bro's starting to become like uncle Mike and live Alone solo life independent. Nothing wrong with a little alone time every once in awhile though you need those times to re-energize and gather your thoughts together and focus on what you want to create more of in your life. Your Manifesting your dream life bro love to see it keep it up your the Creator! 🙏🏃♂️💪❤
Interested in the settling convo, I think you said Spain as a safe bet, what makes you feel like Bali wouldn't be a long term option? - we are also considering a visit here to see what all the hype is about In a similar dilemma, Mrs is Spanish, we have been in Crete quite a while now, love it here, beats Spain in many ways but Spain still feels like home to us, interested to hear your experience
Ye this is a very dependent statement. If you’ve drunk alcohol every single week for 15 years and your relationship with booze is it gets a bit silly (binge drinking) then it’s not healthy or productive. Also age once you hit 30 you suffer more both physically and mentally from alcohol. Luis has it right and it’s what I personally do pick and choose big events to drink and let my hair down. Weekly would be very destructive for a lot of people as having a glass of wine doesn’t match what happens.
I always thought any calorie would break the fast..... I made that mistake taking my fish oils, which would "technically" break my fast. Just stick to the water (not coconut) and black coffees. You're smashing it mate, keep it up 👍
Louis, what’s your advice to someone who has no background in content creation? I’m currently in between jobs back in the UK, I’m 26 and feel like 30 is rapidly approaching without getting any closer to living the good life, travelling the world meeting cool people. I have a background in sales however not really enough experience to pass on my knowledge to anyone else. Is it worth pursuing sales for a bit of time in the UK and getting some money behind me and then looking at doing something remote? I NEED to live abroad again, I speak Spanish and German and feel like it is a waste to not be abroad living my best life!
Why don't you start right on the first of January? Give it a shot for 365 days and see if there's an audience. The worst is to not start producing content because you believe nobody is interested in your knowledge or you as a person. There's always niche that will suit your interest and skills! :D
Glad you are happy and that’s a lovely villa but what are you trying to prove my not eating until 4.10pm. Crazy. I can tell you long term that is not good for you. In my line of work I work with nutritionists and sports nutritionists and I exercise and I can can telly out one one nutritionist has told me that intermittent fasting is a good idea and any better for you. In fact because you are so hungry by then you end up eating more in most cases. It is so much better to spread your meals out throughout the day and have a well balanced breakfast, lunch and dinner with plenty of fruit and vegetables and lean protein and healthy fats included. This is much better for you and you will feel better to. Have you ever seen a meal plan given to a person who exercises a lot. It a,ways has breakfast, lunch and dinner. You can have a later breakfast of course as some people don’t like eating at 8am or so soon after waking up and like to exercise early which I do and this pushes your breakfast back a bit but that is nothing like waiting to eat until 4pm. Your energy levels will be low to. Listen each to their own but long term so many people give up on IF. But if it works for you then great but long term fasting this long will cause you problems. It can cause your metabolism to slow down and potential heart problems in some cases. Also those Ghost Electrolytes you take are not good. They have so much sweetener and artificial flavours in them that the positive effects are cancelled out by the negatives. Thank god you exercise to counter these. There are much better and healthier brands and 80% of people do not require electrolytes. Only if you exercise at a high intensity and in hot weather. You probably don’t agree with any of this but this is what comments on these videos are for. Also if you go to Cape Town you will love it. Great place. Far better than Bali.
Been on the intermittent fasting for 3 years now, so easy to stay lean, around 8% bf, strong as I was when 8kg heavier, issues cleared up, it's cheaper and I have more time, autophagy benefits are real, it really does work. I've been super healthy all my life.
Louis “an absolute vibe” Armstrong
bro's starting to become like uncle Mike and live Alone solo life independent. Nothing wrong with a little alone time every once in awhile though you need those times to re-energize and gather your thoughts together and focus on what you want to create more of in your life. Your Manifesting your dream life bro love to see it keep it up your the Creator! 🙏🏃♂️💪❤
This is the way to live a life! Great lifestyle, great villa, great gym! 👍
Literally, absolutely, unbelievable 😂
To stay alone it is strength in stoistic wisdom.
Keep going,
Gratude 100% in self improvement Yourney.
Good look and keep going.
