Surya Namaskara: Swami Ramdev | 8 Dec 2017

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[@delighted2031]

Ten times Surya Namaskar with kapal bhati, anulom-vilom, and bhramari udgeet for five minutes each take appx 30 minutes in total.... it's a complete package which is much more beneficial than one hour walk or jogging... have been practicing for the last one month regularly..the fatigue which was common during noon time earlier has gone away... feeling more energetic and enjoying the change in energy level...thank you Swami ji

[@SurajYadav-hy9zv]

जय श्री गुरुदेव

[@flowershine7385]

When I look at You watch Your performances and listen to Your teachings all problems of daily life disappear. It feels like they are being dispelled!

[@delighted2031]

Thank you swami ji for explaining Surya Namaskar in a simple, clear and secular way ....

[@narendramalviya6354]

Sury namaskar kitne barr karna chahiy

[@flowershine7385]

Babaji You are Soul of Blissfullness and let me bow down at Your feet and ask for benediction!

[@SgAmbikesh]

बहु सम्यक भवंताम् कार्यक्रम:।
नमस्तुभ्यं गुरुदेव:।

[@SSS111840]

Bhai swami ji hindi jaante hai ,sanskrit ki pathshala mat lo

[@aniketraj7442]

🙏Thank you🙏

[@sanjaysinghchoudhary7019]

Great

[@maheshtamang2663]

Very beautiful prawachen

[@shivpratap1217]

Thanks baba ji

[@SwapnaSen-gv6sg]

Fato daben

[@SwapnaSen-gv6sg]

Answer na dila

[@SwapnaSen-gv6sg]

Matha garom hoba

[@mariaserrao6406]

Bahut achha dikhaya swamiji dusare logo ke video thik nahi samjata, Thanks

[@rzahteri1492]

Good work and knowledge hai swami ji

[@vandanaverma512]

Nice

[@explorevlog668]

nice

[@pintusahu8445]

babaji main patanjali yogpeeth me gaya tha 2/11/ 2017 ko ,na aap mile aur na hi balkrishn ji mile aur mera marij bhi thik nahi hua

[@akhaniparth]

What precautions should be taken before doing this?

[@reddyumamaheswari6868]

Cervical spondelys se neck pain
O be kar sakthe hi kya sir

[@sagarnath4779]

Baba sarirko thand rakhneka upay bataiye

[@rizwansyed572]

Biswas Bhai Aap Rooze Raat mein aur Khali Pet Sabja Seeds Pani Mein Bhigakar Levo. Yeh Aap Ko 100% Cool Rakhega.

[@phoolchandrachandra9286]

Yoga hi bhagwan hai

[@Mamtasingh-uv2zu]

Sir..ye btaiye kya slip disc patient suryanmskar kr SKTE HAI..bcz isme aage b jhukana pdta hai

[@kumarshuvendu7292]

Kya suryanamaskar se belly fat kam ho sakta hai or slim body ho sakta hai kya

[@arpangupta7667]

fit na aaye future me yoga battery...

[@arpangupta7667]

fit na aaye future me yoga batye....

[@Sunilyadav-zq4kd]

kumar shuvendu ha

[@dipinanda1]

Do some weight training.

[@KGRAO2047]

Zen says on the name of yoga a businessman who knows nothing about yoga

[@SanjeevKumar-rs5ni]

Pura fayda nhi milta h es say

[@SanjeevKumar-rs5ni]

Yoga ha exercise bakwass koi fayda nhi honay baala es sy

[@VijaySingh-fv4yu]

Bhai aap jaise logo ko nahi samajh me ayega

[@SanjeevKumar-rs5ni]

@@VijaySingh-fv4yu bhai ji jay galat kr baa rha h

[@SanjeevKumar-rs5ni]

Galat krbaa rha h

[@adityabarnwal3853]

Kaise aap sahi kar ke dikhao