Thanks to Notion for sponsoring this video! I finally took the plunge and have been using it to organise my dissertation and youtube work. If you want to get Notion you can sign up here: ntn.so/itsdivya . Using my link to download it helps support my channel! A bit of a different video for you guys today! A note on nootropics: I've put some additional health information in the description if you're interested. The one used in this video is classified as a food supplement and is manufactured in the UK with natural ingredients. I looked up the individual ingredients before purchase. I've heard of people using teas to help anxiety, caffeine tablets, energy drinks etc. You can find claims of "brain boosting" supplements in your local Holland And Break The Bank Account Barrett. As someone who struggles a lot with concentration and motivation, I wanted to experiment to see if it was a placebo or if it would have an effect on me as it sounded too good to be true. I really think sorting out sleep and exercise is the way to go in the long run but when you're on an extremely tight course it feels like you're being stretched in so many places. I'm not sure about how well focus pills would work for longer periods of time. I didn't want to use it for more than a week straight mostly because I'm a bit wary about how it might affect my brain (negatively). Whilst I wouldn't call it healthy but any means I personally think for a short-term boost once in a while it should be okay. (Not a doctor so don't quote me on this). The one I used has mostly positive reviews but it can be mixed which goes to show it really depends on the individual. I would love to hear any tips (non pill related) that you guys use to help you!
This sounds so similar to how I feel taking medication for my ADHD, like deadline's stress motivating me, the brain fog, being able to see leaves in details. I don't unfortunately have that many tricks, but I work better when someone else around me also works. It motivates me like a body double kinda. So I study at the library mostly or if I can't go there vidcall friends and study together. If those two don't work, I try study with me videos or lofi or focus music playlists. I would kinda interested to try these at some point to see if it would work for me.
I sympathize so much with you because this was me a year and a half ago haha I think I have a few tips (going to use the word « help » a lot 😉). To me There is a difference between « focus and study tips for everyday life » and « how to I function with a dissertation due in 3 weeks, a part time job and a few essays ». For the first situation there are many videos on YT, studygram etc that are great resources, but for the second? Focusing on the finish line when you get so tired that you just want it over helps, having some light structure is good when there is no motivation that day just the need to work as much as you can - like you did, going to uni, doing a body doubling session on Facetime with a friend, having dinner with your housemates at a specific hour, and waking up at the same time everyday even if you only get 2h of sleep, otherwise your sleeping pattern being very off might add extra anxiety. Of course naps throughout the day are nice, comfort tv shows are well, comforting if you commute by bus/train. I would add that drinking lots of water helps because your body is going through a lot and needs it to keep going until the final day of that difficult period of time. Finally try and ask for help because there is a chance that your loved ones are seeing you having a rough time and feel powerless to help you sometimes, so dont hesitate to ask for a little bit more temporary support. Also if at all possible, seeking professional medical support is great (ie therapy).*This is only my opinion based on personal experience*. Hope this helps :)
"the clouds lifted a little bit" yep, that's exactly how it feels like. i don't take the pro ones bc they taste blegh and make me feel sick, but the blue original ones are a definitely staple in winter for me where i could literally sleep all day every day. it's just like you said it in the beginning, the vision just feels clearer, and even if that's not magic (might just be the caffeine lol) at least it's smth
You comment really caught my attention when you mentioned that you could sleep all day every day in the winter. THIS IS SO CRAZY BIZARRE to me, cuz I'm the exact the opposite. I CAN NOT FOR THE LIFE OF ME STAY AWAKE IN THE SUMMER!!! SOOO SERIOUS!!! My body just completely shuts down like I go into hibernation all summer!!🤣🤣😏😳😟😫🥱 So this is wild to hear this. Although I believe I have a sleep disorder called Idiopathic hypersomnia. (Not been diagnosed yet) But I take Modafinil 200mg 2× day and it does NOTHING for me. Kinda why I've been warping my brain trying to research ANY and EVERYTHING to see what's legit and works and what don't. But ya, your comment stood out as your the first person I've personally ever heard say something like this.🤨🤔
@@thetruthwillsetyoufree8204 hi! this winter ive started taking vit d and magnesium and that also helped a lot! but what you describe is what my mother goes through and she has very very low blood pressure, and the heat amplifies that. maybe you have that as well? any way, though, i hope you find a good way to deal with it soon!
