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6 Peaceful Ways to Improve Your Life (Mentally, Physically, Spiritually)
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- Опубліковано 3 лис 2019
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Members of the guided meditations will gain access to 30 thoughtful videos guiding you towards a more fulfilling and peaceful life. This series is best experienced alongside the comprehensive devotional journal.
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Video topics: Girlandtheword, Anh Lin, home decor, home decoration, home decor ideas, home tour, apartment tour, apartment decor, apartment design, interior design, Christianity, God, Jesus, Bible, cozy, mental health, mental wellness, health and wellness advice, meditation, calm and relaxing, inspiration, self care, self love, productive, motivation, peaceful, organization, how to organize, decluttering, home renovations, fixer upper, hobbies
Hi everyone! I'm so grateful to hear that this video has helped many of you. I've been meaning to talk about this topic for a while now, so I'm glad it's well-received.
PS - Someone has brought to my attention that the quote, "Your direction is more important than your speed" is by Richard L Evans, not Lucia Litman. My apologies for not crediting the right author! I definitely need to double-check these things because publishers don't give credit to the right authors anymore. Anyway, there you go! So much love to all of you. I'll be sharing my skincare routine next. Super excited!
Girl and The Word it’s okay sometimes it happens after all we r human beings. We make mistakes. 😊😇
And yeah
eagerly waiting for your next video ❤️
Lots of love from Nepal 🇳🇵
No worries:) looking forward to your next videos!
I'm so happy and feel peace watching your video.
I loved your recipe
I am 62, but on a Journey for Self-Imrovement. I find your videos calming and relaxing. I was always in a Survival Mode and quite often stressing myself out. Now, I am retired, but from Ny which is fast-paced. I am slowing myself down. There is no need to rush about. Living within the day is a new goal I have set for myself. I recently separated from my Husband, Thank the Good Lord. I am learning to like living by myself and I have a Lab six months old to love. Thank you for your wonderful videos. I always look for you to update one. Bless you my Dear.
Wow, thank you for sharing that with me, Margaret! Your spirit is refreshing.
Margaret, this is the YOU time in your life. I'm excited for you to have shed the husband and can now concentrate on the life you and your pup (unconditional love!) will enjoy. It's not easy starting over, but it's imperative. And it's wonderful! Anh is learning this lifestyle young (she's ahead of the game!) and I, too, love following her. We are responsible for our own peace and happiness and I work on mine every day. I'm making decisions on where and how to spend the "second half" of my life. Stay on your path and don't look back. Hugs to you!
Margaret, you are very inspiring, thank you. I wish you all the best!
Separating from your spouse isn't really the right thing to do no matter what. Sometimes marriage is hard because we make the wrong decisions, but separating or divorcing isn't really right. Im not being hateful or passing the wrong kind of judgement on you. I say this because it seems to me that you might be Christian and we are to gently correct each other (Christians) to help each other as Gods word says we should in a loving way which is what im trying to do so don't get wrong idea. Take care.
@@TravelAngel18 Separating from your spouse IS really the right thing to do IF IT IS WHAT YOU WANT TO DO. Please never ever give any unsolicited advice about marriage, especially when you don´t know the person and also when the person is (apparently) happy about their decision. You are present only in YOUR relationship with YOUR own spouse, so you have no clue about how other people live their relationships and all they go through.
I wish you all the best!
1. Take care of a living thing
2. Cook for yourself
3. Streamline everything
4. Spend quality time alone - not to isolate
5. Get active
6. Take time to reflect (read the scriptures/pray)
Thank you.
Moonlight thank you for the capture of the 6 points
“Spend quality time alone!”
Me 100% of the time 😭😭😭
😯 spend time with Jesus, that's a good start.
May I make a suggestion? (Hey, I should take this advice myself.) but-- is it *quality* time spent though? Please don't be offended either, as I said, I'm one to talk (lol :P ) but that's why I thought I should suggest it to you.. maybe you have the same thing happening and don't realise it?