Interested in the settling convo, I think you said Spain as a safe bet, what makes you feel like Bali wouldn't be a long term option? - we are also considering a visit here to see what all the hype is about
In a similar dilemma, Mrs is Spanish, we have been in Crete quite a while now, love it here, beats Spain in many ways but Spain still feels like home to us, interested to hear your experience
Beautiful & cozy villa
That’s stunning man !! Enjoy!! You’ve earned it 🙏🏼🙌🏼🙌🏼🌊🌅
Enjoy life ❤
I cannot wait for you to come to Cape Town !!! hope to see you here on the Sea Point Prom!
Well done, Louis!
Another wicked vlog love watching your gonna inspire a lot of young people keep up the no alcohol it’s definitely the way forward
Quitting alcohol is not necessary. Just make some rules like drink one day out of every week or two. You also need fun.
To be fair he's not quit I think they just save the sesh for the big events which is fair enough
Depends on your relationship with booze really
Fun doesn't need to involve alcohol. If your fun only involves alcohol, that could be a problem.
Just do whatever the f*ck u wanna do
Ye this is a very dependent statement. If you’ve drunk alcohol every single week for 15 years and your relationship with booze is it gets a bit silly (binge drinking) then it’s not healthy or productive. Also age once you hit 30 you suffer more both physically and mentally from alcohol. Luis has it right and it’s what I personally do pick and choose big events to drink and let my hair down. Weekly would be very destructive for a lot of people as having a glass of wine doesn’t match what happens.
Hey Louis, where are your yellow blue light blocker glasses from?
❤ du bist auch husch )))
The words are true: "Get out of your comfort zone. Take risks."
I always thought any calorie would break the fast..... I made that mistake taking my fish oils, which would "technically" break my fast. Just stick to the water (not coconut) and black coffees.
You're smashing it mate, keep it up 👍
The rooftop in this villa is sick!
🙌
Would have loved to have seen the top floor area outside
Louis, what’s your advice to someone who has no background in content creation? I’m currently in between jobs back in the UK, I’m 26 and feel like 30 is rapidly approaching without getting any closer to living the good life, travelling the world meeting cool people. I have a background in sales however not really enough experience to pass on my knowledge to anyone else. Is it worth pursuing sales for a bit of time in the UK and getting some money behind me and then looking at doing something remote? I NEED to live abroad again, I speak Spanish and German and feel like it is a waste to not be abroad living my best life!
Why don't you start right on the first of January? Give it a shot for 365 days and see if there's an audience. The worst is to not start producing content because you believe nobody is interested in your knowledge or you as a person. There's always niche that will suit your interest and skills! :D
how much is this villa?
I can honestly say, for the design and space, they really did a good job, how much is this worth?
Glad you are happy and that’s a lovely villa but what are you trying to prove my not eating until 4.10pm. Crazy. I can tell you long term that is not good for you. In my line of work I work with nutritionists and sports nutritionists and I exercise and I can can telly out one one nutritionist has told me that intermittent fasting is a good idea and any better for you. In fact because you are so hungry by then you end up eating more in most cases. It is so much better to spread your meals out throughout the day and have a well balanced breakfast, lunch and dinner with plenty of fruit and vegetables and lean protein and healthy fats included. This is much better for you and you will feel better to. Have you ever seen a meal plan given to a person who exercises a lot. It a,ways has breakfast, lunch and dinner. You can have a later breakfast of course as some people don’t like eating at 8am or so soon after waking up and like to exercise early which I do and this pushes your breakfast back a bit but that is nothing like waiting to eat until 4pm. Your energy levels will be low to. Listen each to their own but long term so many people give up on IF. But if it works for you then great but long term fasting this long will cause you problems. It can cause your metabolism to slow down and potential heart problems in some cases. Also those Ghost Electrolytes you take are not good. They have so much sweetener and artificial flavours in them that the positive effects are cancelled out by the negatives. Thank god you exercise to counter these. There are much better and healthier brands and 80% of people do not require electrolytes. Only if you exercise at a high intensity and in hot weather. You probably don’t agree with any of this but this is what comments on these videos are for. Also if you go to Cape Town you will love it. Great place. Far better than Bali.
Been on the intermittent fasting for 3 years now, so easy to stay lean, around 8% bf, strong as I was when 8kg heavier, issues cleared up, it's cheaper and I have more time, autophagy benefits are real, it really does work. I've been super healthy all my life.
Masculine Bro ... !
Ist nicht deine, ist geleast 😉