How to Clean & Cook Banana Stem

Поділитися
Вставка
  • Опубліковано 20 січ 2019
  • This video shows how to clean and cook Banana stem. banana stem is used in South Indian vegetarian cooking. It is highly nutritious due to its high fibre content. Banana stem juice is particularly useful to flush out toxins from the system and helps to reduce weight.
    Ingredients
    Banana stem salad
    Peeled and chopped banana stem 1 cup
    Salt to taste
    Oil 1/2 tsp
    Mustard seeds 1/4Tsp
    Urad dal 1/4 Tsp
    green chilli 1 chopped
    Lemon 1 (juice)
    Coriander leaves
    For banana stem stir fry/ portal
    Peeled and chopped banana stem 1 cup
    Buttermilk 1 Tbsp
    Oil 1 Tsp
    Mustard seeds 1/2 tsp
    Urad dal 1/2 tsp
    Green chilli 2
    curry leaves a few
    Asafoetida/hing a pinch
    Haldi/turmeric powder a pinch
    Salt to taste
    Soaked split moong dal (yellow lentils) 1/2 cup
    Grated coconut 1 Tbsp
    coriander leaves a few
  • Навчання та стиль

КОМЕНТАРІ • 137

  • @MissManjii
    @MissManjii 3 роки тому +5

    Gita Ma'am... a couple of weeks back tauktae cyclone brought down a banana tree my friend's backyard. They dont eat the stem so they gave the entire stem to us. Since I had lots of banana stem, I tried 3-4 recipes over one week. The best, easiest and yummiest of all the 4 recipes that I tried was your poriyal recipe with moong dal. It was light, nutritious and tasty. Thank you for taking efforts to teach us with all the tips, tricks and with so much detail. 😘

  • @nibirkousik976
    @nibirkousik976 2 роки тому +6

    We in Assam use only tender saplings for the recipe. We just finely chop the inner core of the sapling. Add lentils or mung dal. Put in cooker to boil. Then tamper with Jeera,dhaniya Onion,garlic, chilli etc etc.
    We also use another item of banana fruits. Outer cover of banana is sun dried .Then we burn and collect the Ash . When needed it's used by mixing the Ash to some water to release the alkali to water . This water is filtered and can be used as substitute for cooking soda.

    • @GitasKitchen
      @GitasKitchen  2 роки тому

      Wow ! Thats amazing! I have never heard of using this banana peel ash . thanks for sharing

    • @rajoramana8273
      @rajoramana8273 2 роки тому

      Very interesting, marvels of variety...in usage ...

  • @vandanaraam3134
    @vandanaraam3134 4 роки тому +3

    I never knew we could eat it raw too. I tried both your receipes today it was very tasty. My hubby too liked it. I bought this stem after 7 years. I had made it earlier the taste was pathetic so I never dared to try again. This time my hubby bought since it's been years n the receipe was yumm. I'll regularly buy from hereon. Thanks for the receipe Aunty. Post more variations using this veggie

  • @sowmyas2315
    @sowmyas2315 Рік тому +1

    Gita Amma, I have been watching your amazing recipes and learning your tips and tricks from 12 years now. You have been a graceful presence in my life since I lost my mother. Thank you so much. God bless you and your family with good health and lot of happiness.

    • @GitasKitchen
      @GitasKitchen  Рік тому

      Thank you Sowmya. Very sorry to hear of your loss. May God give you all the strength dear

  • @dinahdiaz7757
    @dinahdiaz7757 2 роки тому +1

    I am dying to try this recipe. I live near a large Indian community and do all my spice, fresh veggies and legume shopping there.. fresher and less costly. I found the banana stem there and wondered "What do you do with this?" Since I love to try new things, I researched a recipe and came across this one. In addition, in my Gulf Florida home I have a real banana plant which I often ask my husband to prune down throwing out the stems killed me as I knew there was something I could do with them. Now I know. I use the leaves to make Cuban Tamales with the banana leaves. Now I have a great Indian recipe. .Thank you Gita, I am following you now!!

  • @radharangarajan9313
    @radharangarajan9313 5 років тому +1

    My favorite, very healthy,thanks for sharing

  • @nicolemagaric706
    @nicolemagaric706 4 роки тому +2

    I have only just learned that banana tree can be eaten.....I will be trying Ur recipe... Thank u so much

  • @greensoldier3047
    @greensoldier3047 4 роки тому +1

    Omg! banana tree a gift of life.
    I just cut down 15 long banana tree.Thank you Gita.

