Control High BP permanently | full 1 hr yoga class | High BP ko kaise control karen | High BP yoga.

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 395

  • @bosssonu9754
    @bosssonu9754 11 місяців тому +19

    Thank you so much sir 2 month se mai aapko follow karti hu. Meri age 54 year h Pahle mera BP 130/89 tha ab 105/70 rheta h thank you so much

    • @virendrastrengthyoga
      @virendrastrengthyoga  11 місяців тому +4

      Very good 👏

    • @GopalSingh-uh9uy
      @GopalSingh-uh9uy 10 місяців тому +3

      इन्होंने कौनसे योग किये है हाई बीपी को करने के, कृपया बताओ

    • @mangallokhande2872
      @mangallokhande2872 9 місяців тому

      ​@@GopalSingh-uh9uyki photo bhej na p kl jl?Ljl(/?]✓{±=}0(//}✓}±?k
      K
      Touch and hold a clip to pin it. Unpinned clips will be deleted after 1 hour. 6:12

    • @param1061
      @param1061 6 місяців тому +3

      Sonu ji kya aapne poori 1 ghante ki class kari 2 mahine tak

    • @patelatul3143
      @patelatul3143 6 місяців тому +1

      Konsa yogkiya

  • @sangeetapawar8258
    @sangeetapawar8258 9 місяців тому +3

    Thank you so much sir

  • @Gitanjali-hx4ed
    @Gitanjali-hx4ed Рік тому +2

    Bahut hi laabhdayak vdo..thank u sir

  • @RakeshKumar-vs6gs
    @RakeshKumar-vs6gs Місяць тому +1

    Very nice and useful video, Thanks Sir

  • @MeenaNavale-mv4oq
    @MeenaNavale-mv4oq Рік тому +6

    Aap bahut acche sikhate ho

  • @mithileshpandey8601
    @mithileshpandey8601 14 днів тому

    It is very nice and helping yoga for reducing high bp and stresses. Thank you so much

  • @shailendrakathat6464
    @shailendrakathat6464 10 місяців тому +1

    सुपर से ऊपर सर

  • @hirdeshbhatia9230
    @hirdeshbhatia9230 10 місяців тому +1

    Fantastic and very very useful and practical. 😊😊😊

  • @HappyHotDog-dg6ho
    @HappyHotDog-dg6ho 3 дні тому +1

    God bless you sir. Aap hamesa khushi rahi hai

  • @rajshreemurge4066
    @rajshreemurge4066 4 місяці тому +1

    आप का class bahut बढिया हैं. मैं ने आज से आप का class join Kiya hai 🎉

  • @vrushalipathak3338
    @vrushalipathak3338 10 місяців тому +2

    Very very nice guide lines. Thank u very much sir.

  • @preetikumari1167
    @preetikumari1167 4 місяці тому

    Nice video and Wanted video for keeping good health for eyes.

  • @HappyHotDog-dg6ho
    @HappyHotDog-dg6ho 3 дні тому

    Sir bahut bahut bahut badi dhanyawad hai aap ko.mujhe aap video bahut aacha lagta hai.mujhe bahut aaram mila hai...🎉🎉🎉

  • @Gitanjali-hx4ed
    @Gitanjali-hx4ed Рік тому +1

    👌👌🙏🙏Ye yoga vdo har kisi ke liye faydemand hai..isliye is vdo ka shishak badal ke dusar rakhe sir 🙏🙏

  • @sandeshpatil5611
    @sandeshpatil5611 11 місяців тому +1

    गुरुजी बहुत ही अच्छा लगा आपके साथ एक घंटा योग करके,बहुत ही शांती मिलती है मन को,आपका बहोत बहोत धन्यवाद.

  • @LalitSharma1607
    @LalitSharma1607 Рік тому +1

    Thank yo so much for this video. Maine abhi aapki puri class lee hai bahut hi acha anubhav ho rha hai. Sabse achhi baat hai ki heart beat bilkl normal thi during the class.

