@pixelzebra8440 he knows alot about what hes talking about. Hes not suggesting you substatute those for meals but what hes saying is to use these foods in conjunction with regular food to increase volume and decrease calorie count, on top of excersise to lose weight
Finally some one who doesn’t make me watch a seventy five minute video that I can’t skip forward on just to get told to eat less at the end and say that I have to pay for a subscription to learn more THANK YOU IVE BEEN TRYING TO FIGURE OUT HOW TO DIET FOR SO LONG YOU ARE A LIFE SAVER❤❤
Sugar free jello: Dangerous ingredients Whole jar of pickles: Deadly due to the amount of sodium. Watermelon: Is actually 1500 calories Make some research first.
Please don't eat large amounts of artficially sweetened food at once. Usually it's on the packaging that shouldn't do that, mostly because it has laxative effects
I’m not sure about regular sugar, but sugar alcohols can have a laxative effect if you eat too much of it. They’re usually in things marketed as sugar free. For example, I’ve got a bag of sugar free gum and it has a little disclaimer on the back because it has sugar alcohols.
@@donutcat5535Yeah that's often a legally obligated disclaimer for any product that includes artificial sweeteners. Pretty sure I don't need to say this but just in case someone else comments about it, laxative basically means it makes you go to the toilet. Laxatives are typically used for stuff like constipation.
A trick I've used is to empty all the liquid, rinse the pickles in plain water, then fill up the jar with mostly water, some vinegar. Then seal it back up and refrigerate
@@watermelon1221 I'm afraid there's a reason they use salt my dude. Without the 2-3% salt by weight you run the risk of anaerobic bacteria growth, including such nice things as the plastic sugeon's favorite and creator of death by canned food, botulism (aka what makes botox, the stuff they give you in nanogram dosages to literally paralize face muscles because apparently that looks good). I personally wouldn't keep those the way you described for more than a few days at the very most, and I don't even know how much you're gonna lower the salt content by doing it apart from covering its taste with more vinegar, it's about 3% by weight in everything in that jar so unless you're putting them in a massive amount of liquid you'll still have quite a bit in the pickles, especially if you eat an entire jar nothing wrong with downing a jar occasionally tho, just like I eat half a pack of smoked salmon with my scrambled eggs from time to time
@@justalonelypoteto that's a very contradictive statement. first you say my method is risky because it needs salt to preserve, then you say my method won't remove much salt. There's a reason why I said I leave it in the jar, it will draw out some salt content, your theory would only be true if I simply washed it in water. Also, no you do not need insane amounts of salt to preserve, there are plenty of things preserved with little salt. You also make the strawman argument of 3% salt, well that's clearly enough to have insane sodium content in pickles
@@justalonelypoteto also eating a jar of pickles containing 550% RDA sodium is not the same as eating a lot of salmon. If you eat salmon, it doesn't have an insane amount of salt, and it can fit within your calorie budget if you plan it out easily.
I love watching that one episode on Reba where brock gambled and lost and got botox by his doctor friend and he showed up at Jake's birthday party with Barbara Jean Lol!!!
All depends on the dosage. One jello is probably fine and won't do you much harm. Truth be told, the amount you'd have to eat for it to be harmful is enough to the point where the ingredients are harmful to you is at a level where you should be more concerned about your eating tendencies than artificial chemicals.
That goes without saying. We all know that all food in moderation is key. However, artificial sweeteners, and all types of added chemicals should be eliminated from the diet completely! They are unnecessary. You shouldn't consume something just because it may not kill you. We should strive to consume the most unadulterated foods possible.
@@sicilianjiu-jitsu2984 Can't say I fully agree with that in all honesty. Striving for that kind of diet may not actually be as beneficial as you might think. If it's a personal health conceen, then fine, but actively trying to demonise additives is going a little too far. That kind of diet for everybody would only truly be possible in a utopic, idealistic setting.