  • @peace3181
    @peace3181 2 роки тому

    Fantastic recipes using vazhathandu ! Mikka nanri dear Gita mami. You are wonderful!

  • @sutapamukherji409
    @sutapamukherji409 Рік тому

    We are so grateful to you for your healthy recipes. We keep seeing your recipes to prepare low carb food. Thank you so much madam.

  • @pamelasingh8493
    @pamelasingh8493 3 роки тому

    Am learning so much from you Gita makes me adventurous. Thank you very much

  • @arada1112
    @arada1112 5 років тому

    thank you
    , simple receipe.

  • @ushavijayakumar3096
    @ushavijayakumar3096 5 років тому +1

    Hai Gita chechi. thank you for sharing the receipe. healthy and easy to make. thank you so much.

  • @amusunkhe5017
    @amusunkhe5017 2 роки тому

    I have not made this for ages. Thanks for this 🙏🏼

  • @angelshyam
    @angelshyam 3 роки тому +1

    So well you speak aunt. Thank you. First time I am watching a banana stem recipe. Will try.

  • @vikassamba
    @vikassamba 4 роки тому

    Hi Amma super recipe . Thank you.

  • @JoysOfIndianCooking
    @JoysOfIndianCooking 5 років тому +2

    Very nice recipe m'am . Thanks for sharing.

  • @ananditaadhikary2179
    @ananditaadhikary2179 3 роки тому +1

    Auntie, I like your channel. I am a Bengali and in our culture too there is a practice of eating banana stem. I just came here to see some south recipes for the same. The recipes look easy to cook and delicious too.

  • @ushaprakash5955
    @ushaprakash5955 2 роки тому

    Thank you once again mam! I followed your receipe and my son gave me a big 👌and hug 😊

  • @purecooking
    @purecooking 5 років тому +6

    Useful recipe mam

  • @rajashreekanchan165
    @rajashreekanchan165 4 роки тому

    Thnxxx Aunty for sharing 2 recipes n so easy to make.....thnxx soo muchh

    • @rajashreekanchan165
      @rajashreekanchan165 4 роки тому

      I made it today for the very first time aunty....mindblowing taste of rhe bhaji......love u so muchh....

  • @mshankari5807
    @mshankari5807 5 років тому

    Superb mam,

  • @AdhyayanAdhyatma
    @AdhyayanAdhyatma 4 роки тому +1

    Thank you mam i don't know how to make banana stem recipe, your recipe is looking tempering definitely I wil will make this and tell you about how's it.

  • @margaretcarvalho4535
    @margaretcarvalho4535 2 роки тому

    Very good information from you I made this vegetable.Thanku

  • @vasanthivakil8704
    @vasanthivakil8704 9 місяців тому

    Very nice healthy food

  • @ramaprabhakar1213
    @ramaprabhakar1213 5 років тому

    Simply superb recipe

  • @rajakumarid.k.1252
    @rajakumarid.k.1252 8 місяців тому

    Lovely recipe 🙏🙌

  • @mayasanthosh1950
    @mayasanthosh1950 5 років тому

    Thank you Ma'am !

  • @sarbaniray2773
    @sarbaniray2773 5 років тому

    We bengalis eat banana stem but in another way.yours one new to me.i will definitely try.

    • @pv3293
      @pv3293 5 років тому

      Why dont you share your recipe too?

    • @sarbaniray2773
      @sarbaniray2773 5 років тому +5

      @@pv3293 cutting process is same.we used to soak it in saltwater.for tadka cumin seed and bay leaf.proportionatley jinger paste cumin paste and onion paste is needed.frying all these ingrediants we have to add strained and smashed banana stem adding salt half spoon sugar and ghee atlast.some small pieces of potato and overnight soaked chickpea also can be added.thank you for your request.

    • @pv3293
      @pv3293 5 років тому +1

      @@sarbaniray2773 Thank you so much.

  • @oswaltt2546
    @oswaltt2546 2 роки тому +1

    Amma always you are great 👍

  • @pv3293
    @pv3293 5 років тому

    Amma. My mouth is watering.

  • @sjain8111
    @sjain8111 3 роки тому

    🙏thank you mam, will try your recipe

  • @nchandrasekaran2658
    @nchandrasekaran2658 5 років тому

    Excellent...both...mam...

  • @geethachandran3070
    @geethachandran3070 5 років тому

    I used to do raitha mam.healthy recipe.

