How to Fall Asleep FAST When You CAN’T Sleep! 10 Sleep Life Hacks!
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- Опубліковано 4 тра 2024
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Best sleep hacks when you can't sleep! Life hacks to relax, destress & how to fall asleep FAST!
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✨Let's Be Friends✨
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✨Items mentioned in this video check out my blog!✨
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If you see this comment:
sleeping is my hobby. just like watching natalie on saturdays :)
Hi I’m Natalie. I post Wednesdays + Saturdays (2 videos a week!)
Here you can find the best pranks, life hacks, beauty testing & fun back to school content all about how to survive being a girl, a boy, teen. Whatever you are, welcome to your own personal “Outlet”.
If you see this…follow me on Instagram :)
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We provide our videos for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in our videos. Natalies Outlet is not liable for any loss or damage caused by your reliance on anything contained in our videos.
Not sponsored :) - Розваги
Happy Saturday!! So glad to see you here!!✨I got a lot of requests to do a sleep life hacks video, especially for when you CAN’T SLEEP! #WOKE4LIFE✨😇Comment below what other videos you want to see next? As always I love each & every one of you guys! 💖Now it’s time to start replying to some of the early #natificationsquad comments ^_^
Natalies Outlet HEYYYYYY GIRLLLL LOVE ALL UR VIDS
Natalies Outlet heyy girll❤️
Natalies Outlet Happy saturday! My personal favourite day =)
Natalies Outlet love you natalieee!!!
Natalies Outlet LOVE YOU!!!💖
With blanket: *Too hot*
Without blanket: *Too cold*
One foot out of your blanket: *Monster will get you*
I feel your pain
I think this every single night I get you
This is way to reletable xD
That low key sucks lol
I have been doing that all night and didn't get any sleep😫! I
1.I woke up
2. i cried
3.Gets ready for school
4.Ask my crush out
5.He said Yes
Tip: Read first 3,4,5,1,2😢😢
@@aishaahmed9710 I've seen this many times so maybe thats why lol
Its getting boring
😄😄😄😄
Billie eilish Fan wherearetheavocados aww it's a dream
Lol
I can't believe it's been 4 years since I first watched this video, and I keep coming back to it whenever I need a good night's sleep. Your tips are simply the best, Natalie! 🌙💤 #SleepHacksForLife
I have been coming back to the video for 5 years! It honestly just helps me calm down, and I really cant get enough! Thank you natalie, for these amazing amazing hacks :))
Morning: Tired
School: Tired
Home: Tired
Bedtime : SUDDEN BOOST OF ENERGY
OMG NO WAY THIS HAPPENDS TO
EVRYONE 2?! I THOUGHT I WAS THE ONLY ONE YAY!!🤪🤪
-April 15 Wed 2020
I liked and read all ur comments thanx!♡♡
-thu 16 april 2020
PrincessLove Playz honestly
Same I sleep after school
Same!!
It happens to me all the time
Same happens to me to
who else found this on there recommended 3 years later
Me
Me.
me
Me😬
Me! 👁👄👁
This video has seriously changed my life and my habits. I feel so much more energised after using her tips. Keep doing what you do! 💗💗
Thank you so much Natalie! This video saved my life bug time so now every time I hit the bed and close my eyes I fall asleep and dint look back! This has helped me my family and my friends so much I couldn’t thank you more!!
@@Hellokittychicc how u do dat
@@germanfarie i pressed the emoji icon on my screen under where u type
@@Hellokittychicc I can’t find that emoji
Oh sorry idk then...
@@germanfarie
How many people are watching this because they cant sleep
Bruh amazing me help I can’t get off my phone
Lea Efron sameee
Bruh amazing me
Bruh amazing meeeee
Bruh amazing me!!!!🙋🙋🙋🙋
Morning:Tired
Online school: Tired
Noon: Tired
Dinner: Tired
Bedtime: Sudden burst of energy
Yup
that is me
Meee
Totes gurl
Omg yes!
I know I’m late but my favourite hack is the meditation one thanks Natalie!
Thank you for this video, always good to pick up some more tips that can be added to my sleep routine!
Energy level throughout the day:
9:00 am: TIRED
10:00am: TIRED
11:00am: TIRED
12:00noon: TIRED
1:00pm: TIRED
2:00pm: TIRED
3:00pm: TIRED
4:00pm:TIRED
5:00pm: TIRED
6:00pm: TIRED
7:00pm: TIRED
8:00pm: TIRED
9:00pm: ENERGETIC!!!
WHY!!!
Same!!
Ssoo true
Your natural sleep needs change as you age.
Helen Zhong got to bed 8:50 life hack! 😂😂
Helen Zhong I’m the same only from 12:00am
to 4:00pm
IS SOMEONE REWATCHING HER VIDEO AND SEEING THAT IT HAS 1,1MIL LIKES!!! CONGRATULATIONS!!!