I got tested for sleep apnea because I felt like my executive functioning was terrible and I was always fatigued. Turns out I have sleep apnea so I now use a CPAP. At first I felt like the CPAP was helping but I overestimated it. Now I think I really need to go back to the sleep doctor and ask for a stimulant. But I hate going to the doctor so I keep putting it off...ETA: I have been on Modafinil (Provigil) now for two weeks. It helps a lot. Not perfect, I'm on a lower dose to start, but really dramatic difference!
I feel you, I believe I have Idiopathic hypersomnia (not been tested yet) But I see a psychiatrist and counselor together and the psych prescribed me Modafinil as well. I'm on the highest MG which is 200mg and I take it 2×day and at first for the first wk, it worked GREAT for me! I was a brand new person! The feeling I got was indescribable!!! I had soo much energy...just having energy period was so strange to me as I don't know what that's like...to feel "normal." Ever since I can remember I've always been this way. I remember always having trouble getting up in morning. And I would always fall asleep in school. Of course I didn't have the best mother or life period growing up so she never cared enough to take me to doc even tho teachers would always send home letters for her to sign saying things like I'm always falling asleep in class and that I need to get more rest at home. Little did they know, soon as I got home I would take a nap, then many times I would go to bed about 7pm thinking maybe that would help. Of course it did nothing. But as I got older, this sleep disorder got waay worse. Went to doc, they check me for basics and everything comes back perfect, they put me on depression meds and I would sleep more on those. Finally yrs later I did my own research, and diagnosed myself with Idiopathic hypersomnia. No I'm no doc, but I can put money on it, guarantee that's what I have. I've done that much research. And let me tell you, there was alot of face injuries in doing so as I would fall asleep with my phone in hand and would wake myself up by smacking my face with📱🤣🤣🤣😂😏🤦♀️ But the psych I'm seeing now is AWFULLY, TERRIBLY, HORRIBLE to say the least!! And apparently it's hard to find and get another psych and can take a long time just to get in to be seen. But the psych I see now LIES sooooo much, and she won't try another med. She said I need to see a sleep doc first. I was like OK cool. Let's set it up can u give me a referral. Supposedly there was only 2 sleep specialist around and she asked me which one I preferred. And supposedly she had sent over a referral to that doc and said they would call me. I waited no call. Go back to psych month later tell her, she sent email and called and said they would call. Waited...no call. Then I ended up getting the plandemic poison crap, so I missed the next appt. Came back following month, and psych wasn't in but talked to counselor and she said that psych said there wasn't a sleep doc around. So now their playing whatever bs games and won't prescribe another med.🙄 so I just pretend that the Modafinil works to keep getting it cuz I found out it does work if I wait at least 5 days (the longer the better effects I get) it will work. Crazy weird! But don't work for me on daily basis.😕 and I don't know about u, but it gives me SEVERE BRAIN FOG! I feel so ign0r@nt when taking it. 😳😪 But here I am, back to square one trying to find something anything that will keep me awake and give me energy!!!!!! Everybody tells me to drink coffee but I'm Caffeine sensitive bad.
honestly my main way of getting through coursework was writing a silly nonsense draft and going back to it when I got tired of the actual draft bc the funnies would sometimes unlock Thoughts; thanks for the content g
@@itsdivyag like if I needed to research something (like historical context) but was not in the mood to sift through jstor essays for reference I would just make up stuff that I thought was funny and slightly relevant; or I would type up analysis like as if was explaining it over text to a friend - I would try to stick to the overall structure so it was organised mess in case I actually came up with something good (I found the process more helpful than just staring at a barebones bullet point plan :)
Damn I'm early and leaving a comment for the algorithm! One of the ways I find my depression keeps manifesting is lack of focus. And my anxiety and perfectionism often manifest as procrastination as well.
