[@RanganathC-ye8vn]

Tnq information

[@nisarganisha6801]

Madam thumba nadiyodu madidre mule savetha yendru aguttha

[@manjuManju-ic3dh]

Madum harnia surgery agiriru skipping madabahuda.....

[@yashwatvitthalbiradaryashw4747]

Madam nanu holadali kelasa madatini adre dappa edini

[@manjulat6386]

Please specify the age limit for 6,10 and 150000 step.please reply.

[@kusumasc9166]

Hi good evening mam

[@kusumasc9166]

All age can do 10000 steps?

[@kavyanayak9603]

Hi madam 30 year avru skiping adboda.???😊

[@manjuchan3389]

Hi. What about skipping exercise mam?

[@vistarahealth]

Will upload soon and Please share and Subscribe The Vistara Health UA-cam Channel 👍🙏

[@SB-su5me]

Nanna body pain tumba agutte enu problem erbahudu ma'am pls yav test madle

[@vistarahealth]

Please Share And Subscribe The Vistara Health UA-cam Channel 👍🙏

[@RkoVenom]

8km guru

[@sahurasoura4530]

Disc problem idre

[@user-wg7xm5ic6d]

Medium nanu daily 10000 steps walk madtini kelavomme 12000 kuda naditini and 3o minute exercise madtini

[@anasuyahegde6971]

Kalu Indore madam

[@kavithakp135]

Uterus removal surgery agiruvaavaru 6k nadibahuda

[@vistarahealth]

Please Share And Subscribe The Vistara Health UA-cam Channel 👍🙏

[@vijayalaxmi7244]

ಮಂಡಿ ಸವೆದು ಹೋಗಿದೆ ಮಾಮ್
Age 38
ನಾವು ಕೂಡ 10k ನಡೀಬಹುದ ಮ್ಮ

[@kavyahm3616]

Superb mam

[@vistarahealth]

Please share and Subscribe The Vistara Health UA-cam Channel 👍🙏

[@SanthoshKumar-yl8nt]

Hi

[@sahanametri1555]

Medm nanu prati dina 15000 tps nadini adru enu kami agila

[@vikasv4054]

Diet plays major role..

[@user-di5sr8kf1m]

I am 40 yearsWhat about skipping and walking (upto 7000) toreduce abodomen

[@SB-su5me]

Ma'am nanu 10k steps walk madute

[@vistarahealth]

Please share and Subscribe The Vistara Health UA-cam Channel 👍🙏

[@harishgaming409]

ವಾಕ್ ಮಾಡಬೇಕು ಅಂದರೆ ಬೆಳಿಗ್ಗೆ ಎಷ್ಟು ಗಂಟೆ ಎಳಬೇಕು

[@geethanjaliraghapur7736]

ಮೇಡಂ ನಂಗೆ ಸ್ಪೈನಲ್ ಕಾರ್ಡ್ l3 l4 ಡಿಸ್ಕ್ ಆಪರೇಶನ್ ಆಗಿದೆ 7 month ಆಗಿದೆ ನಾನು ಎಸ್ಟು ವಾಕ್ ಮಾಡ್ಬೇಕು please ತಿಳಿಸಿ 🙏

[@vistarahealth]

Please share and Subscribe The Vistara Health UA-cam Channel 👍🙏

[@lathapl8128]

15ಕ್ steps andre eshtu hours nadeyabeku

[@vistarahealth]

Share And Subscribe The Vistara Health UA-cam Channel 😊👍 Press The Bell Icon For More Updates 🔔

[@user-fz5pu9dd9v]

ನೀವು ಚೆನ್ನಾಗಿ ಹೇಳುತ್ತೀರಾ.ಧನ್ಯವಾದಗಳು

[@vistarahealth]

Please share and Subscribe The Vistara Health UA-cam Channel 👍🙏

[@gayethrigowda1476]

ನಾವು ವಯಸ್ಸು ಆಗಿರುವವರು ದಿನಕ್ಕೆ ಎಷ್ಟು ಹೆಜ್ಜೆ ಹಾಕಬೇಕು 73ವಯಸ್ಸು

[@vistarahealth]

Share And Subscribe The Vistara Health UA-cam Channel 😊👍 Press The Bell Icon For More Updates 🔔

[@parvathin3590]

10 k steps means how many kilometres should walk mam

[@Blnsunil]

May be 5 km

[@BikerDaDInt650]

No 8km is 10k steps

[@SB-su5me]

Nanu 10k walk madutene but nange back pain agutte pls enu madodu

[@vistarahealth]

Please share and Subscribe The Vistara Health UA-cam Channel 👍🙏

[@darshan6149]

@@vistarahealth subscribe madudre bennu novu hogutta

[@Akshataachakasp]

😅😂

[@chaithanyaanchan2836]

​@@darshan6149😂😂😂😂𝒈𝒐𝒐𝒅 𝒑𝒐𝒊𝒏𝒕

[@vimalakshilingaiah3625]

ವಾಕ್ ಮಾಡಲು ಎಂತಹ ಶೂ ಅಥವಾ ಚಪ್ಪಲಿ ಹಾಕಬೇಕು ಮೇಡಂ❤

[@vistarahealth]

Please Share And Subscribe The Vistara Health UA-cam Channel 👍🙏

[@ranganathab.b.450]

​@@vistarahealth 😂a mental nin athra solution keludre subscribe agu anthiyalla😅

[@raghuraghu2807]

​@@vistarahealthnimajji pinda sariyagi ans maadu bari subcraib anta heltiyalla ninenu janane nodilvanimajji pinda

[@murthyds8356]

Kannada matadi. Ella

[@praveenyatagiri9986]

Nim madam modalu fitt aagi erbeku..nodi hegiddare😂😂😂

[@vistarahealth]

Share And Subscribe Vistara Health UA-cam Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