Hi, I'm a MoCap performer and I gotta say you have some really useful and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I hate it - but those workouts are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)
Feeling very lucky that you put boxing videos on YT. After every fitness-session i'm also watch your videos and follow your instructions. It's very rewarding after those exercises. Thank you again for the effort and greeting from Belgium.
I have been cardio boxing for nine years and these are by far the most difficult workouts I have ever tried. At my old club it was the same 8 rounds of 3 minutes every time. But yours are always different from one to the other and sometimes I have to stop the workout! I made it to about 25 minutes yesterday and bailed. Back again to try and make it through the whole thing
Nate the great with another hitter! This is my first time commenting but I’ve been using your videos for a year now. Thank you for giving me a fun way to do hit workouts. PLEASE keep ‘em coming
This was a great work out! What I'm really enjoying is that I'm not a boxer but as I use Nates lessons, I'm starting to learn more combinations and I can mimic Nates techniques as I train. Great stuff Nate!
Wooohoooo!! Just finished this awesome workout, I had oral surgery last week and I just knocked all the toxins right out of my body! God bless you for making these workouts!!
Does anyone know what kind of bag Nate uses? It looks like a nice bag, wide and not too hard. I have a leather bag and it is so compressed/hard that my fists ache when I really let go. Looking for something a little nicer on the old hands...
A Great Workout that Made me Sweat Out, so that is why I Liked it very Much Nate, only after 10 to 15 Minutes into the WorkOut!! ( I wasn't able to do much of the Leg Work Exercises on the Floor, but I can't wait to do it, Next Time!!. I was doubting this Workout at the Beginning because of a lot of The Little 8 Second Breaks, but then I understood when the Breaks were Over, why We would come in Strong with the Punch Combinations afterwards which I did!! which really made Me sweat like I mentioned earlier!!). So I can't wait to do it again Later, some other Time, Nate, so Thanks again for this Great Workout Video, as your Video Workouts are Great Man!!. 😊😊👏👏👍👍
@@NateBowerfitness Thank you SO MUCH for the work that you do I couldn't be more grateful to have access to this type of quality content at the comfort of my home I always loved boxing and got into it consistently a few months back and your workouts have been AMAZING...I've progressed so much and i love every minute of it You are very much appreciated
Its gets pretty confusing when you say Ready Go when you're already halfway through a workout. It made me stop several times to check if I missed something
All the numbers signify different punches. 1 is a jab, 2 is a cross, 3 is a left hook, 4 is a right hook, 5 is a left uppercut, 6 is a right uppercut, 8 is a right overhand.
Hi, I'm a MoCap performer and I gotta say you have some really useful and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I hate it - but those workouts are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)
Feeling very lucky that you put boxing videos on YT. After every fitness-session i'm also watch your videos and follow your instructions. It's very rewarding after those exercises. Thank you again for the effort and greeting from Belgium.
Thank you so much for the consistent posting! As someone who's learned boxing all on my own for 4 months now, these videos are necessary
Best heavy bag workout I've found yet
Thank you !
The best boxing workouts on UA-cam.
Much appreciated! Keep pushing hard
Agree
Nate your content is phenomal, been watching since 2016!! Stay blessed
Thank you. I recognize your name from previous comments. Respect!
I have been cardio boxing for nine years and these are by far the most difficult workouts I have ever tried. At my old club it was the same 8 rounds of 3 minutes every time. But yours are always different from one to the other and sometimes I have to stop the workout! I made it to about 25 minutes yesterday and bailed. Back again to try and make it through the whole thing
Nate the great with another hitter! This is my first time commenting but I’ve been using your videos for a year now. Thank you for giving me a fun way to do hit workouts. PLEASE keep ‘em coming
Nate Bower...you're a mean man. These sessions have been taking the life out of me every day and I absolutely love it.
I've just finished this workout and wow that was amazing. Thank so much for these workout videos you're the man.