I'm starting my MSc in September, so it was good to get a peek into my future (but also my past cause I was grinding like that for my BEng in May lol)... Definitely gonna get Notion, thanks Divya you really are a G!
Your battery just surviving the entire time lapse? BLESS Also, thank you for this very detailed video and of course providing a time frame for how long it works😅
I always go for a walk or do something physical when my brain is done. But the issue is after my workout my brain and body is done so no I don’t recommend it
I got through college and I'm now a high school English teacher and I can't focus on anything for more than an eighth of a second. I mean my students love that I'm easy to distract, but grading papers do be a little hellish.
I'm getting old. Last year I finished my masters. Today I'm kinda excited to pull an all nighter for work (I hate the idea of making an effort above what is needed at work, but my company closes this month so i need to finsh a project so at least there is some money). I think the perspective of unemployment fucked my brain.
Oh god.. story of my life. My problem is that I always grossly underestimate the time I need to get the work done and then I kinda rush, do it last minute 🤡
I like to physically write all of the tasks I need to get down to get them out of my head, and for bigger tasks that I'm not motivated to start, I break them up into smaller sections. Whenever I finish a section or a task, I cross it out and that gives me enough motivation to start another task so I can cross another thing out. Sometimes it's helpful for me to take a little break after completing a task and I'll come back refreshed and motivated, but sometimes it just drains the motivation out of me more. I also like to use productivity/reading sprints liveshows for tasks I don't want to start because it takes my phone out of my hand, makes it occupied with something, and forces me to actually start the task. As long as it's a creator that I like, and they're fairly consistent in keeping with the short break timer, it works out really well for me
you're so funny, i loved watching your vids/timelapse, i might actually give Focus pills b/c I'm in a pinch, i broke my knee one month before undergrad graduation, it's so hard to focus and get motivated, I'm adapting to this new way of life before I take master's classes next semester, only when I kick butt and finish this semester strong! Your vid rocks. love the poetic romance hahahah and your sense of humor!
At least I’m not bothering with uni DAMN These master degrees sucks all the life force out of any person But Yeah Focusing is hard when you’re environment is not that good, working with other people always helps.
I take a multivitamin everyday (maybe not consistently) that has B12! Not sure if B12 is something I should take as a single or if it work just as well in a multi hmm
@@itsdivyag from my experience, it is best to take b12 as a single. Maybe talk to your gp about checking your b12 level in a blood test to see if your levels are adaquate. brain fog, fatigue and other symptons like leg cramps are indication of deficiency! unfortunatly, most people are deficient in b12, but vegans and vegetarians are at high risk
Leg cramps also typically means that your lacking Magnesium. I know, cuz I use too get real bad leg cramps until I started taking a magnesium supplement daily and it works fantastic!
For me I tried original and pro. Even when taking six of them 40 minutes before eating and couldn't notice even subtle changes. The last three things I have to try is try them at minimum an hour before eating, break them open and mix them in water, or both.
Consult a doctor to prescribe modafinil😁 It doesn't improve focus directly but, it makes you awake for a long time so you can force yourself to focus without sleepiness
I only wish Modafinil (Provigil) worked for me. I'm prescribed it 200 MG 2×day and it does absolutely NOTHING for me!!!🥺😭😭 It worked the first wk GREAT, but now I can sleep all day everyday on it!! And doc won't give me something else to try. Idiopathic hypersomnia really sucks, and ruins lives BIIIG TIME!🥺😥😢😭😭😭😭 I ONLY WISH I COULD FIND SOMETHING OVER THE COUNTER that truly works in keeping one AWAKE and gives ENERGY that I so DESPERATELY NEEEEEEEEE!!!😭
Wish I knew a tip to share but I've got the same issue. Though if I'm working on the computer, playing one of those "Study with me!" videos keeps me a smidge focused.
