The spirituality of longevity: Deepak Chopra | mbg Podcast

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  • Опубліковано 11 чер 2024
  • Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is Deepak Chopra, a spiritual icon, bestselling author, and world-renowned pioneer in integrative medicine.
    “Any experience you get attached to will cause turbulence in the mind, good or bad," he says. In this episode, Deepak and Jason discuss the spiritual side of longevity and healthspan, plus:
    0:00-1:53 Intro
    1:53-7:55 Deepak’s spiritual requirements for longevity
    7:55-9:11 Why you should focus on your exit strategy
    9:11-11:47 How to differentiate between data, knowledge & wisdom
    11:47-13:21 How Deepak’s wellness practice has changed over the years
    13:21-16:17 How to communicate non-locally
    16:17-23:05 How to connect with others beyond the physical sense
    23:05-25:46 How to live in the light
    25:46-27:06 How to practice yoga more consciously
    27:06-28:59 False core vs. true core beliefs
    28:59-30:58 How to live a life of abundance
    30:58-34:22 How Deepak infuses mindfulness on his daily walk
    34:22-36:28 The power of social bonding for health & longevity
    36:28-38:00 What advice Deepak would give his past self
    38:00-39:35 Deepak’s purpose in 3 simple words (~38:00)
    We hope you enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
    #mindbodygreen #podcastvideo
    ABOUT mbg:
    mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.
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КОМЕНТАРІ • 14

  • @patriciaching6392
    @patriciaching6392 4 місяці тому

    Thank you!!! Having an exit strategy to waken is a valuable tool in living life on life’s terms.

  • @edenbarel6575
    @edenbarel6575 5 місяців тому

    Many thanks ❤🎉

  • @marieb9961
    @marieb9961 3 місяці тому

    Good

  • @sc28982
    @sc28982 17 днів тому

    Yoga teacher.. can someone repeat names

  • @rakheesaha2865
    @rakheesaha2865 Рік тому

    Dear Sir, I am in midst of spiritual awakening but I have lost my passion. I want to absorb so much of this conversation but unable to concentrate. Please help

  • @vietnameseamericansocialpoliti
    @vietnameseamericansocialpoliti 5 місяців тому

    🥰💘🙏✍

  • @nadinejoyce1203
    @nadinejoyce1203 Рік тому +2

    Doc looks like a brittle vegan. Needs some amino acids from ruminants, a grass fed steak topped with raw butter and pasture raised eggs.

  • @rakheesaha2865
    @rakheesaha2865 Рік тому

    My dark night is over and done.

  • @AlanBoddy-fl2qp
    @AlanBoddy-fl2qp 4 місяці тому

    Wow!DC looks ill.Or lost so much weight 🙏😢

    • @christineanderson7371
      @christineanderson7371 4 місяці тому +1

      Lost lots of weight yes. Looks ill? I think he looks amazing at now 77yrs of age. And he disclosed on another, more recent interview that his ‘biological age’ as measured by a number of markers, is half his actual age. Pretty sure most of us couldn’t touch that

  • @rakheesaha2865
    @rakheesaha2865 Рік тому +1

    Very hyperactive no clarity.

  • @Poemsapennyeach
    @Poemsapennyeach 2 місяці тому

    Man talk. Women are biologically empowered to have a deeper wisdom. Only a Matriarchy can save this earth.