  • @rajukumar468
    @rajukumar468 Рік тому

    nice recipe ji

  • @suriakalarajan2567
    @suriakalarajan2567 5 років тому

    Thank you Madam.

  • @ignaciodelgado-aristud9502
    @ignaciodelgado-aristud9502 2 роки тому

    I am going to try your method. Thanks.

  • @kittuprasad5043
    @kittuprasad5043 4 роки тому

    nice recipe Mereko kaattne mein ek hafta lag jayega u r great

  • @minisingh29
    @minisingh29 4 роки тому +1

    Hi Gitaji! Is there a substitute for buttermilk? We are vegan and don't use dairy products. Can I use vinegar in water instead?

  • @dvyas535
    @dvyas535 Рік тому

    Very Nice recipe. Wonderful.

  • @gayatrichundupalli
    @gayatrichundupalli 5 років тому +1

    Good recipe. Geeta Akka .my child hood days my mom was preparing. It's favourite of my father. He only chopped that 🍌 stem. By applying coconut oil for fingers.

  • @padsak
    @padsak 5 років тому +1

    Thank you, I just bought it for the first time , going to follow your recipe 😃

    • @GitasKitchen
      @GitasKitchen  5 років тому

      😊

    • @minisingh29
      @minisingh29 4 роки тому

      I bought one today, and she is so right. The stem is very thick and not at all tender.

  • @ushaprakash5955
    @ushaprakash5955 2 роки тому

    I hv just now received a piece of vazha thandu from our neighborhood and was wondering how to prepare it. Thanks mam. Will definitely gv u a feedback 😊

    • @GitasKitchen
      @GitasKitchen  2 роки тому

      All the best

    • @ushaprakash5955
      @ushaprakash5955 2 роки тому

      @@GitasKitchen thank you mam 😊

    • @ushaprakash5955
      @ushaprakash5955 2 роки тому

      @@GitasKitchen mam, the cabbage vada recipe was a success. Thanks a ton. My fly enjoyed it.

  • @annapoornanayak2305
    @annapoornanayak2305 5 років тому

    Tasty and nutritious

  • @shiprasharma6375
    @shiprasharma6375 5 років тому

    Nice recipes mam

  • @ganesanr3553
    @ganesanr3553 5 років тому +1

    Thanks.. super food with medical value... great..

  • @vaghelaman
    @vaghelaman 2 роки тому

    Thanks for sharing it looks yummy

  • @chitram4765
    @chitram4765 2 роки тому

    Thank you for the recepie

  • @DrchsubhaKumar
    @DrchsubhaKumar 3 роки тому

    I like this traditional recipe

  • @salehafathima9975
    @salehafathima9975 5 років тому

    This was the one, I was expecting

  • @subbalakshmisivaramakrishn8108
    @subbalakshmisivaramakrishn8108 4 роки тому +1

    Auntie, can we store it in freezer after cutting, & use it next morning...?? Will not the color change??

    • @GitasKitchen
      @GitasKitchen  4 роки тому +1

      Cut the stem and store in water to which buttermilk has been added

  • @annapurnauppuluri2949
    @annapurnauppuluri2949 5 років тому +1

    Thank u mam

  • @indirawarrier5268
    @indirawarrier5268 5 років тому

    Super mam but we make in different ways. Salad is very different can we eat it raw? Will try .thank u

    • @GitasKitchen
      @GitasKitchen  5 років тому

      Indira Warrier yes tender one tastes good when raw

  • @manishaviradia
    @manishaviradia 3 роки тому

    How long do we have to soak the chopped stem in buttermilk before we eat it raw or cook it?
    Also , please advise on how to differentiate and choose a fresh, tender stem from a tough old one.

    • @GitasKitchen
      @GitasKitchen  3 роки тому

      No waiting .. we just keep it in buttermilk to prevent discolouring due to oxidation . You can see by touch , one which is not fibrous at the open end

  • @krishna_saadhu
    @krishna_saadhu 9 місяців тому

    சுபெர்ப் மேடம் love you so much

  • @niveasoulman
    @niveasoulman 2 роки тому

    Hello mam, for the banana stem salad do we need to boil or fry the banana stemm.TQ

  • @arasadharssiniasohandran5633
    @arasadharssiniasohandran5633 11 місяців тому

    Thank you mam

  • @renukakoorse3895
    @renukakoorse3895 5 років тому

    Very nice

  • @rinkuupadhyay6714
    @rinkuupadhyay6714 5 років тому

    Pls share recipe of whole lemon pickle 👍

  • @kirananand4902
    @kirananand4902 5 років тому

    👍

  • @anjanayadav26
    @anjanayadav26 3 роки тому

    D n dear sis sooo nice🌹

  • @happykeetu
    @happykeetu 3 роки тому

    Thanks amma

  • @rose2mike
    @rose2mike 3 роки тому

    Very nice maam.. I can see amlas stored in a glass jar in your kitchen.. is that top shared in your videos.. kindly assist

    • @GitasKitchen
      @GitasKitchen  3 роки тому

      Yes 😊 ua-cam.com/video/SusIXrmzZpU/v-deo.html is it this?