  • @revazalpuri2313
    @revazalpuri2313 Рік тому +2

    Beautiful and wonderful

  • @smitashet8712
    @smitashet8712 Місяць тому +1

    आपका विडिओ देखकर मै रोज आपके फायली करती हूॅ बहोत लाभ हुआ.65 की हुंकार.आप बिपी डायबेटिस और सायटीका कांगो करो कृपया

  • @rahulsonkar3773
    @rahulsonkar3773 Рік тому

    bahut hi labhdayak video hai

  • @PamsamKaur-xm7hl
    @PamsamKaur-xm7hl Рік тому +2

    Verry nice sir❤❤❤❤❤❤

  • @asitkumarupadhyaya2724
    @asitkumarupadhyaya2724 Рік тому +1

    Lot's of thanks 🙏 very nice and didactic teaching about health remedy for high blood pressure.

  • @seemaradadiya1618
    @seemaradadiya1618 6 місяців тому +1

    ❤❤nice sar koy nahi deta aese video

  • @subodhmandal926
    @subodhmandal926 Рік тому +1

    Excellent presentation of Yoga and pranayam,A lots of thanks.

  • @jazayusuf8317
    @jazayusuf8317 2 місяці тому +1

    Grateful to u for such lovely video....thank you 🙏

  • @karamjeetdhunna9221
    @karamjeetdhunna9221 Рік тому

    Sir l m 47yrs lady. Mujhe hfta phle hi bp shoot kiya, and muh se blood🩸 aaya, mujhe iss video ki bhut need thi🙏. God bless you guruji🙏

  • @kamleshbansal186
    @kamleshbansal186 Рік тому +2

    Excellent video 👏👏
    So much relaxation

  • @rajeshveer6040
    @rajeshveer6040 11 місяців тому +1

    Very nice yoga

  • @SavyataK.C
    @SavyataK.C Рік тому +2

    Thank you for this video.

  • @vasundharasshirolkar54
    @vasundharasshirolkar54 4 місяці тому +2

    Very good. Since last week iam following your video. Feeling better. Thanks

  • @meenacreation-p3d
    @meenacreation-p3d 6 місяців тому

    Good evening sir aapki ak hour ki full class li h. I feel good. Mujhe 15 din pahli hi pta chala ki mera bp185 Or suger 136 ho gya h. Aapki class se bahut achcha lg rha h thanks🙏🙏

  • @krishanpujara1945
    @krishanpujara1945 Рік тому

    Bahut Achha video hai sir❤❤❤❤

  • @shobhanakulshreshtha5028
    @shobhanakulshreshtha5028 Рік тому +1

    Good morning sir. Its very beneficial

  • @SusheelaKardam-wj3qn
    @SusheelaKardam-wj3qn Рік тому +1

    I am doing this 1 hour daily from last one month.I feel difference sabhi karein fayda jarit hoga.Virender ji aap bahut ache se karate hai .many many thanx

  • @archanajadhav2353
    @archanajadhav2353 Рік тому

    V.helpful video sir.mai apke video se hi bp control karti hu.aaj ye video dekh ke yoga kiya.bohot acchi that se samjaty hai aap.esliye main karti hu app ke video se.Tq sir n team❤🙏🙏

  • @rameshnaik6011
    @rameshnaik6011 28 днів тому

    ಸರ್ ತಮ್ಮ ಬಿಪಿ ಯೋಗ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ರಾಮ್ ದೇವುಕ್ಕಿಂತ ಒಳ್ಳೆದಿದೆ ನಾನು ಸೆಪ್ಟೆಂಬರ್ 2024 ರಿಂದ ಡೈಲಿ ನಿಮ್ಮ ಬಿಪಿ ಯೋಗ ಮಾಡುತ್ತಾ ಇದ್ದೇನೆ ಸರ್ ತಮಗೆ ಧನ್ಯವಾದಗಳು

  • @subhraguha8401
    @subhraguha8401 Рік тому

    Excellent video Sir ...

  • @radhagala8233
    @radhagala8233 7 місяців тому +1

    Thanks a lot
    Explain very good.

