Lecture

[@oogaboogaNwordmonkey]

​@@dominicmutzhas6002 GREAT idea xD

[@oogaboogaNwordmonkey]

@zy I know aye xD But like I only did it as a joke cause others were doing it-

[@zetravids7912]

Ugh he’s one of those people basically these people go to the bottom of the comment section and choose a funny comment that has basically no likes and re comments it to get more likes

[@oogaboogaNwordmonkey]

@@zetravids7912 Oh no I did this as a joke because heaps of other people were doing this, I didn't want like but oh well here I am, Oh and my pronouns are not he/him
Tysm for reading if you did :)

[@EzzeKez]

No wonder I slept at school...damn vowels.

[@jaiden____]

Who else wants to go to sleep but keeps reading comments
(edit) 4 years in the future. life is terrible lol i want to sleep

[@katlauren7fridlovaalison508]

Repo meee

[@mychemicalalice8662]

Repo me 😂

[@zxfe7786]

Repo me

[@sethkauffman9731]

Repo me😂

[@nuhuh1615]

Me right now XD

[@bowa7432]

Who else is up at 3am trying to sleep

[@ShadowWolfArcher]

Its 5:55 for me

[@JP-ip3bx]

8 am

[@oliviastrefezza8449]

12:26 😭

[@ZaccoOfficial]

oh my god lol ne tooo!!

[@RhineLabCrow]

6 am

[@pinkpoison3233]

Amazing! At first i thought this was a joke.. I fell asleep in seconds, and had the best 4hours of sleep! THANK YOU!!!

[@meerabinuraj9058]

Best four hours of sleep?

[@felixokoro9154]

Frr

[@jamespetrakis2485]

So this really works!!! Let me try this hope it works for me too

[@carson01]

🧢

[@adrienette3479]

@@meerabinuraj9058 sir 4 hours pf sleep is amzing i used to get 2 on a school day-

[@J1GS4W_13]

I fell asleep watching and i woke up 10 hrs later to a video of turtles mating.

[@Chefs-chocolate-salty-balls]

Lol

[@ivymcskimmings2369]

Lamo

[@youllneverknowgorg]

Underrated.

[@laciechessor343]

This by far is my favorite youtube comment in history

[@oshandi69]

U and me both.

[@---eg5jo]

Anyone else watching at 4am on a school night

[@410jay._6]

Dr.Thicc III no on Christmas

[@adrianna4953]

Team Money me too !!

[@410jay._6]

adrianna lol

[@amandawildoner9591]

Dr.Thicc III no 5:00 am

[@memefactory3576]

Dr.Thicc III me

[@mariajoseleiva8620]

I was going to inhale but then I choked on my own spit. It's fine.

[@visible2955]

thats exactly what happened to me lol

[@cannibalquinn]

iz maria HAHAHAHA

[@depressedsmiles9922]

iz maria r u ok tho

[@busybeesloths7411]

iz maria lol

[@thegreatcookie3320]

same that stuff happens to me ALL the time

[@taivonmcneil2316]

I’ve been doing this technique for years now whenever I can’t sleep and It always works

[@friedpotat3798]

Bruh there are comments through out the years here👁️👄👁️
2018: The problem according to the comments was becuz of summer
2019: People were staying up late before school more in this year...according to the comments
2020: Quarantine.

[@darriona833]

Fr

[@rayz1685]

Shut up

[@loudzzz150]

damn that summary has more writing then i do in my school work

[@ryanstillwell181]

why yes, I should know, I made one of them. My inbox is filled with replies from it.

[@madisonclark6092]

And 2021 going back to school after break

[@sugarwaves7506]

Who else came here to sleep but now can't get off the internet

[@boomerhgt]

GooKoo Inc. me

[@HeyCrabman14]

Saaaa, Oooom
SaaaaOooom
SaaOom
Saaboom
Great...now I'm about Saab cars.

[@guillermorosario3103]

Jack Shattle what do you mean!??

[@Jamie_Dee]

saaaaa oooooom

[@markinnit5850]

me

[@ThatMFHood]

Who else is here because it's summer and your sleep schedule is ruined because you were sleeping in to much and now you can't fall asleep.

[@noly5325]

Jackson Sloane me lol

[@Trelly_trell]

me lhh

[@lando4433]

It's 2:47 AM rn and I'm getting frustrated

[@victoriaceja6017]

yes 😭😭

[@vii_depina]

Jackson Sloane me omg￶😂😂

[@robbierobledo3554]

I ain’t even lying after all the damn videos I’ve watched on how to sleep faster this one really worked thank you so much.