FYI- these should not be replacements for regular meals. I believe OP suggests these for snacks, not to replace part of or a whole meal consisting of carbs, fats & other nutrients. Don’t replace them with this stuff. Carbs, protein etc. are needed in a healthy diet to keep you satisfied & full. Eating a watermelon will not do the same & could probably make you feel worse. I know if I ate a whole watermelon I would feel pretty nauseous. Edit: So, I do understand the concept of volume eating. It can be used in moderation & can be really helpful, especially if the only reason your snacking is because you want food & not a specific type of food. But my comment was talking about replacing meals, which some influencers who use the volume eating diet do. Replacing all the food you eat with things like fruit & foods with very low calories is not good for you & can cause more problems than good. I was also aiming my comment at those of us who struggle with food due to disordered thoughts around eating & might slip back into an eating disorder after seeing content like (BTW, not blaming him for this at all. I know that is not his intention, and he’s probably a wonderful guy. But content like this can be triggering, which is why I stated that you shouldn’t do this with meals, as many people who suffer with food can get the urge to do that) this. P.S, don’t know why you’re all getting so triggered at the mention of ‘OP’? it’s not only being used on reddit now. it’s pretty popular to use all around the internet & i’ve seen it been used multiple times in comment sections. 🤷 I also don’t even use Reddit.. so 🤭🙄
Snacks are the point. Most people over eat on snacks all the time and it hinders weight loss. Main meals should be made to be low calorie as well as to not over eat (this is something a lot of obese people fail on, they usually don’t realize how many calories are in the things they make) These aren’t meals but if you snack on even a small amount of junk food it can completely ruin your weight loss
Very insightful and useful information, unfortunately procrastinators who say "when I wanna eat (snack) but I have to eat (snack, same flavor but healthy) 🙄🙄" are always gonna be on top of the comment section
@@ayanaalfai2818know you didnt ask me but I’m from India for iftaar I like watermelon grapes papaya and samosa with lemonade how your iftaar tell me what you have ?
This video has nothing to do with sodium content. This short is about low calorie options on a diet. Of course you shouldn't eat the whole jar. It would be difficult to do that anyway. Too much of anything is unhealthy. Having a pickle every now and then is perfectly fine
@@tylerdinetz8729well he's recommending them as low calorie snacks/foods, which are a suggestion given to people dieting as something you can down a lot of to fill yourself up without jacking up your calorie budget, he should've definitely mentioned the fact that 15g of salt downed at once might, at best, send you to the bathroom for a lengthy visit and possibly significantly worse
In all honesty, all foods are kind of like science experiments. Besides, the gelatin needed to make jello is found naturally in chicken wings(including the part you eat) and generally edible parts of other animals. It's completely harmless unless you have some kind of allergy to the animal it comes from.
@@adorkychristiandad I generally get them from the local Kroger, the store brand is about $4, and Miracle Noodle is about a dollar more. They're 7oz, which is 2 servings. So if you want to use them to replace normal spaghetti/linguine they're not much more. If you're wanting to replace the cheap Top Ramen, it's definitely impractical. If you look online, there are quite a few Keto noodle options, including Keto friendly ramen.
Watermelon has a decent amount of calories..one slice is around 150-200 calories…the positive is it has so much water content that you will be too full to eat anything else
No. Watermelon and Strawberries as well as some pickles contains more Sugar than you think. Healthier than chocolate, but don't eat it limitless. Don't say such things, if you don't really know.
please don't listen to any of this. volume eating "healthy" foods isn't any better for you than snacking on processed/artificial cakes and candies. fruit still has a lot of sugar in it and it's considered a carb, so eating a large amount of it at once is unlikely to fill you up or give you the necessary fuel your body needs. pickles are packed with sodium, and while a few with your meal is fine, eating a full jar of them could potentially dehydrate you. and just because sugar-free jello has artificial sweeteners in it doesn't mean it's healthy for you to sit down and eat seven cups. what you want to focus on primarily is protein (eggs, lean meats, etc), followed by veggies (at least 2 cups a day is recommended, but everyone has different needs), then carbs/starches. if you add snacks in between, try to keep them relatively healthy - like a rice cake with peanut butter - but eating a sweet treat sometimes won't kill you. volume eaters like this only encourage unhealthy eating habits. they likely don't feel any better than people who binge on processed food, but they'll make you think they do.
ATTENTION❗️❗️❗️❗️ Yes he is right about most of this stuff but be really careful because almost all of these food have other stuff in them like sodium, slat and sugar that are NOT good in mass amounts
You can eat a salad like a normal person and have extra calories or you can do it like me and just grab a fist full of lettuce and eat it by the handful
I eat fruits a LOT i have fruit salads fron breakfast every morning with yougurts (about 200 calories every morning) its helped me a lot with feeling good tjrough out the day because most foods hurt my belly in the mornings
I've low blood pressure and have high sodium intake. Im 5 stone 13. Im gonna cut the salt and replace with something else though. I have no thyroid function. Gained 1 stone since May walking 5 hours a day solid fat I ate 1000 cals. I now eat 200.