  • @sunilagarwal4803
    @sunilagarwal4803 Рік тому

    Thanks to post your video, it's amazing

  • @divyanshpanchole2304
    @divyanshpanchole2304 Рік тому +1

    Hello sir, mai aapko jitni bar thank you bolu utna kam hai mere pas shabd hi nhi hai mujhe bahot zarurat thi is tarah k video ki aise full video koi nhi dalta h aapke vajah se mujhe bahot help mili bp ko control karne me thanks again sir❤

    • @virendrastrengthyoga
      @virendrastrengthyoga  Рік тому

      Most welcome 🙏

    • @Hello_hi5348
      @Hello_hi5348 Рік тому

      do you have online classes I will be interested to join. Please share details@@virendrastrengthyoga

  • @soumyakustagi6840
    @soumyakustagi6840 2 роки тому +1

    Thank u sir ji🙏🙏
    I suffuring high BP last 1 week i started your exercise feel good🙏🙏

  • @vaibhavaraokar
    @vaibhavaraokar 5 місяців тому

    बहुत अच्छा लगा ऐसे वीडियो बनाने में मुझे बहुत आनंद आया ऐसे और वीडियो बनाया मैं ऐसे ही चाहता हूं मैंनेइस वीडियो को बहुत से लोगों में भेजो है जिनको तकलीफ है और जिनको नहीं भी है घुटनों के संबंधित जो जिसको परेशानी है उसके लिए थोड़ा सा एक वीडियो छोटा मिल जाए तो बहुत अच्छा रहेगा

  • @radhagala8233
    @radhagala8233 7 місяців тому +1

    Superb explanation

  • @sailajar9609
    @sailajar9609 Рік тому +1

    Excellent experience.
    Full body is activated.
    Very relaxing.

  • @JyotiSharma-dv3no
    @JyotiSharma-dv3no 2 роки тому +2

    Sir main v high b.p aur diebeties petient hoon 5-6 months pahle mujhe ek head main chota sa stroke v hua tha . Poori family disturb ho gayi but maine jaldi recovery ker liya kyunki main hamesha yoga kerti hoon .abhi kuch dino pahle maine aapka ye video dekha aur main ise start ker di mujhe itna accha feel hota hai aur excercise kerne main mazaa aata hai aur aapke instructions sun ker 👌👌👌main chahti hoon ki aap kuch aur verietion dein b.0 and suger ka ... thanks for your such a nice video

  • @gulazarahmad6223
    @gulazarahmad6223 Рік тому +1

    Very good brother.

  • @rajesh9bottles
    @rajesh9bottles 11 місяців тому +1

    you are amazing!! Thanks for your guidance.

  • @BalbirChauhan-g6z
    @BalbirChauhan-g6z Рік тому +2

    Sir good morning Mai Balbir Singh Chauhan bharatpur Rajasthan Mai rojana AAP ki class attend karta hu

  • @ronalddilipdas1288
    @ronalddilipdas1288 2 роки тому +1

    Excellent. Bahut achha laga.

  • @anuradhagoyal4143
    @anuradhagoyal4143 2 роки тому +7

    Thank you so much Virendra ji . Have started to do this on a daily basis. Feels really good🙏🏻

  • @SusheelKumar-xl7kl
    @SusheelKumar-xl7kl 5 місяців тому

    Excellent video sir Thank you very much you sir like this video i never been seen ever before no one explained like you explained in this video this video is very helpful for lakhs of people who are suffering with this high blood pressure. Iam also suffering from High blood pressure in the age of 52 recently shoot out with this high blood pressure,and i feel it is very very use full for me. Thank you sir God bless you sir.

  • @vivekdhumalillustration766
    @vivekdhumalillustration766 Рік тому +1

    Started my first session Ultimate experience

  • @vijayalakshmijaiswal3173
    @vijayalakshmijaiswal3173 11 місяців тому

    I like your way of teaching

  • @nintyanandanaik716
    @nintyanandanaik716 Рік тому +1

    Very useful video

  • @namankumar1168
    @namankumar1168 2 роки тому +1

    सर नमस्कार। सर मुझे वीडियो देख कर बहुत फायदा हुआ है। आपको बहुत बहुत धन्यवाद। ईश्वर आपको हमेशा खुश रखें

  • @karmpie6092
    @karmpie6092 Рік тому +1

    Sir main aapko class mhine bhar se roz kar rha hu , pehle mujhe bp ho gya tha anxiety ki wajh se abhi main thik b hu , roz aapki class le rha hu
    Thank you sir 💓
    Aapne meri zindagi hi badal di , main roz yoga krunga or sabko sikhaunga bhi

  • @pareshprajapati7916
    @pareshprajapati7916 Рік тому +1

    thank you sir .... highly informative video.