[@saamalam2738]

I dont care if u messed up ur sleep schedule. Please tell us in the comments if it works

[@corgibutt9345]

R3ckless Emper0r it works for me!

[@tonyali4715]

Exactly

[@miltonedwin8237]

Feel sleepy around 2:26 of his explanation

[@masonreppeto882]

@R3ckless Emper0r it doesn't work if you have actual insomnia.

[@seankeogh1632]

Hi

[@JustinaHonore]

I got school in the morning and my sleep schedule is so fucked lmao like if you have this problem

[@jas9181995]

TROLLxGAMING bro same

[@snowwwy8760]

Same here bro holy shit

[@tricky0048]

LOL 2:00 here lmao

[@nathandraxler7608]

Here

[@nathandraxler7608]

How do I fucken fall asleep

[@theapplesarecoming5196]

Stop reading the comments and go to bed

[@TheLegend-xo7wj]

Sakora Caudell can't do it... playing game of war

[@hellziie8664]

TheLegend27 haha

[@mariamichailidou3134]

Some random UA-cam account lol

[@staneverything3247]

no

[@bleachisgoodforthesoul4583]

Some random UA-cam account
I would but I can't sleep

[@saeedyusuf3622]

Who’s still watching this during the quarantine 🤣

[@fsalpha1428]

Me

[@_z7990]

My sleep schedule is like stay up till five-

[@fsalpha1428]

William's demise right

[@frozenflame3338]

It's 5 am and I want to die

[@noahgarcia7242]

did it work. I’m trying it tonight

[@lunaaa6603]

I’ve been using this technique since this video came out, it really does work for me. I fall asleep really quickly after doing this.

[@roopehalv5755]

You his co producer?

[@ryanstillwell181]

Have to wake up to get ready for school in three hours, who can relate?

[@JakeeSS]

Yup

[@carly6310]

Hai

[@David-jl4xh]

Have to get up at six had planned to be asleep by 10 and am awake at 3 life is great

[@demileighhallxoxxx5484]

Me

[@luketarcia535]

Same

[@pazmastert46]

saaaaa and ooooome doesn't work for me but I found some other words that puts me right to sleep. I think "Buuuuull" when breathing in and "Shiiiiiiiiiiiit" when breathing out.
Buuuuuuull.... Shiiiiiiiiiiiit... Buuuuuuull.... zzzz.. zzz... zzz...

[@ItzThaKhmerGuy987]

LOOOOOL

[@AmanGupta-kj3gu]

Paz Mastert hahahah nice one .
i actually tried it "buuuuuuuul" "shiiiiiiiit" and i kept laughing instead of falling asleep

[@katiewilliams6335]

Paz Mastert lol

[@ali-zd7ww]

Paz Mastert THIS COMMENT IS A MASTERPIECE

[@pazmastert46]

Kirstie Trash 😁

[@toplyrics9927]

Damn i was trying the mooooooo sound and then suddenly i thought that i am cow in some yard trying to call for some friends 😂😂felt weird asf

[@bigicyy1304]

😁

[@Naomy-dv6ch]

😂😂😂

[@Hyperrrex]

😂 wha-

[@kingofpotato720]

Oooom not mooo

[@audreyguthery4932]

When you have school in 3 hours and you can’t sleep at all clap your hands 👏🏻👏🏻

[@itsasecretyall1813]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@gSt1990]

fake. He didn't fall asleep

[@aidenluke4727]

gSt1990 because he was saying it out loud. You are supposed to say it in your mind.

[@c007cardo3]

😂😂😂😂😂😂😂😂

[@_Shumpalumpa]

Good one

[@anonymoususer6993]

Aiden Luke Was a joke

[@vnqy920]

😂😂😂😂

[@maestrodmc]

Never look at the clock if you can't get to sleep. It will just piss you off and cause you to stay awake longer!