Thanks to Notion for sponsoring this video! I finally took the plunge and have been using it to organise my dissertation and youtube work. If you want to get Notion you can sign up here: ntn.so/itsdivya . Using my link to download it helps support my channel!
A bit of a different video for you guys today! A note on nootropics: I've put some additional health information in the description if you're interested.
The one used in this video is classified as a food supplement and is manufactured in the UK with natural ingredients. I looked up the individual ingredients before purchase.
I've heard of people using teas to help anxiety, caffeine tablets, energy drinks etc. You can find claims of "brain boosting" supplements in your local Holland And Break The Bank Account Barrett.
As someone who struggles a lot with concentration and motivation, I wanted to experiment to see if it was a placebo or if it would have an effect on me as it sounded too good to be true. I really think sorting out sleep and exercise is the way to go in the long run but when you're on an extremely tight course it feels like you're being stretched in so many places. I'm not sure about how well focus pills would work for longer periods of time. I didn't want to use it for more than a week straight mostly because I'm a bit wary about how it might affect my brain (negatively).
Whilst I wouldn't call it healthy but any means I personally think for a short-term boost once in a while it should be okay. (Not a doctor so don't quote me on this). The one I used has mostly positive reviews but it can be mixed which goes to show it really depends on the individual.
I would love to hear any tips (non pill related) that you guys use to help you!
With this you've helped TRW Students all over, thank you
true
im here for the same thing
welcome to the real world
Road to riches fellas
Same here
this thumbnail though !! the yt algorithm better eat that up
hahaha yt algorithm bane of all of our existence
Am I the only who's is here from HU for research on copywriting topic
I'm on the welcome sequence bro, lot's of good current situation topics here aha
so am I aha
keep up the work G! We're gonna get it done and become first millionaires in our families!
@@kokhodze_178 💪🏻
How many of us are here XDD
TRW (the real world) copywriting mission 4 got me here.
same
@@lawliet7741 I hope you win in life G, and make so much money in The Real World skills. And escape the matrix.
same bro keep hustling
we here!
💪💪💪
First time someone making herself a Guinea pig. yes , G stands for Guinea pig .
Early 20s make you weird doesn't it?
This is a good one. And yes the early 20's is like wading through a mud and having this urge to get our life sorted
Everytime that I get new glasses, I feel like I can see individual leaves. My posture improves automatically. Then it all goes back like it was.
omg i love how this experience is something we all share ahha
This sounds so similar to how I feel taking medication for my ADHD, like deadline's stress motivating me, the brain fog, being able to see leaves in details. I don't unfortunately have that many tricks, but I work better when someone else around me also works. It motivates me like a body double kinda. So I study at the library mostly or if I can't go there vidcall friends and study together. If those two don't work, I try study with me videos or lofi or focus music playlists.
I would kinda interested to try these at some point to see if it would work for me.
You made my copywriting assignment 100 times easier Thank you. TRW
HOW'S IT GOING NOW. I JUST STARTED TRW!
Same here Brodha
@@MindfulElevationn How's the progress, have u start earning?
@@umeravvan2265 how far u have gone g?
