If you are suffering, I want to urge you to look for help. Please reach out, or in the least take time for self-care. I know therapy is costly, and not everyone has access. Something you can do (that helped me) is try going to your local library. You can try out some self-help books, or even just some books that make you smile. Sometimes, all we need is a brief escape into a story we enjoy reading. If reading isn't your thing, maybe a sketchbook could help you express your struggles. Journaling is another way to release - but be careful of negative self-talk. I hope you find this video and tips helpful. I truly am thinking of you - whoever and wherever you are. That's why this video exists :)
The laugh is on that man all those years ago that thought he took everything worthwhile from me... Not Today! I might have been changed forever and maybe that little girl went away, but I survived! Bad things happen to us in life, but it doesn't have to be the end. Joy is the best revenge! I hope someone who needs to hear that sees this.
If you are suffering, I want to urge you to look for help. Please reach out, or in the least take time for self-care. I know therapy is costly, and not everyone has access. Something you can do (that helped me) is try going to your local library. You can try out some self-help books, or even just some books that make you smile. Sometimes, all we need is a brief escape into a story we enjoy reading. If reading isn't your thing, maybe a sketchbook could help you express your struggles. Journaling is another way to release - but be careful of negative self-talk. I hope you find this video and tips helpful. I truly am thinking of you - whoever and wherever you are. That's why this video exists :)
❤❤❤😊 you are a success
Everything about you is a success story.
The laugh is on that man all those years ago that thought he took everything worthwhile from me... Not Today! I might have been changed forever and maybe that little girl went away, but I survived! Bad things happen to us in life, but it doesn't have to be the end. Joy is the best revenge! I hope someone who needs to hear that sees this.