[@Erin-do3oq]

Me too

[@chloetheorides2374]

maestrodmc omg thanks so much yesterday was the first day of school. And i only got 6 hours of sleep. I need 8-9

[@gregbernard7861]

maestrodmc yes my clock is a big bitch

[@LittleBitch-lg3nm]

Mathew Van Ostin that has happened to me twice lol

[@erdua_]

maestrodmc ikr ;-;

[@epixploits7826]

Wow this actually worked! I'm typing this in my dream

[@cheesycheese60]

Wtf i can't sleep
Edit: its morning and I never slept 👌

[@robertjones8345]

cheesy cheese_60 ayyyy same lmao

[@babosaeditz956]

U

[@eejjidol2142]

Did you try it multiple times

[@_xx_wolfy_xx_6473]

Lol so true

[@Melody-rc3hi]

*watches at 2 am*

[@fromthe4621]

XxAriBuildsXx same

[@spaghettibro8130]

Same

[@sukka4pain]

Same

[@bloodmoon3049]

XxAriBuildsXx SaMe

[@theamateurninja1515]

XxAriBuildsXx same

[@alexbainbridge7160]

Almost fell asleep while watching this

[@killyneedan1]

How to unlock Mobil phone

[@vodkadc2001]

HAAAHAHA LOL

[@Sakamoto-of1lz]

same

[@m4rrq]

Lol

[@fahadabdullahi8188]

me too

[@honeyfungus4774]

Tried this last night and it worked pretty well. I imagine the more it's done the more effective it'll be. Thanks for the info.

[@Papamaf]

This is the one thing that actually helps me sleep.

[@user-yx1hh9ej2p]

Who else is looking for a way to sleep after screwing up there sleep schedule...

[@Mookamaaka]

Exotic Gaming im on vacation i shoud wake up 8 it is 6 am

[@dxgamerx6002]

So many people said this already

[@nainashaz9919]

Exotic Gaming meee

[@rebelnationdailyvideos3226]

Exotic Gaming me

[@jaylaortiz2809]

Exotic Gaming 😊😊Mee

[@hnadwi]

Oh my god it worked. Nearly asleep listening to this guy.

[@StrikerEureka85]

same

[@tomsrom8683]

hahahaha...good one

[@beieber4life]

I was thinking the same shit

[@randlane9796]

I wonder what breathing tricks he can use to get rid of those lame ass tats

[@Graemedico]

H ....I nearly fell asleep listening to him make the noises

[@ralphalonzo6412]

That "saaaa" and "ommm" is definitely effective

[@untilbliss]

2021 anyone?

[@TJBMediaProductions]

Moi

[@helgalilja9784]

Caro yes

[@XanoramaProd]

@@helgalilja9784 oh boy it's 4 am

[@Driver-Nephi]

Nope 2é48(yes)

[@WarriorOfTheNarrowPath]

2 hours til school

[@3mb185]

School...
I slept at like 4:00am+ on winter break and now my sleeping schedule is fucked.

[@dwightkurtschruteiii4491]

Same here

[@skrillexbeast1]

ye

[@CreamyKoi]

I can't sleep

[@katya5300]

same

[@wiktorkobus361]

smh and i got school tommorow and im trying to go to sleep but im not tired

[@nicolepatterson5732]

Who else is watching this in bed trying to go to sleep 😂

[@Farvez12]

🙋🙋

[@eleneenukidze5115]

Me lol

[@rajv1r_ahm8d]

It's 6am here

[@TonyskalYT]

Nicole Gamer yes

[@alyssa_flowers3207]

Nicole Gamer ME

[@shafinkhan3960]

Gonna try it, fall asleep in 30 seconds and edit this comment in the morning to tell you if it works. Wouldn't it just be cool, if you could sleep instantly. Like click and instantly fall asleep and wake up. And that would feel like 10 seconds. That would be my super power.
Edit: didn't work

[@rutrical4801]

Guys this works! I’ve been using this for 3
Nights straight and it’s worked every time. I go to sleep in seconds. Please use this.

[@helenzhong6138]

I’m here cuz I messed up my sleep schedule and I need to fix it before school starts

[@heystobitshawnmendesxd3702]

me too sis

[@antead4649]

School starts today for me and its 00:07 am but i cant fall asleep

[@scarecreature427]

Tommorows my school

[@sliczedkaidzo2225]

Helen Zhong same idk what happened to me I used to get good sleeps now I sleep 6 hours or 7 hours I need help

[@maymay573]

I'm here because I need to wake up for school in 3 hours....

[@prathammalik7887]

Who came here because you knew there were comments about people that can't fall asleep so you don't feel guilty anymore about staying awake.