China-Chérie same, I’m trying to stop being on my phone / technology in general so much
@@angelinafahmYeah, exactly! I also even mean, spending that time *truly* loving ourselves and also making ourselves happy too..following our hearts and doing our best, and not beating our selves up in all that time that we *are* at home, for all the things we shouldn't have done or still haven't done yet. We don't deserve to be the ones bringing ourselves down. No one deserves that. You know-that kinda thing too.
China-Chérie yes💜 thank you for ur comment it honestly made me feel understood, even if that wasn’t your intent haha✨💜🦋
Your place is such Pinterest goals omg
Those little steps for the corgi to go up on the bed are really beautiful, and it's really nice to watch him climb up and make himself comfortable next to you 💖💖💖
He's the sweetest!
Watching you makes me want to be more healthier, balanced and content. Thank you, love from South Africa!
I Know! Me too!
I love to be alone. When my husband goes somewhere & im home alone is my favourite time 😂. I have my alone special time with God, its wonderful 😄.
Yep, this is so true 💖
Yeah good but u will become dumb if u stay alone trust me try to be around people works best for everybody..
💖 i was scared and anxious at first but as time goes, im slowly enjoying my me time and prayer time each time he is assigned somewhere else🙏🏻
Recently I broke up with my boyfriend and even tho we had been together for long time, he already moved on. I had been depending him for so long and lost myself... Now I need to learn how to take care of myself and live just for myself.
This video is very calming, makes me feel relaxed :)
I am in the same situation. We can do it! I believe in you
Sending light and love...your self is worth infinite as it is!
Thank you for your calm, beautiful service to us, it's nice to have someone upload quality content consistently, and for the purpose of helping others. Your sponsorships are also very helpful and practical! I appreciate your heart toward God, it's inspiring to me and makes me want to stay connected, too.
Aww I'm so encouraged by this message!
Can you start linking your music or playlist bc they’re so calming to listen to!!
I'll make a downloadable album soon! :)
Exactly what I've been needing lol
Yes! Love the music and the message on this one!
Girl and The Word thank you!!
Yes please!!
Next Video Idea: Your relationship with Ollie. How you take care of your doggo 💕
Sama Zaidi She has one!
I like to go on "dates" with myself. Like going to the coffee shop. When I was married, my husband wouldn't let me be by myself, except for school. So needless to say, we parted ways - divorced. It's been 18 years. I still think about him though.
I am also a fan of " alone Dates"! My favorite is to have a pick-nick!
I date myself to...just me and Stephan...Stephan King...nothing like a nice dinner alone and a good book!
Your apartment is literally everything, It's amazingggggg.
Your guavas look so different to what I’m accustomed to seeing here in the Caribbean. Our guavas are pink inside with lots and lots of tiny seeds that are also edible.
Monique Desireé I thought so too! Our guavas in Kenya 🇰🇪 sound very similar to what you have in Jamaica!
Same but I'm latina
The guavas I know are pink inside and have many seeds too. I didn't know white guavas with no seeds....
A week before I moved to new house and started independent life, u r my inspiration, love from India
Your journey is filled with more success than you can imagine
"God is closer to you than your next breath" wow that shook me.
I've been struggling with faith lately and discovering your channel was a breath of fresh air.
I really want to thank you for your hard work in cultivating and sharing your faith and way of living, that probably means a lot more than you think.
Thank you and thank God ❤️
Thank You! ~ Namaste
Love this! I have recently been forced to slow down and now I am trying to go at the pace of grace.
What a relaxing video! I'm in a place in my life where I'm not sure I'm on the right path but your message at the end has inspired me to reflect on my circumstance.
Everything you do is just so positive and relaxing and hopeful. Thank you for putting yourself and all you have learned in your own personal journey into these wonderful videos. Ollie is such a sweet darling boy.
i am going through exam season, this was such a soothing video. i love getting reminders about caring for myself, thank you
Same here
You're generously taking over. I'm grateful to have you subscribed.
