Hybrid Fullbody Workout | Lifting + Endurance + Calisthenics
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- Опубліковано 16 лип 2024
- Get the Full Hybrid Aesthetics 8 Week Program: hybrid.dailywins.com/
🇳🇱 (Dutch) Hybrid Aesthetics Program: dailywins.nl/hybrid-aesthetics/
Less than 2 years of gym experience? Download my Fullbody Routine for FREE to start: dailywins.ac-page.com/fullbody
Questions? E-mail: merijn@dailywins.nl
►Alphalete: 10% off (code: MERIJN): bit.ly/2zmllKj
►MyProtein up to 40% off (code: MERIJN): prf.hn/l/7xAGJ8j
🇳🇱 DUTCH LINKS 👇
► NL UA-cam kanaal: / @merijnschoeber
► Instagram: / merijn
► TikTok: / merijn
just bought the progam! thanks alot! i was searching for something like this for a while. I love the fact that this is so easy to understand and a new refreshing way of training. BIG LOVEEE
Awesome to hear that!! Let me know if you run into any questions. Good luck making those FRESH GAINZ!!
I love all the calisthenics stuff! We definitely need more of that from you! 👍 💪
Definitely happening!
what exactly would you like to see? A certain exercise explained etc?
@@MerijnSchoeber I just think more of these like workouts and stuff! It’s a good way to give ideas and what not. Just like the programming, how do you like to do hybrid set ups, etc. I just think there’s so much!
love it! thanks
Im a fan since student aesthetics. Congrats brother! Bisong is so baho lami tilapan
Stay strong mate 💪
Great to see this! I just bought the program and it's great.
But, I'd like that you shared handstand warm-up and running training example. I know handstands are optional, but it would be great if you included those since some of us are interesting in improving there as well.
Could you share more info on these two stuff?
Nice bro keep up
Cheers mate. What do you wanna see next?
man...your calfs are bigger than when you started Student Aesthetics! keep it going. btw, will be cool to show us your running workouts too :)
Definitely! Been a lot of direct calf work as well. Will def make a vid about it
Looking good bro
Thx man!
People wont believe how fullbody workout works like magic
How many warm up sets for compound vs isolation exercises merijn? ❤
Tried entering the link to your english program but it's not working.
when you mention 1 set or 2 you mean top sets ?
Yes, working sets. It does not include warmup sets. These sets are close to failure, so that’s why there’s less sets than some other programs.
Wtf you got huge bro
Haha thx man. While recording this I was at the end of my shred, appearing bigger on camera (81kg). Was pretty impressed with the footage myself lol :D But in reality I didn't gain any size as of lately. Maintaining it is difficult enough while combining with running
Lol you look sick here