Watermelon is misleading because a medium watermelon can have 1200-1500 calories. It’s a lot of sugar, but it does keep you pretty full
To be fair if you share it with others its not so bad, and i dont usually eat a whole watermelon lol. Its good against sweet cravings
Yeah, I can eat a whole watermelon in a day, shit’s addicting as fuck😂
@@gergo7507 same bro. i eat that shit daily. maybe it helps the bulk too
Eat the whole watermelon if you can low glycemic index low glycemic load
watermelon is like 30 calories per 100g it is not that much
You do not want to eat a whole jar of pickles. One pickle is a good bit of your salt and intake for one day.
Yeah that’s exactly what I said! This guy has literally no idea what he’s talking about
@pixelzebra8440 he knows alot about what hes talking about. Hes not suggesting you substatute those for meals but what hes saying is to use these foods in conjunction with regular food to increase volume and decrease calorie count, on top of excersise to lose weight
@@pixelzebra8440 i think it was a joke lol
yes i do, my blood pressure goes pretty low
@@luvlyaxery my ass completely missed it
What do you mean.
Watermelon contains water and melon.
Damn. I truly thought it was full of water. Thanks for the clarification. 😅
Omg so true frfr
why does the pfp make it look funnier
Finally some one who doesn’t make me watch a seventy five minute video that I can’t skip forward on just to get told to eat less at the end and say that I have to pay for a subscription to learn more THANK YOU IVE BEEN TRYING TO FIGURE OUT HOW TO DIET FOR SO LONG YOU ARE A LIFE SAVER❤❤
Sugar free jello: Dangerous ingredients
Whole jar of pickles: Deadly due to the amount of sodium.
Watermelon: Is actually 1500 calories
Make some research first.
@@Cursedsome ive eaten a whole jar of pickles and im still here so.. guess im immortal or something
@@IrisT-xv5qjonce in awhile it’s fine but long term of doing that will take you to the afterlife early
If you last until old age you'll be payout in an insane amount in healthcare but you do you
Please don't eat large amounts of artficially sweetened food at once. Usually it's on the packaging that shouldn't do that, mostly because it has laxative effects
Honestly, I'm glad somebody pointed out what makes eating excess additives a bad idea.
I’m not sure about regular sugar, but sugar alcohols can have a laxative effect if you eat too much of it. They’re usually in things marketed as sugar free. For example, I’ve got a bag of sugar free gum and it has a little disclaimer on the back because it has sugar alcohols.
@@donutcat5535Yeah that's often a legally obligated disclaimer for any product that includes artificial sweeteners. Pretty sure I don't need to say this but just in case someone else comments about it, laxative basically means it makes you go to the toilet. Laxatives are typically used for stuff like constipation.
Lol you need to calm down. Considering the content of this channel, I really think he hasnt overlooked that. Its just common sense to most people
All this guys videos include "eat this sugar free stuff" like no shit Sherlock it's gonna have zero calories when it's not even real good
I wouldnt suggest singlehandedly eating an entire jar of pickles in one sitting. They still have a ton of sodium per serving.
A trick I've used is to empty all the liquid, rinse the pickles in plain water, then fill up the jar with mostly water, some vinegar. Then seal it back up and refrigerate
@@watermelon1221 I'm afraid there's a reason they use salt my dude. Without the 2-3% salt by weight you run the risk of anaerobic bacteria growth, including such nice things as the plastic sugeon's favorite and creator of death by canned food, botulism (aka what makes botox, the stuff they give you in nanogram dosages to literally paralize face muscles because apparently that looks good). I personally wouldn't keep those the way you described for more than a few days at the very most, and I don't even know how much you're gonna lower the salt content by doing it apart from covering its taste with more vinegar, it's about 3% by weight in everything in that jar so unless you're putting them in a massive amount of liquid you'll still have quite a bit in the pickles, especially if you eat an entire jar
nothing wrong with downing a jar occasionally tho, just like I eat half a pack of smoked salmon with my scrambled eggs from time to time
@@justalonelypoteto that's a very contradictive statement. first you say my method is risky because it needs salt to preserve, then you say my method won't remove much salt.
There's a reason why I said I leave it in the jar, it will draw out some salt content, your theory would only be true if I simply washed it in water. Also, no you do not need insane amounts of salt to preserve, there are plenty of things preserved with little salt.