BookWorm in the Library SAME
Dude that’s me😂😂😂
I am
Ikr!!!
**slowly raises hand**
This was one of the very first videos I remember watching on “adult UA-cam”
(Not UA-cam kids). I was pleasantly surprised that these tips helped and I still use them to this day. This just makes me feel a lot of love.
I struggled with falling sleep quickly my whole life, where I take like thirty minutes to fall sleep. I'm definitely trying these hacks!
30 minutes?! with the this video right?! i struggle with sleeping (insomnia) and it can take me 1-5 hours to sleep but some cases dont sleep at alll
In the morning: tired
In the afternoon: tired
In the evening: tired
In the night: *POWERFUL AS WONDER WOMAN*
Guys.. Don't hate meh for no reason ;-;
Edit: TYSM FOR 500+ LIKES! ❤️
True tho
Oml same
I love it
thats me
*hates fr no reason* jk lol
Anyone watching this during quarantine when ur sleep schedule is *SERIOUSLY* messed up?
Edit: thanks for 530 likes, thats the most I go yet! Thanks a lot ❤️ I just liked every reply to thank u all for almost 800 likes! 🥰
Yeah mine is even out of Quarantine. I go to sleep at 5 am ;^; I need my help
Fr 😳
MEEEEE
I wake up at 6:00am during quarantine and fall asleep at 10:00am till lunch time because i sleep so late and wake up so early😂
I need help especially because I share a room and my sister snores and then wakes up ridiculously early
This video helped me a lot, and all the hacks worked for me! Thanks Natalie!
Sleep& Natalie's outlet is part of my daily routine 😃
Lets be real, we here cause we have school tomorrow.
STALKER
Yep
Omg how you know?? 😱
Nope I go back on the 28th ;)
Yup
When I wake up: Tired
When I'm at school: Tired
When I get home: Tired
When I do homework: Tired
When I walk: Tired
When it's time to sleep: WHY CANT I FRICKEN’ FALL ASLEEP😫😭
m00d
Copied but also THAT'S LITERALLY ME EVERYDAY💀💀😂😂
This is me😫😭
IKR!
LOL THATS SO ME
Thank you so much for making this video it helped me so much.
I love your videos and they help me fall asleep as well.❤❤❤❤❤
Who else clicked on this late at night
OMG I GOT 1.2K LIKES
Me
Me
Leilah Kashaba me☝️
Leilah Kashaba me
Meeeee, it's 1:59 AM
December 2019?
⬇️
Yessss queen I've seen this but i dc
Jam's World yes
Jam's World yess
Yep
Jam's World me
I just started watching your videos and they're so much fun and me and my sister are going to try this sleep hack
You always make my day
Throughout the WHOLE day: *just so tired I could die*
Night time: *flippin wise awake*
Thats why Yoongi wants to be a rock
ioana o piatra 🤣🤣
Bts
Me
Kookie!!
Who else stays up at night and found this video
Me
Me
Me
Me lol
MEEE
I am so thankful for this video and all of the others I used to have a lot of trouble sleeping but this all helped me so much :)
TYSM Darling it helped me get to sleep early ty ur all videos worked once again ty
I do not have school because of quarantine whoever is watching this while being stuck in quarantine give this, a big thumbs up
Me toooooooooooo
Me too
@@osana-najimi6677 I want it Also its CaliPlayz23 get it right boo I don't wanna fight with a 3 year old I'm trying to have a good day and by talking to you it'll just bring me down
@@osana-najimi6677 okay Loser is something you say about someone when you don't know what else to say so yeah btw what kind of name Idha my name isnt cali so you can come at me if you want idc also I'm older than you so I wouldn't be talking to some who can shut you down in seconds
Look i dont want to be rude or fight anyone im just bored ok btw do you watch teenwolf cali cause in teen wolf there is a character called kali with a k
Morning: so tired
School: very tired
After school:tired
Bed time: in not tired 😐
Creative Lion This akways happens T-T I cant get any sleep when its time for bes ;(
I relate
Yez
Mhm!
Creative Lion facts
I tried writing in my jornal ,my pillow,a lavender oil and reading and some how it worked thanks Natilie
Hi Natalie I really appreciate all you do for us
🌺Thanks for the video's🌺
Morning:tired
School: tired
Home:tired
Bed time: sooooo energitic
Someone already did this in the comments
@@bethsweet3036 i did not know
The comment under you is the same but with more likes
To all who replyed i am sorry
omg me too thank goodness im so glad its not just me
School: tired
Get home:tired
Sleep time: NO SLEEP
Mathew Ruiz ik right
Ik right..
So true tho
5 min before alarm:sleep
Ikr
i just saw your video and i am going to try it this Monday
thank you for the tips natalie
Who else is meant to be sleeping?