I sympathize so much with you because this was me a year and a half ago haha I think I have a few tips (going to use the word « help » a lot 😉). To me There is a difference between « focus and study tips for everyday life » and « how to I function with a dissertation due in 3 weeks, a part time job and a few essays ». For the first situation there are many videos on YT, studygram etc that are great resources, but for the second? Focusing on the finish line when you get so tired that you just want it over helps, having some light structure is good when there is no motivation that day just the need to work as much as you can - like you did, going to uni, doing a body doubling session on Facetime with a friend, having dinner with your housemates at a specific hour, and waking up at the same time everyday even if you only get 2h of sleep, otherwise your sleeping pattern being very off might add extra anxiety. Of course naps throughout the day are nice, comfort tv shows are well, comforting if you commute by bus/train. I would add that drinking lots of water helps because your body is going through a lot and needs it to keep going until the final day of that difficult period of time. Finally try and ask for help because there is a chance that your loved ones are seeing you having a rough time and feel powerless to help you sometimes, so dont hesitate to ask for a little bit more temporary support. Also if at all possible, seeking professional medical support is great (ie therapy).*This is only my opinion based on personal experience*. Hope this helps :)
"the clouds lifted a little bit" yep, that's exactly how it feels like. i don't take the pro ones bc they taste blegh and make me feel sick, but the blue original ones are a definitely staple in winter for me where i could literally sleep all day every day. it's just like you said it in the beginning, the vision just feels clearer, and even if that's not magic (might just be the caffeine lol) at least it's smth
You comment really caught my attention when you mentioned that you could sleep all day every day in the winter. THIS IS SO CRAZY BIZARRE to me, cuz I'm the exact the opposite. I CAN NOT FOR THE LIFE OF ME STAY AWAKE IN THE SUMMER!!! SOOO SERIOUS!!! My body just completely shuts down like I go into hibernation all summer!!🤣🤣😏😳😟😫🥱 So this is wild to hear this.
Although I believe I have a sleep disorder called Idiopathic hypersomnia. (Not been diagnosed yet) But I take Modafinil 200mg 2× day and it does NOTHING for me. Kinda why I've been warping my brain trying to research ANY and EVERYTHING to see what's legit and works and what don't. But ya, your comment stood out as your the first person I've personally ever heard say something like this.🤨🤔
@@thetruthwillsetyoufree8204 hi! this winter ive started taking vit d and magnesium and that also helped a lot! but what you describe is what my mother goes through and she has very very low blood pressure, and the heat amplifies that. maybe you have that as well? any way, though, i hope you find a good way to deal with it soon!
I got tested for sleep apnea because I felt like my executive functioning was terrible and I was always fatigued. Turns out I have sleep apnea so I now use a CPAP. At first I felt like the CPAP was helping but I overestimated it. Now I think I really need to go back to the sleep doctor and ask for a stimulant. But I hate going to the doctor so I keep putting it off...ETA: I have been on Modafinil (Provigil) now for two weeks. It helps a lot. Not perfect, I'm on a lower dose to start, but really dramatic difference!
please please go to the doctor
deffo try go doctor asap!
I feel you, I believe I have Idiopathic hypersomnia (not been tested yet) But I see a psychiatrist and counselor together and the psych prescribed me Modafinil as well. I'm on the highest MG which is 200mg and I take it 2×day and at first for the first wk, it worked GREAT for me! I was a brand new person! The feeling I got was indescribable!!! I had soo much energy...just having energy period was so strange to me as I don't know what that's like...to feel "normal." Ever since I can remember I've always been this way. I remember always having trouble getting up in morning. And I would always fall asleep in school. Of course I didn't have the best mother or life period growing up so she never cared enough to take me to doc even tho teachers would always send home letters for her to sign saying things like I'm always falling asleep in class and that I need to get more rest at home. Little did they know, soon as I got home I would take a nap, then many times I would go to bed about 7pm thinking maybe that would help. Of course it did nothing. But as I got older, this sleep disorder got waay worse. Went to doc, they check me for basics and everything comes back perfect, they put me on depression meds and I would sleep more on those. Finally yrs later I did my own research, and diagnosed myself with Idiopathic hypersomnia. No I'm no doc, but I can put money on it, guarantee that's what I have. I've done that much research. And let me tell you, there was alot of face injuries in doing so as I would fall asleep with my phone in hand and would wake myself up by smacking my face with📱🤣🤣🤣😂😏🤦♀️
But the psych I'm seeing now is AWFULLY, TERRIBLY, HORRIBLE to say the least!! And apparently it's hard to find and get another psych and can take a long time just to get in to be seen. But the psych I see now LIES sooooo much, and she won't try another med. She said I need to see a sleep doc first. I was like OK cool. Let's set it up can u give me a referral. Supposedly there was only 2 sleep specialist around and she asked me which one I preferred. And supposedly she had sent over a referral to that doc and said they would call me. I waited no call. Go back to psych month later tell her, she sent email and called and said they would call. Waited...no call. Then I ended up getting the plandemic poison crap, so I missed the next appt. Came back following month, and psych wasn't in but talked to counselor and she said that psych said there wasn't a sleep doc around. So now their playing whatever bs games and won't prescribe another med.🙄 so I just pretend that the Modafinil works to keep getting it cuz I found out it does work if I wait at least 5 days (the longer the better effects I get) it will work. Crazy weird! But don't work for me on daily basis.😕 and I don't know about u, but it gives me SEVERE BRAIN FOG! I feel so ign0r@nt when taking it. 😳😪 But here I am, back to square one trying to find something anything that will keep me awake and give me energy!!!!!! Everybody tells me to drink coffee but I'm Caffeine sensitive bad.
