The law of attraction. That what you focus on manifests. I may not necessarily be focusing on weight/fat loss this time around but primarily the vision of a healthy, active, vibrant individual. Easier to envision that specifics of pounds or inches lost.
Excellent presentation!! Had a light built moment, now I understand why I haven’t been successful. Thank you so much for making these presentations available.
mind set change with the emotions b3hind the WHY is key...not the number on the scale or the number assigned to the pants size. This was a very helpful tip for me to more accurately focus in on my true goals. Thank you!
Another stellar speaker. What Dr. Vega is talking about may seem obvious, but tends to go over our head or be ignored altogether. Life-changing message. Appreciate the uniquely personal examples with each presentation. Thanks Keto Chow for posting!
Gold. Pure. Very well done. He points out the starting position. Fix your mind and see the results beforehand. Address limiting beliefs and programming installed in you. Have a big enough why and then do the work. Eat low carb. Fast. Repeat. Be a carbotarian or carnivore but get your mind right first.
I have a few patients ( I am a nurse) that are diabetic and speak Spanish. I have been searching for Keto/ Carnivore info in Spanish. Do you have and podcasts in Spanish?
Please keep looking! Melanated races, NOT living exposed outdoors lives in more Tropical Zones are at much higher risk! Low D Master Hormone, and then our crappy Western diet/lifestyle is getting us all, but darker skin makes it far worse. I have seen some Spanish language Keto sites online when I was starting, but my Spanish inability is now almost completely gone post Covid Lockdown, so I don’t remember anything much about them. I hope they still exist. 🙏🏽Please encourage your patients to cheaply get their D >50ng/ml to begin. (10,000IU/day is safe for normal weight people long-term) More FatMass requires much higher dosing, so testing is also critical to titrate an appropriate dose for anyone. But once depression, pains and habit-entrapment decrease, (>50ng/ml for most) other health improvement changes become amazingly easier🎉 Good luck!
The law of attraction. That what you focus on manifests. I may not necessarily be focusing on weight/fat loss this time around but primarily the vision of a healthy, active, vibrant individual. Easier to envision that specifics of pounds or inches lost.
Excellent presentation!! Had a light built moment, now I understand why I haven’t been successful. Thank you so much for making these presentations available.
Appreciate you taking the time to watch! We're glad it brought value to you.
mind set change with the emotions b3hind the WHY is key...not the number on the scale or the number assigned to the pants size. This was a very helpful tip for me to more accurately focus in on my true goals. Thank you!
Thanks for sharing!
Another stellar speaker. What Dr. Vega is talking about may seem obvious, but tends to go over our head or be ignored altogether. Life-changing message.
Appreciate the uniquely personal examples with each presentation. Thanks Keto Chow for posting!
Thanks for watching. Glad you enjoyed it.
Thank you ❤
You're welcome 😊
Wow!what an excellent and informative talk. Thank you Dr Vega! I can tell your heart is in this
Glad you enjoyed it!
Thank you Keto Chow for uploading.😊
Grateful for your viewership! It's great to hear that you found value in what you watched.
My simplest motivation: meeting with old friends in good dinner with good foods without a single mention about medication.😊
Gold. Pure. Very well done. He points out the starting position. Fix your mind and see the results beforehand. Address limiting beliefs and programming installed in you. Have a big enough why and then do the work. Eat low carb. Fast. Repeat. Be a carbotarian or carnivore but get your mind right first.
We're glad you enjoyed the video and found it helpful.
I have a few patients ( I am a nurse) that are diabetic and speak Spanish. I have been searching for Keto/ Carnivore info in Spanish. Do you have and podcasts in Spanish?
We do not, sorry.
Please keep looking! Melanated races, NOT living exposed outdoors lives in more Tropical Zones are at much higher risk! Low D Master Hormone, and then our crappy Western diet/lifestyle is getting us all, but darker skin makes it far worse.
I have seen some Spanish language Keto sites online when I was starting, but my Spanish inability is now almost completely gone post Covid Lockdown, so I don’t remember anything much about them. I hope they still exist.
🙏🏽Please encourage your patients to cheaply get their D >50ng/ml to begin. (10,000IU/day is safe for normal weight people long-term) More FatMass requires much higher dosing, so testing is also critical to titrate an appropriate dose for anyone. But once depression, pains and habit-entrapment decrease, (>50ng/ml for most) other health improvement changes become amazingly easier🎉
Good luck!
I'll be back!