[@hannahbagaric1112]

I couldn't sleep for 4 days but when I tried closing my eyes and try to sleep I sleep

[@cindysmith6612]

I am 58 years old and this is the first time anything has helped me I have anxiety disorder I don’t sleep very well I drink once a week so I can sleep like a normal person and then I’m good for two or three days after that I don’t go out because I don’t sleep thank you so much you don’t know what you’ve done for me thank you so much thank you thank you I can’t believe how much you’ve helped me I’m saving this on my phone so I can pretend like I’m normal because that’s how you made me feel you made me feel normal I can’t breathe no I can breathe I haven’t been able to breathe since I was 14 this is the first time I’ve been able to breathe please don’t stop helping people you don’t know how much you help me thank You

[@thatgirlwhousedtohavereall5549]

I’m glad you found something to help. I’m going to try it tonight. Hope it works.
I totally understand about the breathing. It’s aggravating when something so natural gets complicated.

[@3mb185]

School starts tomorrow and I can't sleep because I fucked up my sleeping schedule during winter break

[@flinchey6962]

CrazySteve dude same here

[@534]

CrazySteve same

[@OscarSanchez-rx7bm]

CrazySteve same

[@futuregnarbraj]

CrazySteve same

[@witnessgreatness3214]

lol same

[@vxcky_d1650]

**watches at 2 AM**

[@heyimchris1607]

Copied comment

[@Phoenix-jh1nf]

PicklEater Dry 5 am for me

[@nburkeofficials3013]

PicklEater Dry fail

[@Komaruuu]

Watches at 3 am

[@mikiekelly2113]

GamingHero85 Yt same

[@arnoldmural]

This really helped me go into a deep sleep and woke up fresh. Thank you man

[@MatthewFarrellMEShvac]

I’m typing this with my eyes barely open as I just tried it it make you rlly tire
Edit: it works

[@VanisherrXBL]

Dosent work, must have been patched recently

[@chewspit75]

+JesseBrown TV
Lol😂😂

[@doodlemoo]

l -zBombingJets l [LIPZ] XD

[@justinwilliams8915]

Yeah update 17 really patched everything

[@perezident9347]

l -zBombingJets l [LIPZ] same😨😢😢

[@Code_EJ]

l -zBombingJets l [LIPZ] 😆😆😆

[@molliedw6889]

I'm nearly falling asleep becouse of this video.

[@1220hawkeye]

lol

[@thehunterofthenight6473]

it's working

[@oldmanjimmy490]

same

[@Sparky6Voltz]

samtree

[@Sparky6Voltz]

+Sparky_the_dog6 - Dustin Fultz autocorrect?what did you do!?I said same

[@remioakes7842]

pov: its Christmas Eve and you are to excited to go to sleep

[@unknownperson-hn7ic]

how did yk-

[@nenachavez6111]

Yessir

[@Jaygamedenxx]

Fr

[@sebastiancastillo6049]

Lol

[@kareenakapoor1789]

This helped so much thank you I don’t even know when I stop saying SAAAA or OOOOOOOM I woke up my morning while I was watching this at night

[@meghamadhu2487]

Did it work?

[@MatthewFarrellMEShvac]

megha madhu yes she’s saying it worked

[@epixploits7826]

@Hiigh Voltage did it work

[@user-oe1nt4pp8n]

Who else has a fucked up sleep pattern?

[@squirreljuice4933]

FlameNGames me definitely

[@ethanfalcon3979]

FlameNGames I stay up till 2 in the afternoon of the next day ._.

[@Myanduh]

summer got me fucked

[@bl_tyler8937]

FlameNGames me

[@bingieboi]

I be like awake until 4am then sleep to 2pm

[@rolyg]

This got patched in the 2.4 update...
I found a new method:
-Spin 50 times.
-Hit ur head with an hammer.
And it should work!

[@dolfln2932]

Roly 7 your fucking hilarious

[@rolyg]

Am i?

[@dolfln2932]

Yes😂😂

[@minh9545]

Your method didn't work since the game update in every 2 months.

[@rolyg]

I found a new one :
Just fucking close ur eyes and stay still

[@dannybarnes7566]

Been doing for the past 3 days work everytime 👍🏾👍🏾👍🏾👍🏾👍🏾

[@ijsalty2037]

POV Christmas is tomorrow and your trying to sleep

[@MeteorManz]

New Years is tomorrow and I am trying

[@Smilerytchannel]

STOP READING THE COMMENTS AND GO TO SLEEP RIGHT NOW !!!!!!!!!!!!