You also make the strawman argument of 3% salt, well that's clearly enough to have insane sodium content in pickles
@@justalonelypoteto also eating a jar of pickles containing 550% RDA sodium is not the same as eating a lot of salmon. If you eat salmon, it doesn't have an insane amount of salt, and it can fit within your calorie budget if you plan it out easily.
I love watching that one episode on Reba where brock gambled and lost and got botox by his doctor friend and he showed up at Jake's birthday party with Barbara Jean Lol!!!
Bro went to the wrong barber
Fr he did him dirty
Ikr
Bro got da Hamood Habibi haircut
LMAOOOOOOOO💀😭
😭😭😭😭😭
Damn💀🙏
Dang 😂😭💀🤪
Be careful eating that much sugar free jello. Artificial chemicals, colors and the sweetener can be harmful as well.
All depends on the dosage. One jello is probably fine and won't do you much harm. Truth be told, the amount you'd have to eat for it to be harmful is enough to the point where the ingredients are harmful to you is at a level where you should be more concerned about your eating tendencies than artificial chemicals.
That goes without saying. We all know that all food in moderation is key. However, artificial sweeteners, and all types of added chemicals should be eliminated from the diet completely! They are unnecessary. You shouldn't consume something just because it may not kill you. We should strive to consume the most unadulterated foods possible.
@@sicilianjiu-jitsu2984 Can't say I fully agree with that in all honesty. Striving for that kind of diet may not actually be as beneficial as you might think. If it's a personal health conceen, then fine, but actively trying to demonise additives is going a little too far. That kind of diet for everybody would only truly be possible in a utopic, idealistic setting.
Your more likely to be struck by lightning than to feel any effect from artificial sweeteners
nuh uh micro plastics won’t make me fat
The noodles being 5 cal is crazy. I’m definitely gonna buy some. Thanks for the good advice.❤
FYI- these should not be replacements for regular meals. I believe OP suggests these for snacks, not to replace part of or a whole meal consisting of carbs, fats & other nutrients. Don’t replace them with this stuff. Carbs, protein etc. are needed in a healthy diet to keep you satisfied & full. Eating a watermelon will not do the same & could probably make you feel worse. I know if I ate a whole watermelon I would feel pretty nauseous.
Edit: So, I do understand the concept of volume eating. It can be used in moderation & can be really helpful, especially if the only reason your snacking is because you want food & not a specific type of food. But my comment was talking about replacing meals, which some influencers who use the volume eating diet do. Replacing all the food you eat with things like fruit & foods with very low calories is not good for you & can cause more problems than good. I was also aiming my comment at those of us who struggle with food due to disordered thoughts around eating & might slip back into an eating disorder after seeing content like (BTW, not blaming him for this at all. I know that is not his intention, and he’s probably a wonderful guy. But content like this can be triggering, which is why I stated that you shouldn’t do this with meals, as many people who suffer with food can get the urge to do that) this.
P.S, don’t know why you’re all getting so triggered at the mention of ‘OP’? it’s not only being used on reddit now. it’s pretty popular to use all around the internet & i’ve seen it been used multiple times in comment sections. 🤷 I also don’t even use Reddit.. so 🤭🙄
Snacks are the point. Most people over eat on snacks all the time and it hinders weight loss. Main meals should be made to be low calorie as well as to not over eat (this is something a lot of obese people fail on, they usually don’t realize how many calories are in the things they make)
These aren’t meals but if you snack on even a small amount of junk food it can completely ruin your weight loss
Very insightful and useful information, unfortunately procrastinators who say "when I wanna eat (snack) but I have to eat (snack, same flavor but healthy) 🙄🙄" are always gonna be on top of the comment section
OP 😂😂 reddit ahh
OP 😭😭😭😭😭😭😭
Reddit is down the hall and to the left
TONK YAK im dead 😂😂
my anxiety when the watermelon rolled off : 📈📈📈📈📈📈
It took me half the video to realize he wasn’t wearing a headband
Exactly. He looks like the weird kid at school who picks his nose
@@strawberryturtle9318 damn well that's just rude
People in Ramadan fasting be like: 👁👄👁
so true btw ik this is random but how was your iftar
I feel called out 😂
@@ayanaalfai2818know you didnt ask me but I’m from India for iftaar I like watermelon grapes papaya and samosa with lemonade how your iftaar tell me what you have ?