honestly my main way of getting through coursework was writing a silly nonsense draft and going back to it when I got tired of the actual draft bc the funnies would sometimes unlock Thoughts; thanks for the content g
oooh what do you mean by nonsense? like a bad first draft or actual waffle? interesting technique!!
@@itsdivyag like if I needed to research something (like historical context) but was not in the mood to sift through jstor essays for reference I would just make up stuff that I thought was funny and slightly relevant; or I would type up analysis like as if was explaining it over text to a friend - I would try to stick to the overall structure so it was organised mess in case I actually came up with something good (I found the process more helpful than just staring at a barebones bullet point plan :)
its almost midnight, mind not functioning and i have work to do but this comment is my fav
@@100mgchillpillprescription9 haha I love this it’s also creative
@@userjay912
Anyone here from Copywriting campus guys? 💀
me
I was like that my entire life, uni was a struggle, turned out I had undiagnosed ADHD
Darn, not the solution to all my problems then.
(So happy I'm done with uni. Not a great time in my life).
Yeah fuk uni, it fuks our brain like a terminator.
Damn I'm early and leaving a comment for the algorithm! One of the ways I find my depression keeps manifesting is lack of focus. And my anxiety and perfectionism often manifest as procrastination as well.
that last sentence describes my entire existence. i hope you have found ways to cope with it and if not that it gets better for you
Watching you study really motivated me, guess i’ll get some things done. Thanks!!
I'm starting my MSc in September, so it was good to get a peek into my future (but also my past cause I was grinding like that for my BEng in May lol)... Definitely gonna get Notion, thanks Divya you really are a G!
Also you're serving looks in this video, love your red shirt and the bangzzz
You got this! AA congratulations on graduating and now doing a whole masters!! You'll ace it :)
@@itsdivyag thank you so much, best of luck finishing yours off you smart cookie 😁
Gosh Divya is beautiful
Your battery just surviving the entire time lapse? BLESS
Also, thank you for this very detailed video and of course providing a time frame for how long it works😅
Took me 26 years to be here
I always go for a walk or do something physical when my brain is done. But the issue is after my workout my brain and body is done so no I don’t recommend it
hahha i get like this after i exercise as well i just feel so accomplished i do nothing... but walks are great!
Congratulations on lots of subscribers. The G stands for great things the future holds. 🥺🥺
I got through college and I'm now a high school English teacher and I can't focus on anything for more than an eighth of a second. I mean my students love that I'm easy to distract, but grading papers do be a little hellish.
I'm getting old. Last year I finished my masters. Today I'm kinda excited to pull an all nighter for work (I hate the idea of making an effort above what is needed at work, but my company closes this month so i need to finsh a project so at least there is some money). I think the perspective of unemployment fucked my brain.
One last hurrah. I hope you find another role that suits you soon! Personally I hate all nighters so much but can't seem to escape them.