  • @aarzooaarzoo6993
    @aarzooaarzoo6993 5 років тому

    Nice Nice Nice

  • @vijayak3817
    @vijayak3817 4 роки тому

    Madam your recipies are good please show how to prepare kacha kolaverta masala with kacha banana recipi asearly as possible thankyou madam

  • @supriyabharati9800
    @supriyabharati9800 4 роки тому

    Please make some more banana stem and flower recipe mam

  • @mallikavadhyar3545
    @mallikavadhyar3545 3 роки тому

    Nice healthy recipe 👌Can u upload some more banana stem recipes. I luv the way u explain it.

  • @ravikumar-un7vr
    @ravikumar-un7vr 2 роки тому

    Super sister

  • @anilmoghe3127
    @anilmoghe3127 4 роки тому +1

    Dear Geetaji
    Just loud thinking
    Please start a restaurant with all these detoxing recipes and dishes... I won't be able to cook the way you do it... But would love to relish it if prepared by you at your restaurant or even a small household outlet.
    Take care.
    Anil Vasant Moghe

  • @tanzeemhamza7961
    @tanzeemhamza7961 4 роки тому

    U can discard fibre later with the help of any stick...if u have bamboos stem pine edges easily u can

  • @chandrikakeeran3219
    @chandrikakeeran3219 3 роки тому

    HOrse graM± nice thinking with Grind coconut

  • @rachnachopra5135
    @rachnachopra5135 3 роки тому

    Mam kidney failure also eat thiis banana stem

  • @superoldways
    @superoldways 4 роки тому +2

    nice recipes. also, banana stem will pull a lot of heat out of the body, and this can be felt immediately.'

  • @AdhyayanAdhyatma
    @AdhyayanAdhyatma 4 роки тому +2

    Mam yesterday I made banana stem recipe it was delicious thankyou for such a nice recipe that I was not aware of , mam I have some questions regarding banana stem that how long can we keep it can we put banana stem in refrigerator ?

    • @GitasKitchen
      @GitasKitchen  4 роки тому

      Great 👍 it might become discoloured try to use it fresh within 1-2 days

  • @paushalimukherjee194
    @paushalimukherjee194 4 роки тому

    Butter milk means ghee?

  • @John-ww3ji
    @John-ww3ji 3 роки тому +2

    Shukria mama. Cooking healthy. 😘. Natural remedy is the best. 🙏 😇

  • @shriyasanthirakaanthan5307
    @shriyasanthirakaanthan5307 4 роки тому

    Thanks
    madam now i know how to clean and cook banana stem..will try to do....thanks again..

  • @jababhababmakolkata
    @jababhababmakolkata 5 років тому

    Amma,it is called 'Thor' in Bengali.

  • @vinnettepope8255
    @vinnettepope8255 4 роки тому

    Thank you for sharing these recipes 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

  • @neetaiyengar8352
    @neetaiyengar8352 3 роки тому

    I did not know we can eat as salad.Thank you.Stem should be tender

  • @rekhasridharaniyer
    @rekhasridharaniyer 5 років тому

    Love you Geeta, you are so pretty.

  • @syidaparveen7113
    @syidaparveen7113 5 років тому

    I wonder how the texture of the receipe would be

  • @ilavarasank5350
    @ilavarasank5350 5 років тому

    Mam can u pls tell the difference between the given below two sentences .
    It is the central sector scheme being financed completely by the govt.
    It is the central sector scheme has been financed completely by the govt.
    In the above two sentences, how " being financed " and "has been financed" makes difference in the meaning ???

    • @vangogh7230
      @vangogh7230 4 роки тому

      Has been financed is wrong usage here. Tenses don't match.

  • @subhraroy3966
    @subhraroy3966 3 роки тому

    Super recipe. I will try both the recipes. Thank you Mam.