IKKKK 😭
GUYS I HAD THE BEST IFTAR, I had fries + steak coverd up with a black sauce i also had ben and jerrys and fruits
THE CRUNCH OF THAT LETTUCE WHEN YOU CUT IT I CANTTTTTT!!!😂😂
The way bro is getting roasted 💀
in the comments
It’s not about the calories, it’s about the processing sugar and other stuff ingredients, calories=energy
He forgot about the most important berry: Banana
Nah jit got the ice spice haircut 🗣️🗣️🥶🥶🔥🔥💯💯
Pickles contain a ton of salt don't think you wanna be eating too many
This video has nothing to do with sodium content. This short is about low calorie options on a diet. Of course you shouldn't eat the whole jar. It would be difficult to do that anyway. Too much of anything is unhealthy. Having a pickle every now and then is perfectly fine
Ate a whole jar + one or two individually can confirm I pissed blood two days later
@@tylerdinetz8729well he's recommending them as low calorie snacks/foods, which are a suggestion given to people dieting as something you can down a lot of to fill yourself up without jacking up your calorie budget, he should've definitely mentioned the fact that 15g of salt downed at once might, at best, send you to the bathroom for a lengthy visit and possibly significantly worse
"Strawberris, blue berries, blackberries, raspberries. All low calories, none berries"
What the hell is that haircut😂😂
Bro is really enjoying that pickle
Strawberries aren't berries but bananas are
Thank you for blessing us with this knowledge...😂
Strawberry’s have seeds
@@REEZYS_ONLY_SON so do bananas
🤓☝️
@@sturniol0sketch💀
Fun fact, the berrys that he mentions aren't actual berrys; banana is a berry
Keep in mind shiritaki noodles must be washed thoroughly because they smell bad. Also cant eat too much watermelon bc of the sugar
Eat too much of those noodles makes your nails smell bad.
@@gaylenewood7707 I don't doubt it
@@gaylenewood7707Do they taste like they smell? That would be awful. Why wash them? What substance does that remove?
100g of water melon equals 34 calories
You are welcome 😊
Pickles serving size is a fourth of a pickle spear
That is terrible to talk about britney 😉🤣.
he violated the noodles 💀
this video inspired me to buy a family sized bag of sweets
LOL
Bro looks like junior from SML💀
Jello is a science experiment not food
In all honesty, all foods are kind of like science experiments. Besides, the gelatin needed to make jello is found naturally in chicken wings(including the part you eat) and generally edible parts of other animals. It's completely harmless unless you have some kind of allergy to the animal it comes from.
Wait until you get kidney failure for the pickles
As a pickle lover and a salad hater, I always have pickles as a side dish gor my meal.
That salad looks good fr
" *P* *I* C K L E S "
Dude, Shirataki noodles are the shit. My wife and I have become addicted to them. Also, Miracle Noodles, make Shirataki rice. The best shit for keto.
Where do you get them? I hear theyre expensive is that true?
@@adorkychristiandad I generally get them from the local Kroger, the store brand is about $4, and Miracle Noodle is about a dollar more. They're 7oz, which is 2 servings. So if you want to use them to replace normal spaghetti/linguine they're not much more. If you're wanting to replace the cheap Top Ramen, it's definitely impractical. If you look online, there are quite a few Keto noodle options, including Keto friendly ramen.
"Aw man im hungry but i dont want to eat too many calories"
*Pulls out large pickle jar from the inventory*
"Mmmm this should satisfy my hunger"
And this friends is a great example of why you shouldn't listen to youtube 'nutritionists'. A whole jar of pickles? That's enough sodium for a week
Not me watching this while I'm fasting 😭
same lol
same 😭
Bro absolutely MOLESTED that jello ☠️
That slide was clean 🔥
That may full my belly but those berries gonna empty my wallet 🙃
Watermelon=sugar
This guy: Good luck eating half a bowl of mango in one sitting
Also this guy: I eat like 6 or 7 jello cups at once
Watermelon has a decent amount of calories..one slice is around 150-200 calories…the positive is it has so much water content that you will be too full to eat anything else
bro looks like melvin from captain underpants 💀💀💀💀
As a type 1 diabetic, its hard to lose weight. These videos help.❤
Yeaaaa, don't listen to his advice it is not always accurate
Especially if you have diabetes
If you're diabetic, count carbs, not calories. If you need more explaining let me know
You are right about it@@commiedog425
Guy pisses me right off
No. Watermelon and Strawberries as well as some pickles contains more Sugar than you think. Healthier than chocolate, but don't eat it limitless. Don't say such things, if you don't really know.