"Your direction is more important than your speed". You are like my mentor, I turn on your videos to feel calm and inspired
Japan is 4am in the morning. It is an important time where you can enjoy your time alone. It ’s always healed by your videos. Thank you.
I have come across this amazing girl at the best time. Anxiety,stress,uncertainty and questioning my entire existence. I feel hopeful already.
How to improve your life: Adopt a dog like Ollie ❤️
My fur baby keeps me active and I enjoy taking care of him.
How to imrove your life : don't adopt a guy and don't make kids
@@oufkiroufkir2241 I married a guy and was very happy....and have 2 grown kids who also make me happy. There is a difference between pple and animals.
And everyone of us has its own point of view about things,that was my point of view that i don't impose to anyone.
@@oufkiroufkir2241 I did the same as you 😊
This was so calming and wonderful to watch. Thank you for sharing as always! (:
Something in me was like, "you need to watch this video" when it came up in my recommended. I'm so glad I did! Subscribed :)
I've watched all your videos and I keep finding where your TV is then I realized, you don't have one, that's impressive! I can't live or sleep without it. Maybe in my next lifetime. I'm a mother of 2 sable and fawn corgis and you being with Ollie and just enjoy each others company is so relatable. --- :)))))
her voice is so beautiful, it gives me peace .
بارك الله فيك
The way you wiped your dog with wet wipes was so cute. It melted my heart ♥️
Last week, I spent time doing what I wanted. Shopping, buying Gym clothes, eating a burger, watching a movie...it was the best! I missed being myself. To anyone: Don’t forget to be and enjoy yourself:)
Thank you for your videos! 😊 they are so peaceful and I can feel the spirit of the Lord In you, you motivate me to make the best of my time alone. Blessings from ISRAEL🇮🇱🙏
i just listened to 'good grace'
and i couldn't stop crying
god is so good 😭🙏🏽
These tips are gold!!! Love you a bit too much 🙌🏻 god bless you
As an only child I learned early to amuse myself and now I truly enjoy my solitude. I am comfortable in my own skin and enjoy the time to ponder, relax, or research a thought that comes to mind. Caring for my pets (dogs and now cats) brings such joy and they are such delightful company - they never fail to make me laugh when I need to. Cooking was a bit trickier. My mother didn't like me in the kitchen when she cooked, thus I never learned even the basics of cooking. When I was married, my husband and I ate our dinners out often or cooked very simple foods like grilled cheese, hot dogs, spaghetti, etc. After my divorce I went through a cycle of driving through fast food restaurants for most of my meals (I was also in grad. school at the time.) Then I went through an "order pizza delivery" phase. I finally settled into eating mostly frozen dinners. Once I woke up and realized the negative effect on my health, I transitioned to a quasi-Paleo diet that necessitates some cooking. My go-to meals are eggs prepared various ways. (I know I've had guava jelly in my past - living in FL we have a lot of great tropical fruit.)
I've always enjoyed journaling but would just write when I felt like it. I would like to incorporate ending my day by journaling thoughts as you do. Thank you for another thoughtful video.
Thank you for your inspiring videos. You build me up to be a better person in the world. Take time for ME time. Thats what we all need. Your corgi is precious. I would love to give him a big ole bear hug. Keep videos coming & God bless you. Alice Thomas
I love your garden videos so much. I'm starting my own little garden at home as well❤🙏🏼
"Your direction is more important than your speed" This quote resonated so much with me! Gosh, so many times I have been in the wrong direction in life, especially in my career, and people have sometimes praised me during these times for doing a good job. It has felt so empty when that has happened. I realize it is easy to get caught up in 'looking good' to others that you are doing well in life. But if you are brutally honest with yourself - you are not happy. So I have learnt that it's better to look like a mess for a while and get yourself in the right direction.
Love your reflection!
Oh my goodness! I can totally relate to this!