Cerys Gray me I can’t sleep
Me!!
Me
Me lol
Me sneaking on my phone heh
"Let's get to half a million thumbs up"
*1.4 million likes*
😂😂
Edit: *almost 3 times more than she asked for*
We got 1.4million likes
Jessica - e
I know😂😊
No!👿
ok, but why are they always so relatable? Sorry but I just started watching your videos and I love them!
“I see her secret!” We love you Natalie! Thank you for the hacks☺️!
How else is watching this in quarantine
👇🏿
Me
Me this vid has 1.5 MILLION LIKES! Bravo Natalie!
Yes
who*
Me. I can't sleep. 😭
Raise your hand if you know you are guilty of staying up late
Looks at clock:12:00 ohhhhhh
Me *Raises hand*
Me: * sees this comment raises hand*
Meeeeeeee
reanne heaton im raising my hand now
🙌 but my dad always ruins the videos in the middle of one. he says, “AYY, GO SLEEP TORI! AH, YOUR BORTHER SLEEPING! GO GO!” :;(∩´﹏`∩);:
*raises hand*
These hacks are really smart well done and I love your videos I watch them all the time
I love your videos it make me happy everyday
Morning: I need my bed
Afternoon: I need my bed
Evening: I NEED MY BED
night: I WANNA RUN ALL ACROSS THE WORLD, GO TO SPACE, EAT AS MUCH AS I CAN ALL IN 5 MINUTES!!!!
facts
haha yess...its 5 am noww
That’s me
It’s 6:29 now
Katie Partridge True
Where’s the 2020 peps at?! ❤️💖
I'm here
Me!!!!🖐
Kloie Urquiza here
Lol it's 11:20 can't sleep
Me🙋♀️
I have just started watching your videoswhen I was a little kid. used to love watching your videos but now that I’m eight years old I couldn’t really find them anymore but now that but now I found them and so I’m so happy to be in your squad again. I love you so much. Your videos are so good ❤❤❤❤
Thank you for making me fall asleep
Morning tired 😴
Night not tired 🤨
Morning want to go back to sleep 🛏
Night want to party 🎊🥳🤪
Its like you read my mind
Me to that happend to me to👍
Hey it happends to me to😴😢😴😴😴😴😴😴😴😴😴😴
I’m your 100th like ☺️
Same here
I watched this so many years ago and the nostalgia is real. 😴
I tried the yoga one and it worked
Thank u so much
Her room is tumblr GOALS!
Kezia Willems thank you! ✨ my sister Angelica is a good decorating! 🙌🏼💖
Natalies Outlet hello
Natalies Outlet i love you so much plz pick me
Kezia Willems
Kezia Willems yassss
Who else is addicted to Natalie?!
Shannon Estelle Meeeeee
Me
Me
totally!!!!!!!!!!!!!!!!!!!!!!!!!l
Me
Love watching your videos I'm watching all day 😍
I always Stay up in the night thank you for this video
u definitely got half a million .
You got 1.1million!
Wow never thought I would get likes I thought I just liked it myself lol. Can we keep it up??
Omg I’ve been subscribed for MONTHS
iiTxplipzz she got 2.2 million likes
Only if u sub to me ☺ plz sub really tho I'm desprit
You like if you're always late to video
The fantastic friends -Friends forever No she doesn't
Me: I’m going to go to bed today at 9pm and relax.
Also me: ‘3am’why can’t I sleep 😫
Naomi Grace haha I said I would fall asleep at 9:30 today😂it’s 10:54😭
Thank you Natalie
My meds started randomly not working, and it took me 4 hours yesterday to fall asleep for an hour. It was so fun.
Currently been trying for nearly 3 hours
Who is watching this because they are so bored of quarantine?
Me!
Reignah See sameeeeeeeeeeeeeeeee
Reignah See me
I'm watchingit because it's 1:40at me home
sameeeeeeeeeeeeeeeeeeeeeeeeeeeee
Watching this at 1:19
Damn her room looks cozy af . It look like she in a whole new universe..i wanna sleep in her room !😩
•Kay• with her? :P
Tyler Miller no
•Kay•
ok I love the colors of her room so much like sissss
Oooo are you girl/boy if boy you love her😉😉😚😂
You are so ugly so much and I hope you have fun
Me literally watching this at 01:53!😂😂😂❤
Natalie this video rl helped me sleep 😴 thank you 😊
“Raise your hand if you’re guilty of staying up all night.”
