ಹೀಗೆ ಮಾಡಿದರೆ ಮಾತ್ರ ನಿಮ್ಮ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗುತ್ತೆ! | Vistara Health | Belly Fat | Fat Loss Exercises

Looking to lose your belly fat and get in shape? Look no further than Vistara Health! In this video, we'll show you how to lose your belly fat using the latest fat loss exercises.
Learn how to lose your belly fat using easy and effective exercises that you can do at home. With Vistara Health, you'll get the help you need to reach your goals and start seeing results!
ಹೀಗೆ ಮಾಡಿದರೆ ಮಾತ್ರ ನಿಮ್ಮ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗುತ್ತೆ! | Vistara Health | Belly Fat | Fat Loss Exercises | Wanitha Ashok
#fatloss #bellyfatloss #workout #exercise #diet
#vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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[@annapoornaawari3218]

Madam please c section adavaru after delivery Wight loss madodu hege yavg deit r exsize madbeku anta heliiiii

[@mominabanu1052]

Very nice explanation without pride .down to earth person this madam

[@gayathrir7936]

Hi mam
ನನಗೆ 1st delivery ಆದಮೇಲೆ ನಾನು 3 years ಗೆ copper T akisikonde ಅವಾಗಿಂದ nanu ದಪ್ಪ ಆದೆ so 3 years ಆದಮೇಲೆ ತಗಿಸಿ ಇನ್ನೊಂದು ಮಗು ಅಯ್ತು.but nanu ಸಣ್ಣನು ಆಗಿಲ್ಲ weight loss kuda ಆಗಿಲ್ಲ.ನನಗೆ ತೋಳು,ಸೊಂಟ sides ದಪ್ಪ ಇದೆ. pls nanage ಇದಕ್ಕೆ sollution ಕೊಡಿ mam.

[@shruthic6994]

Mam tell me daily do exercises

[@MamathaY-wg9bq]

😢😢

[@prjy895]

Ee yamma ne dappa

[@nageshphaniraj6092]

Yes, very over confident talk.

[@bhavyabhavya8228]

Correct😅