Legs and Glutes 🏋️‍♀️ Beginner Friendly Workout

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 31

  • @OlivierRodriguez
    @OlivierRodriguez День тому +1

    Fenomenal... me encanta el deporte. Gracias. This is great. Thanks... I love fitness too.

  • @petrospetrosean7862
    @petrospetrosean7862 11 годин тому +2

    Good afternoon dear Rhonda, I've watched your new video workout with great interest. I've found your this set Beginner Friendly Workout for Legs and Glutes really useful💗 Everyone who want to stay healthy should do such exercises three times a week. Really helpful. Thank you for sharing.
    With best regards Petros from Germany.

    • @petrospetrosean7862
      @petrospetrosean7862 11 годин тому +1

      My like is 17💗

    • @RhondaFitzFitness
      @RhondaFitzFitness  9 годин тому +1

      Thank you very much Petros. I agree strength training 3x a week is good. 👍🏽 Have a great week😊Stay strong! 🏃🏼‍♂️💨

    • @petrospetrosean7862
      @petrospetrosean7862 8 годин тому +1

      @@RhondaFitzFitness Thank you too, dear Rhonda, for your efforts and useful channel💗

  • @TheJ_Jordan
    @TheJ_Jordan 15 годин тому +1

    Awesome workout, keep up the great work

  • @sinoundrawing
    @sinoundrawing 21 годину тому

    Wow so amazing sharing and have a good time👍

  • @ClaudioAlessandri
    @ClaudioAlessandri 7 годин тому

    These are awesome exercises and your workout outfit is wonderful, you are very pretty my dear friend! Congratulations! May God bless you always!

    • @RhondaFitzFitness
      @RhondaFitzFitness  4 години тому

      Thank you Claudio! I'm glad you like the exercises. I got the outfit for my birthday 😀 Have a wonderful week!

  • @ezfinger9958
    @ezfinger9958 13 годин тому

    Thank you for sharing this training video! I'll try!

  • @FitnesswithMeg
    @FitnesswithMeg 16 годин тому

    Wonderful workout my friend!

  • @ahyumna21
    @ahyumna21 7 годин тому

    Phenomenal... I love sports. Thank you. This is great. Thanks... I love fitness too....

  • @HAssAN_1973
    @HAssAN_1973 День тому

    Very very nice ❤ good luck my dear friend

  • @amanita1453
    @amanita1453 17 годин тому

    Strong woman 💖 💪
    Have a great new week 💖💖💖

    • @RhondaFitzFitness
      @RhondaFitzFitness  9 годин тому +1

      Thank you Amanita! I hope you have a great week as well. 💕

  • @bahamajim1998
    @bahamajim1998 День тому

    Good morning California ❤❤❤

  • @VeeruAhibaran
    @VeeruAhibaran 17 годин тому

    After long time i watching your yoga video

  • @reverendterminator
    @reverendterminator 7 годин тому

    Lunges are really hard!! Your knees must be strong!

    • @RhondaFitzFitness
      @RhondaFitzFitness  4 години тому

      Thanks Rev! Trying to keep them strong. 🤞🏽💪🏻 My knees have arthritis

    • @reverendterminator
      @reverendterminator 4 години тому

      @@RhondaFitzFitness ohhhh.sorry! you are doing a good job.

  • @lorraineburke-shapeupafter50
    @lorraineburke-shapeupafter50 День тому

    Love this Rhonda ❤

    • @RhondaFitzFitness
      @RhondaFitzFitness  День тому

      Thank you Lorraine! Hope you’re doing well 😊💪🏻