Hi I'm Lily.I started to watch ur videos last year.While I was watching the first video I realized they are valuable for my busy and stressed life.You have such a heart touching voice and as my opinion ur a great character. Ur videos are so nice and I feel calm and peace when I'm listen to them.Thank u so much and wish u all the best sis🙂
Just watching your videos gives me peace amongst the chaos going on in my head. Thankful to God that he placed your channel before me. Thank you for teaching us tools to be still and yet productive and sharing a piece of your life with us 🤗
Im on my way to a more quality life 🌱😊👌
I never could take care of plants but after seeing your videos I began investing in them and am thoroughly enjoying looking after them... thank you... Lord Jesus bless you
oh girl... your voice have healing power..than just looking into the vedio i wanted to hear your voice again n again. lots of love to you
ThankYouForTheInspos...ThoseAreNeatoLightings~EnjoyYouTwoSoMuch💖💖💖
Your videos are amazing thank you..💜💜💜
I really like your coffee table in this video! Your videos are so aesthetically pleasing and calming. I really enjoy how you quote scriptures and I pray to God to bless you on journey through life!
I so relieve to spend time alone. Dont understand why some need to be surrounded by people all the time
Hi you rock you always put a energy in me when I felling down.. Stay blessed dear❤️😘
I am being in social media for a long time, but never seen a video like your's, it's very calm, positive and energetic. Luv your videos. R u using any planner for Ur day, please could u share d planner Ur using. Thank you
It is not an accident, you are watching this video.
Samuel OC Amen!🙏🏾
Thankyou for this words
Thank you, I love your videos and your adorable Ollie. God bless you.
Watching your videos has been my weekly habit. I love taking notes and writing your message. You are a blessing. Thank you very much. ❤️❤️❤️
It brought tears to my eyes when you were talking about nurturing yourself, baking the pie, etc. I am always too busy, an unfortunate scenario I inadvertently created. It will take time and money to change that, and I am always the last on my list. If I'm on it at all. The words self care gave been circling me again lately and your video today fit in so we'll. I have rarely cooked for myself but have begun to do it more often lately. I so deserve that, but am usually too tired. I am trying to get the prep done earlier in the day so it's easy and no excuse when I'm tired and as is often the case, not feeling well.
Thank you once again for reminding me to honor and nurture myself. Something I easily forget 🌼👍
It is hard to change things some ti,mes, but by just changing one thing, sometimes leads to a snowball effect. I relay hope that things will calm down for you .
@@KatinkaPonders Thank you for your kind words :))
Trust me. This is the most positive comment section I've ever seen! 💜
Not speaking seeing the camera makes the vibe more awesome and soothing.
I can see your videos for minutes, if not hours. My mind literally becomes calm. God bless you. 😊
such peaceful videos, everytime i am on verge of breakdown.. these videos help me calm down, been here since first 3 videos.
Always look forward to your vids.... inspiring and soothing..... thank you for sharing your talents with all who benefit💝🌺 love Olli too 🌞
Hi Anh! - Thank you for sharing 6 wonderful ways to bring some peace to peoples lives
It is often the most simple peaceful changes, practices, and ways that have the greatest positive affect on our well being. It all begins with us. Self-development includes mental, physical and spiritual well being. Happiness begins in our minds and it is within all of our reach x Wonderful vlog video x
Watching your videos helps to inspire me also such calming affects. ☺
I love your soothing voice and your therapeutic lifestyle so much! Sending you lots of hugs from Japan 🇯🇵✨❤️
Thank you 😊
I kind of fell off from watching your videos and I’m so glad I’m back. I feel so much better with my day to day life because of your videos ❤️
6:49. The smile on her face is all I needed to make my day. You can see that she is genuinely happier in investing some time in nurturing for herself and not always for others :)
"see how you feel after taking the time of nurture and support your own well being through the act of cooking for yourself "
wow I've been wanting to start cooking and make it a regular basis for the longest time! This quote of yours really inspired me!!