[@Smilerytchannel]

NOW

[@-spookyy7663]

+Smile Ok :(

[@ajay81177]

Fine😒

[@kaylakarr4552]

Fine.😑

[@alexleezer7538]

Make me :)

[@ilike_dogs]

Who else is checking the comments to see if this actually works?

[@nicoarreola4150]

me 💀i need sleep asap

[@Jusstdaf]

👋me

[@junkeyz]

I NEED to sleep

[@icebluebaby1886]

Me

[@mohcinebenahmed9791]

I am just passing by ... and checking answers ...and why not lets replay...

[@arisrichardson7528]

This acctually works, its helped me for the past few nights

[@amylever5687]

Thank you so much! This method is amazing! I've tried everything. This works so well and I have been having really bad sleep!

[@themasterassassin2945]

Who else is here because of school

[@saltzthefortnitestreamer21]

Me

[@tomoshin]

Me

[@dantemoyer2701]

Me

[@ezpz1962]

Me

[@keriaagrier9301]

I'm up at 3: 22 and closed my eyes sinces 10:00 I can't get any sleep bc over the summer I been staying up alot, when I say alot I mean ALOT

[@patrickbateman6641]

Is it just me who's here because it's Christmas Eve

[@Corazelli]

Charlie Brady your not alone

[@lennoncarroll1062]

Charlie Brady I am doing the same thing

[@gracem6322]

Nope

[@SycoOpticGamingClan]

Charlie Brady same 😂😂

[@ipadtamer8710]

Charlie Brady no :D

[@karrietwitchell7069]

Omg I was doing the thing and I dropped my phone Because I fell asleep

[@tjdaniels3706]

I watched this last night at 4 am and fell asleep right after I tried it. Thank you

[@smallpenis5826]

This glitch got patched

[@Gabi_l]

Jew Mad GG

[@sabirhaji7166]

Oh so thats why I didnt work for me, F*CK!!

[@SaviorOfEdge]

Dammit

[@chandlerkennedy5168]

Must be the 2018 update

[@pinginglion1592]

I think if you get a mod menu you can get it

[@sumanthk6857]

How many of you yawned while watching the video

[@carly6310]

Sumanth k reading this made me yawn

[@carloscastellanos2446]

same here

[@greaserz428]

This made me yawn u got powers

[@toastwh0re]

Sumanth k
I yawned when I read this comment

[@MintyDonuts]

Sumanth k *_I yawned when I saw this comment for some reason 😂_*

[@evilfortnitepotion]

Thank you, it's 5:40am and I'd be up until like 10 without this video.

[@Awaecnan]

That exercise you taught is so easy and effective. Thanks so much!

[@jamesrogers1282]

I'm watching this on Christmas eve night

[@fifa18andcodclips17]

Same

[@jackbrickproductions6626]

You legend , same

[@jamesrogers1282]

It's so annoying I just want Xmas to come

[@kierenjones5999]

same

[@kaidenokay181]

+Kieren Yawn same

[@6.1miguel8]

Who else messed up their sleep schedule:’(
Edit: I messed mine up cuz of Fortnite 😭. Edit 2: this year I fucked it up cuz of Quarantine

[@IZEZTY]

hi same I’m doing everything I can to fix it but nothing works

[@IZEZTY]

hi thanks I’ll try I have to wake up at 7 for a dentist appointment so I’ll just go to bed at like 5 lol

[@IZEZTY]

hi usually around 6 or 7 and I have to wake up at 730

[@SnowFall705]

xProGalaxy - me😕

[@dee-pi4jz]

xProGalaxy - i go to bed at like 2am and I keep waking up at like 7. it’s annoying

[@WynnEngel]

*lmao… who else is watching this at 4am*

[@g-rant5833]

2 am

[@jelly3457]

Me rn

[@sakurasaihara6197]

5am :)

[@jmareetay1829]

5am😕

[@lilyjohnson6270]

4:41

[@theworldofamerica]

Thanks man, I need a LOT of sleep for a running meet that I will do in the future

[@zakhejazi7251]

I'm watching this because tomorrow is the first day of school

[@lilisworld7568]

Lol, I'm watching this because I get a phone tomorrow :')

[@xaviercainion7881]

Same Bruh😭

[@fabreeeze]

yo same why can't I sleep!!!!!!

[@itshighnoon3097]

Same!!!