Me: **raises hand at 1 AM**
Well, it’s 4:24 am for me ;) I don’t get sleep
@@miisikio8950 oh mah gosh
**raises hand at 6 am with no sleep at all**
Boiling Tea it’s 6 am for me
I haven’t slept yet
For me 1.29am
Sleep and I are enemies during the night
but best friends in the morning 😂😂😂 can anyone relate 😂
#natificationsquad ❤❤
Leila Gashi same😂
Leila Gashi same
Emma ! Msp hahahhah lol😂
Ih
I love your hacks it worked thank you😀😀😀😀😀💜💜💜💜❤️❤️❤️❤️😘😘🦋🦋👐😚
TYSM!!!!! I am absolutely horrible at going to sleep so this was such a huge help.
Me too 😂
I just started watching you and I’m a big fan!
omg comgratulatios! this video reached 1 million likes!
Yep
I am here because I can't I awlays want to sleep at 8 but I sleep at 10
Same
skanda same
Me too
Who Else is hot when u are gonna sleep
But freezing cold at morning
Edit) omg ty soo so much for all the likes iw never got that much!!
Me
MEEEE
Meeeeeeeeee
Åsta Reppen Hoem meeeeeee my room is the hottest when it's warm at night a the coldest when it's cold
Me
I tried your hacks and it works
Thank you Natalie happy Saturday too and also I’ve been having trouble trying to fall asleep but your hacks have helped me so much while I’m sleeping. I use a very firm pillow and it helps me and soft pillows. Also they make me toss and turn all night, but since you suggested firm pillows, they help me a lot and I will always be here and I’m glad to see
Anyone 2019?!?!
Angelina M me
YES 😂😂😂😂😂😂
Angelina M yes
Yeah #2019
Angelina M I have a new habit of watching UA-cam and falling asleep with my phone in my hand lol
2019??/2020.
Anyone
👇🏻
Life Pulseee no 2030
Yes December
Life Pulseee Ayeeeeeeee
Life Pulseee lol
Me. TwT
This helped so much it’s amazing
Idk why but I think your voice is just so soothing
I love how I’m watching this at is 5 in the morning
OMG
lol its 2:38
It’s almost midnight here 😴
Its 21:54
Its 1:10 in the morning
Who clicked on this late at night?
(⁰ o ⁰)
TYSM FOR 185 LIKES TYSM!!!💕
(⁰o⁰) thank you for thirty likes:)Gnight!
Meeeee
Me!!!!
Well for me 9:21 isn’t late-
AQUA HONEY meeee
Love these videos! And same with me! They usually dry out my lips too
Loved these type of creators
I’m in 2020 and she has more than 1 MILLION likes for this vid 😧
Giselle and Avi Damon showalter same
Same
Shame
1.4M likes
Same here!
Me: It's dark... I'ma sleep
Anxiety: Oh no you're not
Omg ikr
well for me it’s different lemme show you how its like for me
me:its dark.. ima sleep
eyes: oh no your not!
Omg ikr
Right!!
Omg this happen to me last night I couldn’t sleep that good and I kept on waking up at early hours even though I have school
Thank you so much
When she fell out of bed I nearly did laughing 😂😂
Did laughing you mean you almost laughed
Me: ohhh YAY a new giveaway
Also me: oh wait the was 2 years ago 😕
Same
Lol
I know that was me to Happy new year btw
Same ! This happens every time
Same same
Me: sleeping
That one embarrassing thing I said 3 years ago: *hey buster*
Mjfkbngobjgng hi
Ha ha ha
Buster lol
Oof flamingo (Hey Buster)😂
Ok I said the same thing! Are we the same person?
Great Job 😍
Thank you for this video😍😍😍
Your so good at this stuff
Its 1:00 am and you can't sleep
You go on your phone
You get distracted
You watch this video
You sleep at 3 am
You wake up for school regretting what had happened last night
Lol
currently 1:22 am here in NJ and i can’t sleep
It's 1:30 where I am 😬
Rosie Annda THAT IS ME EXACTLY
Sameee it’s exactly 2:00 am right know in Holland🙋🏼♀️
Challenge- 500k thumbs up
Well you got a 1 million
Keep up the good work
Love you natalie!
1.1 now
@@ballykaur2210 1.2
@@wlfieedits2225 1.6
thank you so much i got good sleep
This is great for me❤❤
When I do things in the day : tired
When it’s bedtime: I DON’T WANT TO SLEEP
Who also has dis problem?
I
I
I
I
Me
Fun fact:My mom told me when she was pregnant with me I would move around at night but in the morning when she would go to work I would stop moving I know you probably don’t care
I wake up until the next day magic lol
Ok so I have done that but i do different sometimes like first I don’t want to take a shower and then when I get in I don’t want to get out
Hiiiii
Who’s watching this during quarantine 😂
Karen Dominguez there wasn’t quarantine 2 years ago
We’re Nutz she or he means weeks
Karen Dominguez I’m watching this cause I never sleep when going to bed
School in Norway soo i gotta sleep now 😔😂😂
Mee
I love this video I watch it every second And it makes me fall asleep and I love your content
This helps so much thanks gurl