RCMP PFA - Emergency Assistance (Redline Conditioning’s version)

[@chezj578]

How much is the weight that is carried across the room and back? I know the bags are supposed to be ~37kg.

[@rlconditioning]

The weights are 45 lbs in each hand

[@chezj578]

Thanks! So the entire bar is 90lbs?

[@rlconditioning]

@@chezj578 I actually went heavier in the video with the bar. That's a total weight of 150lbs (60 lbs bar plus two 45 lbs plates).