  • @manishsahusir
    @manishsahusir 2 роки тому +2

    Maine bahut sare video dekhe yog se related but ap best ho sir ji ...sat sat naman

  • @bankersway7246
    @bankersway7246 Рік тому +2

    Thanks a lot... I'm doing this from last 10 days, and I get relif from Chest Pain...Thanks a lot for making this video.

  • @komaloberoi8342
    @komaloberoi8342 Рік тому +1

    Thanks so much sirfor amazing video

  • @deodassonawane3963
    @deodassonawane3963 Рік тому +1

    Very nice of you sir

  • @sukhvindergill6042
    @sukhvindergill6042 2 роки тому +1

    My bp is 107/173 from last one week but with your kind support I feel so good thank you sir 🙏🏼🙏🏼🙏🏼🙏🏼💐💐💐🌻🌻🌼🌹🌷🙏🏼🙏🏼

  • @ParveenSharma-or2zy
    @ParveenSharma-or2zy 4 місяці тому +1

    Sir app ki video se ache video pure UA-cam par nhi h thankyu sir

  • @sangeetapawar8258
    @sangeetapawar8258 9 місяців тому +2

    Thank you so much sir mera blood 12 point hai❤

  • @sughraferoze
    @sughraferoze 7 місяців тому +1

    Thanks a lot. Followed your way first time and found the class good.

  • @shephalipaul3755
    @shephalipaul3755 Рік тому

    Excellent exersize

  • @khatiraja9533
    @khatiraja9533 Місяць тому

    Thank you sir nice video for high b.p .

  • @latajadhav8501
    @latajadhav8501 Рік тому

    Khup chhan vatle

  • @helychavda4981
    @helychavda4981 2 роки тому +1

    બહુજ સરસ યોગાસન કરાવ્યા

  • @kavitasharma9044
    @kavitasharma9044 6 місяців тому

    Dil ki gahraiyo se dhanyawad guruji aap ka mujhe bahut relax mila yoga karane k baad main to chahti hun sabhi aapko follow Karen❤

  • @manjurajput1597
    @manjurajput1597 2 роки тому +2

    Excellent video

  • @brinder3382
    @brinder3382 2 роки тому +5

    Thank you so very much for this descriptive video, Virendra ji. You are helping so many people.
    Can you please also make a video on treatment of Tinnitus.

  • @Swatitiwari-o7w
    @Swatitiwari-o7w Рік тому +1

    Thank you very much sir, this yoga video has given us life.

  • @Kavyarav2108
    @Kavyarav2108 Рік тому +1

    Sir aapki vedio bahut helpful h muje 1st day se hi relief mila h thank you so much

  • @satinderkaurmahal8889
    @satinderkaurmahal8889 Рік тому +1

    It is awesome

  • @radhagala8233
    @radhagala8233 7 місяців тому +1

    Every i will do exercise

  • @mangaramkatyal784
    @mangaramkatyal784 2 місяці тому

    God bless you

  • @bindusingh4078
    @bindusingh4078 Рік тому +12

    Apko bahut bahut dhanyawad sir mai Hardin aapka video ko follow karti or sabse acchi baat hai ki mujhe BP ka medicine ab nahi lena padta, Thankyou so much sir 🙏

    • @virendrastrengthyoga
      @virendrastrengthyoga  Рік тому

      God bless you

    • @krutibhabhi3891
      @krutibhabhi3891 Рік тому +1

      Aap n kese theak kia plz mujhe b btao mere b bhut berta hai

    • @Hello_hi5348
      @Hello_hi5348 Рік тому

      Did you stop BP medicine on your own or under doctor's guidance?