He never said that. Y'all are really dumb
Thanks for the information 🙂
please don't listen to any of this. volume eating "healthy" foods isn't any better for you than snacking on processed/artificial cakes and candies. fruit still has a lot of sugar in it and it's considered a carb, so eating a large amount of it at once is unlikely to fill you up or give you the necessary fuel your body needs. pickles are packed with sodium, and while a few with your meal is fine, eating a full jar of them could potentially dehydrate you. and just because sugar-free jello has artificial sweeteners in it doesn't mean it's healthy for you to sit down and eat seven cups.
what you want to focus on primarily is protein (eggs, lean meats, etc), followed by veggies (at least 2 cups a day is recommended, but everyone has different needs), then carbs/starches. if you add snacks in between, try to keep them relatively healthy - like a rice cake with peanut butter - but eating a sweet treat sometimes won't kill you.
volume eaters like this only encourage unhealthy eating habits. they likely don't feel any better than people who binge on processed food, but they'll make you think they do.
i love this channel!
ATTENTION❗️❗️❗️❗️
Yes he is right about most of this stuff but be really careful because almost all of these food have other stuff in them like sodium, slat and sugar that are NOT good in mass amounts
Bros just lying watermelon has 250g sugar
Bro do you have your own cookbook you're getting there if you don't
"mom can i have some cookies?" "NO you can have a whole watermelon
“Fills you right up.” Caught me off guard ☠️
Him teaching about eating less calories also him when he was shaking the food
Him: ARMS JIGGLING
Im not rich enough for my country..
Only 12 pack of star berry is like
30k =30 dollars☠️
You should doa no carbs series too for diabetic ppl
Calories: LOW 🔻
Price: HIGH 🔺️
Just because it's sugar free doesn't mean it's better for you just because it has less calories, if just means it's more processed
You can eat a salad like a normal person and have extra calories or you can do it like me and just grab a fist full of lettuce and eat it by the handful
Love your energy!
Are mandarins healthy? If yes, how much? I seriously eat a bowl every day help😭
I WILL eat the whole jar of pickles
I❤❤❤❤❤ pickles🥒🌶️
😅😅😅😅
👇🏻if you like pickles
The emphasis on the "PICKELS" was insane
You know that calories is what helps you get energy for the day and only eating low calorie foods can make you really un energized
Bro always forgets about something, its not judt calories but also the shit ur putting in your body
I think konjac is banned in europe and asia for eating.
underrated ngl
WHY DOES MY WATER HAVE INGREDIENT?- Famous last quote from one of our commenters.(the government is after you :)”
I eat fruits a LOT i have fruit salads fron breakfast every morning with yougurts (about 200 calories every morning) its helped me a lot with feeling good tjrough out the day because most foods hurt my belly in the mornings
Ima be a nerd but strawberry is not a berry
I swear i can eat half a watermelon and get hungry 10 mins later
Eating a whole jar of pickles will give you explosive diarrhea
First video I ever seen with Quasimoto in the background 🙌🏼
when they find out sugar is a calories they gone be mad
Single jar of pickle. 50 calories and high blood pressure level worth of sodium😂
I've low blood pressure and have high sodium intake. Im 5 stone 13. Im gonna cut the salt and replace with something else though. I have no thyroid function. Gained 1 stone since May walking 5 hours a day solid fat I ate 1000 cals. I now eat 200.
Fun fact, strawberries are not actually berries
I never touched Vegetables and Fruits so why would i watch this
Botanicly and therefor right and in fact, those "berries" you've shown are actualy nuts. But the Watermelon is a Berry :)
Those are all botanic berries. You're lost
You know why we ain't hungry after added lettuce to our good ole plain meat? BECAUSE THATS A F***ING SALAD
At least im not the only guy who eats a jar of pickles out of nowhere
bro the bad part about all of these great things is that healthy foods are more expensive then unhealthy foods.
hammod habibi hammod cut
jello does have a lot of sugar but they didn't ADD any
Eating konjac too often is super dangerous, it's even ban in Australia.
It can cause intestinal blockage
the quasimoto instrumental is 🔥🔥
Less calories, less energy. 2,000 calories(women)/2,500 calories (men), perfect amount
Can u make one for weight gain??
you look like if melvin grew up and became a health influencer
Bro does NOT know what hes talking about
I eat salad like popcorn
Not because I don't like calories, but I love the crunch 😀😌
bro had too much fun with this lol
Your body needs calories to function so i mean have fun eating
You do know that calories is energy for your body
He sucked up that noodle like a vacuum cleaner