U look so polite and that makes me make it applicable ur message in video into my life.
You are just wonderful. I don’t often comment on videos but I just wanted to say thank you for yours 🌺
Your voice itself is so soothing to hear.
Binge Watching your video, i woke with anxiety and one thing pops in my mind. I need to watch Anh’s videos. its helps relieve my anxiety . Thank you
wow.. This video is so calming to watch. I am mesmerized
Thanks for another helpful video, I couldn't wait any longer. I noticed you changed the sofa! It's really nice, but the previous one was so special. Loved the color and the shapes.
Ollie is adorable, I've just realized that since we moved from an apartment to this house with a backyard, I don't spend as much time with my dog. She isn't lonely, but I for sure miss having her in the couch all day. Lol
You're not alone...you have your adorable doggo
I abandoned the idea of another video when I saw yours. I adore you, you calm me
Would you ever share your ideas for combinations for soup ingredients? Each one you prepare always looks so delicious as well as comforting. The herbs you add as a final touch also look so appealing. Sign me as Single and Soup ! Your messages are so meaningful as well.
I love watching your videos! They’re so calming, yet helpful and inspirational:) I get so excited when you upload a video. I’m currently on a journey of self improvement and I even make videos about it! Anyways, I hope you’re having a great day😌
I love your studio apt😍
Me too, so beautiful 💖
Your apt reminds me of my own place. Your decorating ideas have given me some great ideas. I've been decluttering for a few months, and your points have encouraged me to pick up the pace a bit. Not that I'm in a hurry, but I do want to progress. Be blessed!!
Just found your channel - another one that I have found by accident and find myself enjoying the 3 I have watched so far. Very easy and relaxing to watch and I've also found that I'm much more relaxed than I was 10 minutes ago. You have an amazing life, thank you for sharing it. And also love your dog.
You inspire me so much ,because your a Christian! And so am i.im so happy!!!
This is so calming and charming. It improves mood for real.
I started following your channel since 2 days and in a way im getting addicted. Your music makes it more soothing 🥰
I’m pretty sure that this is not a coincidence when your video recommended to me something inside deeply wants watching you , I’m going through tough time with my anxiety Thanks God and the universe I found your channel I just subscribed 😊 I sending you some light beautiful
I'm making vegetarian tacos tonight. I can't wait. I even bought guacamole.
Michelle Sunshinestar yummy!!!
Yum , I'll be right over! 🤣
Gacamole is fun to make :)
Your direction is more important than your speed ❤️
This video was so relaxing to me
One thing i notice is that you say when you are going to do a voiceover, thats is so much more helpfull than most might think, i get scared very badly when suddently someone in a video starts talking, i dont really know why, but the fact that you warned when you were going to talk made me prepared so i wouldnt be stressed out the entire video fearing to be scared
I'm officially a GE fan now, for sponsoring this great Christian channel.
what a lovely channel
Always love to hear you. keep rising dear. love from India. ❤❤
I just wanted to let you know that you are an inspiration and I am thankful of you ♥️. hugs to you and Ollie ♥️
Saved this video for last (end of my day)
Ps: I haven’t had guavas since I left my hometown 10 years ago!
you seem so peaceful!
I love it.So peaceful.
I appreciated what you said about giving oneself respect by being alone without distractions. 💖
I'm thankful you shared about God! And scripture. I only keep going because of him or else I'd be dead. Thank you for sharing this lovely video.
It's smooth and peaceful
Your videos are relaxing and helpful! Thank you 😊
This got me inspired to jog tomorrow morning and catch the sunrise
I love the way you clean your dog.
You have a very soothing voice :) thank you for this helpful video!
You are a peaceful being of light and I am always inspired by your beautiful work. Bless you, love
I live in the Caribbean and grew up with my grandmother having a guava tree. The guavas we had were yellow when ripe and pink inside. I love making guava juice and guava jam.