    • @krishanpujara1945
      @krishanpujara1945 Рік тому

      ❤❤❤❤

    • @Hello_hi5348
      @Hello_hi5348 Рік тому

      @bindusingh4078 did you stop the BP meds on your own or under doctors guidance ? Pls reply

  • @varshanirmal2646
    @varshanirmal2646 Рік тому +1

    Excellent Excellent Excellent thank you very much

  • @ashok3709
    @ashok3709 Рік тому +1

    excellent video. BP reduced to normal within a month

  • @murugavela3356
    @murugavela3356 2 роки тому +2

    Excellent.

  • @urmiladevi8622
    @urmiladevi8622 8 місяців тому

    BHT acha h

  • @rameshnaik6011
    @rameshnaik6011 4 місяці тому

    Thank you sir God bless you

  • @shaikasmabegum8217
    @shaikasmabegum8217 Рік тому

    Sir mai yoga pichle 1 year sey kar rahi hu 38 years ki hu aur mujhe bp hai lekin hamare guru ney hame kabhi aise nahi sikhaya wo hamesha dusro key sath haar wo yog kara dete hai jo sab key liye bane hai ....Thanks for posting this video

    • @waadiyanhimachalki5499
      @waadiyanhimachalki5499 11 місяців тому

      Mujhe bhi same problem hai sister...38 years age h...today listening and watching first time this video. Please share experiences...

  • @beautydutta4019
    @beautydutta4019 Рік тому +1

    Thank you very much for this video.

  • @moniapanki
    @moniapanki Рік тому +1

    Very helpful sir. Pankaj from UK ❤🙏🙏🙏🙏🙏🙏

  • @ravishankara6533
    @ravishankara6533 2 роки тому +1

    Respected Veerendraji app
    Ka instruction bahut khub
    App ko koti koti pranam
    -----Ravishankar 76 years
    Udupi

  • @mahendrabhaipatel8037
    @mahendrabhaipatel8037 2 місяці тому

    Thank you so much sir 👌👍

  • @sangeetapawar8258
    @sangeetapawar8258 4 місяці тому +3

    Thank you so much sir main aapki video follow Karti hun mujhe bhi aaram lagta hai अगर बीपी की गोली खाकर योग करे तो कुछ गलत तो नहीं है

  • @Uttam_gaming_100k
    @Uttam_gaming_100k 3 місяці тому

    Very very useful video i trialed for 10 days 🎉🎉🎉❤

    • @virendrastrengthyoga
      @virendrastrengthyoga  3 місяці тому +1

      Great 👍

    • @Uttam_gaming_100k
      @Uttam_gaming_100k 2 місяці тому +1

      Sir m aap ko 2 month se follow kr rhi hu sir Mane bhut change fill Kiya bp bhi not normal ho gya ab medicine ki jarurat hi nhi padati h thanks again sir you provide me so beneficial class...❤❤❤❤❤🙏🙏🙏🙏🙏

  • @maabudhabudhicreativity2585
    @maabudhabudhicreativity2585 3 місяці тому

    Yoga fo bp is very good. Please sir both BP and diabetics class video 1 hour video share on your UA-cam channel. Thanks Sir.

  • @harmeetkaur8466
    @harmeetkaur8466 11 місяців тому +1

    Thanks a lot
    I felt very happy

  • @rakeshganore601
    @rakeshganore601 2 роки тому +1

    आपका व्हीडीओ मेरे लिये संजीवनी जैसा मिला

  • @varshanirmal2646
    @varshanirmal2646 Рік тому +1

    Guruji dhanyavad yoga with pranayam hu jrur shradhathi karish ne gol shudhi pochish

  • @amankumarkumar4053
    @amankumarkumar4053 Рік тому +1

    nice video

  • @tapuroy238
    @tapuroy238 Рік тому +1

    Thanks for this video sir, every morning I am doing this. It's amazing 🙏

  • @ajaybaghel5181
    @ajaybaghel5181 11 місяців тому

    This video anxiety bp ghabrahat any symptoms cure thnak i am happy 😊

  • @TheGamingghost365
    @TheGamingghost365 2 роки тому +1

    शानदार सर

  • @urmiladevi8622
    @urmiladevi8622 8 місяців тому

    Mujhe bht aaram h aapke yoga se

  • @meenagodhwani5220
    @meenagodhwani5220 Рік тому

    Super 🙏🏻🙏🏻

  • @degamete3869
    @degamete3869 Рік тому +1

    Thank you sir