How to Embrace the Unknown and Find Happiness with Dr. Deepak Chopra

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  • Опубліковано 24 жов 2023
  • In this thought-provoking episode, Melissa engages in a deep conversation with renowned doctor, author, and well-being icon, Dr. Deepak Chopra, who offers powerful wisdom on the pursuit of genuine happiness. Deepak discusses our tendency to cling to the known while fearing the unknown, likening the unknown to an infinite realm of creativity and possibility. He advocates for surrendering to life's mysteries, embracing curiosity, and finding joy in the simple act of living, much like children do. Deepak highlights the five imprisoning illusions and how they can lead to conflicts and unhappiness when we hold onto them. Listen in to learn how to shed these illusions and adopt a more playful and curious approach to life in order to unlock true happiness and harmony.
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    Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.
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КОМЕНТАРІ • 39

  • @Is_brea_liom_tae
    @Is_brea_liom_tae 6 місяців тому +14

    I love that Melissa can show emotions and tears so openly and vulnerably. It’s so inspiring to see someone so strong and successful being vulnerable ❤

  • @alainmaitre2069
    @alainmaitre2069 20 днів тому

    Great video . Greetings from city Kortrijk , Belgium . LOVE .

  • @honchotheworldleader54
    @honchotheworldleader54 Місяць тому +3

    Beautiful candid speech straight from soul

  • @EbenDavis
    @EbenDavis 6 місяців тому +5

    What a gem of an interview. I listen to Deepak daily and have read many of his books, but to hear his current views summarized in such easy to understand detail was a gift. I have never heard of Melissa but she did a great interview and you can tell she understands and respects his greatness.

  • @sarjuparmar6699
    @sarjuparmar6699 28 днів тому

    I can feel and value your tears such a wonderful interview ❤

  • @doctormanishsharma3411
    @doctormanishsharma3411 6 місяців тому +3

    Dr Deepak is legend 🙏

  • @user-qc7sg7qx6r
    @user-qc7sg7qx6r 3 місяці тому +1

    I know Deepak Ji didnt say it intentionally, it just came out as an example but I would request him to be a bit considerate while taking any country’s name. I am from Bangladesh, and it didnt feel good when Deepak Ji said “Gutter of Bangladesh”. I will humbly invite Deepak Ji to visit Bangladesh and see things with open mind hence will realize its more than just “Gutter”. :)
    Anyways, I enjoyed the conversation and my thought process is in line with the things which were discussed and helped me to reassure a few things. Thanks!

  • @itsleti5628
    @itsleti5628 5 місяців тому +1

    A must watch! WOW!

  • @nourwhite9290
    @nourwhite9290 6 місяців тому +2

    ❤❤❤❤❤❤

  • @alainmaitre2069
    @alainmaitre2069 16 днів тому

    How do you play ? When you play it has to be without competition . Of there is competition involved then it becomes dangerous . No competitions , yes cooperation .

  • @christiafunkhouser7232
    @christiafunkhouser7232 6 місяців тому +2

    Melissa I can relate to this spiritual exploration you have been on. It is a heartbreaking, heart opening on-going journey. Something that really stuck with me was when you had your partner Noah on and he made a comment that this is just your job and not who you are. He couldn't have been more wrong, this is moving with your heart which takes courage. I deeply appreciate what you are doing. Much love to you..

  • @paula-pw7yd
    @paula-pw7yd 6 місяців тому +1

    What a lovely interview. Thank you 🙏

  • @artofunk
    @artofunk 6 місяців тому

    Angels amongst Us. Dancing & Playing. ❤️✌🏽🙏🏽👍🏽❣️

  • @norahill597
    @norahill597 6 місяців тому +1

    so beautiful

  • @dr.satishsharma1362
    @dr.satishsharma1362 5 місяців тому +1

    Excellent.... thanks 🙏.