Nates's workouts are awesome
This was a great work out! What I'm really enjoying is that I'm not a boxer but as I use Nates lessons, I'm starting to learn more combinations and I can mimic Nates techniques as I train. Great stuff Nate!
Wooohoooo!! Just finished this awesome workout, I had oral surgery last week and I just knocked all the toxins right out of my body! God bless you for making these workouts!!
Hahaha! It’s another knockout win!
Brilliant workout
Thank you
Have really enjoyed your boxing. Since having a torn ACL is the most cardio I can get without running or biking.
Salut coach merci beaucoup pour t'es vidéos sont vraiment impeccable bonne courage
Loved it! Another great workout, thank you. So challenging… but I powered through.
Good push. This 30 minute boxing workout is tough but man did it feel good to get it done!
thanks boss crazy boxing workout. Let's throw more 4's in the upcoming videos)!
Does anyone know what kind of bag Nate uses? It looks like a nice bag, wide and not too hard. I have a leather bag and it is so compressed/hard that my fists ache when I really let go. Looking for something a little nicer on the old hands...
A Great Workout that Made me Sweat Out, so that is why I Liked it very Much Nate, only after 10 to 15 Minutes into the WorkOut!! ( I wasn't able to do much of the Leg Work Exercises on the Floor, but I can't wait to do it, Next Time!!. I was doubting this Workout at the Beginning because of a lot of The Little 8 Second Breaks, but then I understood when the Breaks were Over, why We would come in Strong with the Punch Combinations afterwards which I did!! which really made Me sweat like I mentioned earlier!!). So I can't wait to do it again Later, some other Time, Nate, so Thanks again for this Great Workout Video, as your Video Workouts are Great Man!!. 😊😊👏👏👍👍
20 loaded beasts 💪💪💪. The best workouts as always!
Good workout! Great way to learn as well. I’ll check out your other videos!
Thank you! Make sure you subscribe to get full access 🤜🏽🤜🏽
Very good !! Thank you !
My pleasure. Make sure you check out others on my channel.
Nate yet again another epic workout. 💪 You are my go to boxing guy🥰
I got 17. Not great but I’ll do better next time.
Thanks again for the amazing workout. Definitely was able to add two new combos for use in the future. Thanks Coach Bower 🥊👊🥇
My pleasure brother
One punch man back at it again!
Great workout as always!!!!
Thanks Ted
That"s what I needed thank u
Glad you found it! Let’s goooo!
I've been able to keep up with you Nate and finish the workouts. Getting stronger in the shoulders building stamina.
Idk how many beast ups I did but I didn’t stop. Will count next time 💪🏾
Good work Kendall 👏🏽👏🏽🔥🔥
Perfectly ❤
Yep this kicked my ass
Mine too! 🤫
Can this be done without a heavy bag?...as shadow boxing
Of course
Get some light dumbbells and use them to shadow box
@@NateBowerfitness Thank you SO MUCH for the work that you do
I couldn't be more grateful to have access to this type of quality content at the comfort of my home
I always loved boxing and got into it consistently a few months back and your workouts have been AMAZING...I've progressed so much and i love every minute of it
You are very much appreciated
Its gets pretty confusing when you say Ready Go when you're already halfway through a workout. It made me stop several times to check if I missed something
Just finished my first workout with this video. What does the 3-6-2 and all the numbers mean? is this jab? A cross? Hook? I'm a little confused
All the numbers signify different punches. 1 is a jab, 2 is a cross, 3 is a left hook, 4 is a right hook, 5 is a left uppercut, 6 is a right uppercut, 8 is a right overhand.
22 loaded beasts but was battling through my two dogs licking my bald and sweaty head. That for sure increases the difficulty 😂
Haha. That’s closer to 30 easy
I got 10
18 pushups
Amazing. Next time around hit the 20 mark
Good educational video but he's voice is so draining!
Another great video, boss. Thanks!
Respect ✊🏽. Great work!