[@Nico-lq8ik]

Same

[@accountinactive7914]

everyone's saying "omg I get like no sleep I fall asleep at 2 AM!" and I'm sitting here like "I fall asleep at 5:30AM..."

[@jemmam1648]

It's just cause you like being in your own aura of awesomeness so much, and sleeping means you have to leave it behind, so you just sit there in your awesomeness reading comments from others knowing that they'll never be as awesome as you.
So really you're just too awesome to sleep 😉😉

[@accountinactive7914]

Jemma English how did I not realise this before?! D: XD

[@melvinrodriguez8581]

I fall asleep at 6 o'clock

[@accountinactive7914]

+Melvin Rodriguez Good to know I'm not alone! #NightOwlsForLife

[@tylerblue6047]

+Alexis Skye its Christmas eve and I can't fall asleep

[@max-hx1xz]

Bruh, this helped so much i have watched so many other videos like meditation vids but I still can’t sleep and this is the only one that works for me .

[@george60m38]

This actually worked really well for me thank you. This is the only methods so far I’ve found that works.

[@vozz4826]

Guys. Get off UA-cam and sleep already

[@valeriegalliano3648]

No XD

[@vozz4826]

+Cakegirl _21 lol

[@claryfray4979]

That's the problem, I can't

[@elfiewillow2222]

I all ready tried to for 3 hours m8

[@t.m.n.9389]

thanks. I needed to read this.

[@legendarymatt6969]

Saaaaaaahhhhhh duuuuuuuuuuude

[@yonassami8188]

lmao

[@clodaghcassidy5498]

lmao

[@guitarhero2907]

LeMao

[@ArabMassari0]

Suh

[@zhszhzxhdbxhxh4615]

+FaZeScumBag lol

[@jessicalovett5054]

Thank you! I’m going to try this now! I’ll let you know how it worked for me! Appreciate your help

[@ogarcia515]

This is the best technique. I've been using it for months.

[@koilzimbabwe]

My problem is that I just start singing random songs in my head and it’s hard to stop it idk why

[@franklingrendon9350]

The Godfather me too it's annoying

[@vegetasupersaiyan2359]

Same with me

[@positiviteaspillp1334]

This is like the biggest problem for me

[@iiam._nelly8882]

ik when im singing a song in my head then i start singing another random song ;-;

[@cutiemendozasmith1043]

😭😭😭

[@DystopicEdits]

I just burst out laughing when he kept repeating saaaa... ooomm

[@neoiscool3265]

yahy

[@Swames665]

Saaaaaaaahhhhhhh duuuuuuuuude

[@coffeecan2936]

+SuperChicken I fell asleep to
Him doing it for me

[@coffeecan2936]

+TheGamingChicken I just woke up

[@makaylagillyard1963]

it scared me

[@isabellajl1760]

Amazing! It works!! This is simple no long winded explanations. Good job! Thank you so much.

[@kieran7641]

I legit almost fell asleep trying to do this watching the vid

[@noizzeeboy3449]

2:03 I turned it off and tried it, works like a charm! Went to sleep almost instantly and woke up feeling so fresh. Thanks guys!

[@georgeirl9925]

Onley watching coz Christmas Eve and cant go sleep

[@cooperbarnes2932]

George IRL same

[@jennys5288]

Same 😂😂😂

[@nitrolz8993]

With you

[@offensivememelord4282]

George IRL yep

[@n4sierr]

exactly

[@kitkat2861]

Thank you so much I can feel myself falling asleep so much I can hardly type a word

[@larissafae6359]

This actually worked for me. THANK YOU

[@areianakemp6630]

who else is using this to recover from their horrible winter break sleep schedule?

[@tooskanisoup]

Areiana Kemp meee

[@aepelky]

Areiana Kemp me totally

[@aepelky]

Areiana Kemp, omg I can’t even 😂

[@TibblesYT]

These videos can’t even save me

[@PorkChop-jh2ie]

Me

[@zaynnawaz8639]

Lol whose watching this because they have to go back to school

[@charitybenoit]

Unfortunately

[@rachaeldiffenderfer4037]

me too

[@leahmowery2567]

I am lol

[@magilicous2503]

mee

[@massacremitch5953]

yeppers

[@poosywoosy5553]

Bruh I usually lay there with my eyes closed, and wake up literally a minute later. This video just makes me think I need to snore to actually sleep.

[@nepsi412]

Who is here during Christmas eve?

[@austinklingler8639]

Me

[@lorenzovalencia8704]

Wsp man