🔥5 Min Total Upper Abs Workout | Sculpt, Strengthen and Define your Abs🔥

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  • Опубліковано 10 жов 2023
  • This 5 min UPPER ABS workout will sculpt your abs, target belly fat and slim your waistline! Get a stronger and more defined core by adding this quick ab workout to your fitness routine. Targeting your abdominals with Pilates can help boost your metabolism, decrease bloating and make you look and feel stronger and more toned! I recommend doing one of these 5 minute ab routines each day this week as part of my 5 Day Mini Abs Challenge. For best results, be consistent and continue to incorporate these quick ab workouts into your fitness routine for great results! All you'll need for this workout is a mat! Hit play and get ready to sculpt those upper abs!
    Day 1: 5 Min Total Abs Workout: • 🔥5 Min Total Abs Worko...
    Day 2: 5 Min Upper Abs Workout
    Day 3: Obliques Abs Workout: • 🔥5 Min Obliques Abs Wo...
    Day 4: Lower Abs Workout: • 🔥5 Min Lower Abs Worko...
    Day 5: 5 Min Total Abs Workout (Repeated): • 🔥5 Min Total Abs Worko...
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    👉🏼 TRY A FREE TRIAL MONTH OF UNLIMITED KEEL PILATES HERE:
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    I N S T A G R A M: @keelpilates
    ✉ C O N T A C T: keelpilates@gmail.com
    Remember, your fitness journey is unique to you. Embrace the challenge, celebrate your progress, and let's embark on this transformative journey together. We're here to work out, have fun, and become the best versions of ourselves! 💪🌟

КОМЕНТАРІ • 6

  • @keelpilates
    @keelpilates  9 місяців тому +2

    Day 2 of your mini ab challenge! Woo! Let me know how did!🤍

  • @javiersanchez8440
    @javiersanchez8440 9 місяців тому +1

    Woowww!!!! 🔥🤍🔥 Amazing baby!!!! day 2 excellent!!!! 🙌🏾 THANK YOU!!!!

    • @keelpilates
      @keelpilates  9 місяців тому +2

      Glad you enjoyed the workout :)

    • @javiersanchez8440
      @javiersanchez8440 9 місяців тому

      ⁠Thank you my sweet heart ♥️ and I am very happy to enjoy each exercise with you 🥰😘

    • @javiersanchez8440
      @javiersanchez8440 9 місяців тому

      How was your weekend? ☺️