  • @sarjuparmar6699
    @sarjuparmar6699 4 місяці тому +1

  • @SatishKushwaha-tc2ji
    @SatishKushwaha-tc2ji 3 місяці тому

    I love Deepak sir ❤❤

  • @anandagarwal7237
    @anandagarwal7237 6 місяців тому

    🙏 ATMA NAMASTHE 🙏

  • @gabrielaguzman5049
    @gabrielaguzman5049 6 місяців тому +2

    That’ll, do things because they feel good to you, not to convince people, learn to be quiet and do nothing, wow

  • @lanadelsoul
    @lanadelsoul 6 місяців тому +1

    😍😍😍

  • @naturelover1284
    @naturelover1284 Місяць тому

    I feel like much negative is said to me, yet when I overflow it is capped. where to go with it? finding the positive outloud creates push back. bishop barren says God is the very ground of being, same thing?

  • @cloramurphy3838
    @cloramurphy3838 3 місяці тому

    Lets all mediitate in New York????? Woo hoo

  • @dra.johannaleon2180
    @dra.johannaleon2180 5 місяців тому

    HE IS NOT DEEPAK CHOPRA, HE IS AN ACTOR

  • @alainmaitre2069
    @alainmaitre2069 16 днів тому

    "Vanity is not good " . These words are in every religious book . Vanity leads to arrogance . Arrogance leads to conflicts . Why do people wear make up masks on their face ? Why long beards ? Why long hair ? Why jewelry ?

  • @cloramurphy3838
    @cloramurphy3838 3 місяці тому

    And he lives in New York??????

  • @vijivijayaraghavan
    @vijivijayaraghavan 5 місяців тому

    Being less busy with the World is possible if we just mind our business .

  • @katherineniemiec9078
    @katherineniemiec9078 6 місяців тому +1

    No time going to order and no calmness coming going to chaos. Longevity can have order in the chaos and chaos in the order. No time and using order and no calmness and within chaos. One could think god did not create the universe to understand gods story about before god created the universe were in and eventually things before god was born, or god did not create this universe but lived in it since before it or since only after. Shiva we are so interested! Wonder in the path of emotion is properly wealthy.

    • @katherineniemiec9078
      @katherineniemiec9078 6 місяців тому +1

      Parvati we are so thankful for the stories! Also we are thankful for the primordial shiv shakti point for samyamas. And when the perfect effort in an ahimsa lifestyle is relentless and persevering is proficient then wonder is always fated to be blessed by the samyamas effort so have friendly courage sprung from curiosity

  • @BrowneyesPrincess
    @BrowneyesPrincess 6 місяців тому +3

    I enjoyed this podcast. But!! God exists.

  • @hannaraoul7731
    @hannaraoul7731 6 місяців тому +1

    🖤🤎 😉🙏

  • @cloramurphy3838
    @cloramurphy3838 3 місяці тому

    He must meditiate all day because he has nothing else to do but write books to make money

  • @alainmaitre2069
    @alainmaitre2069 20 днів тому

    Don't call it god . Call it The Uppermighty Mystery = TUM .

  • @cloramurphy3838
    @cloramurphy3838 3 місяці тому

    She is so rude putting her leg up crossed in front of him.......money money money

  • @cloramurphy3838
    @cloramurphy3838 3 місяці тому

    Anti catholic bigotry as usual

  • @alainmaitre2069
    @alainmaitre2069 16 днів тому

    Deepak Chopra i love you , but . But you are in too many polluting airplanes in a year time . Hmmmm ...

  • @cloramurphy3838
    @cloramurphy3838 3 місяці тому

    She has her leg yup on her leg she is so bored listening to this bullshit

  • @cloramurphy3838
    @cloramurphy3838 3 місяці тому

    Anti catholic bigotry as usual

    • @alainmaitre2069
      @alainmaitre2069 20 днів тому

      Catholics protestants muslims buddhists theists and atheists etcetera , all are cultivating dangerous separatism with their favouritism . Favouritism leads to conflicts . Be impartial like LOVE is . Maturity .