Any TRW G’s Here 😅
Yoo
We're all gonna make it Gs
can you give me the link to TRW discord channel?
Yes i can @@saimsiddiqui2650
I liked melatonin. So I bought some focus pills. Felt it's just some ayurvedic supplements
Not looking forward to what I bought now lol
Oh god.. story of my life. My problem is that I always grossly underestimate the time I need to get the work done and then I kinda rush, do it last minute 🤡
How do people do things? How did I ever do anything I’ve ever done?? If anyone knows lmk
I like to physically write all of the tasks I need to get down to get them out of my head, and for bigger tasks that I'm not motivated to start, I break them up into smaller sections. Whenever I finish a section or a task, I cross it out and that gives me enough motivation to start another task so I can cross another thing out. Sometimes it's helpful for me to take a little break after completing a task and I'll come back refreshed and motivated, but sometimes it just drains the motivation out of me more.
I also like to use productivity/reading sprints liveshows for tasks I don't want to start because it takes my phone out of my hand, makes it occupied with something, and forces me to actually start the task. As long as it's a creator that I like, and they're fairly consistent in keeping with the short break timer, it works out really well for me
you're so funny, i loved watching your vids/timelapse, i might actually give Focus pills b/c I'm in a pinch, i broke my knee one month before undergrad graduation, it's so hard to focus and get motivated, I'm adapting to this new way of life before I take master's classes next semester, only when I kick butt and finish this semester strong! Your vid rocks. love the poetic romance hahahah and your sense of humor!
At least I’m not bothering with uni
DAMN These master degrees sucks all the life force out of any person
But Yeah Focusing is hard when you’re environment is not that good, working with other people always helps.
Watching this because your purtttyyy!
sounded like you were able to work because you ate kfc wich is not 100% carbs compared to those noodle doodles.
Its 15 on amazon. But did you have coffee during the day or stayed away
Needed that hug. No one tells you that uni life is tough m8 ❤
as a fellow veggie: do you take your b12? i mean, uni is brutal, but the fact that you felt something taking a multi might mean something after all
I take a multivitamin everyday (maybe not consistently) that has B12! Not sure if B12 is something I should take as a single or if it work just as well in a multi hmm
@@itsdivyag from my experience, it is best to take b12 as a single. Maybe talk to your gp about checking your b12 level in a blood test to see if your levels are adaquate. brain fog, fatigue and other symptons like leg cramps are indication of deficiency! unfortunatly, most people are deficient in b12, but vegans and vegetarians are at high risk
@@helenabeatrizzz2586 great advice thank you!! 🙏
Leg cramps also typically means that your lacking Magnesium. I know, cuz I use too get real bad leg cramps until I started taking a magnesium supplement daily and it works fantastic!
fr fr tho we need to have coffee sometime
it is literaly just a glorified multi-vitamin.
What are u studying love?
You look too pretty 🔥
Thank you so much 😀
Thought g was gangster?
For me I tried original and pro. Even when taking six of them 40 minutes before eating and couldn't notice even subtle changes.
The last three things I have to try is try them at minimum an hour before eating, break them open and mix them in water, or both.
“Oh yeahhh, she’s a good influencer” 😂
very cool video! I like how you disclosed side effects n stuff in the description
Consult a doctor to prescribe modafinil😁
It doesn't improve focus directly but, it makes you awake for a long time so you can force yourself to focus without sleepiness
I only wish Modafinil (Provigil) worked for me. I'm prescribed it 200 MG 2×day and it does absolutely NOTHING for me!!!🥺😭😭 It worked the first wk GREAT, but now I can sleep all day everyday on it!! And doc won't give me something else to try. Idiopathic hypersomnia really sucks, and ruins lives BIIIG TIME!🥺😥😢😭😭😭😭 I ONLY WISH I COULD FIND SOMETHING OVER THE COUNTER that truly works in keeping one AWAKE and gives ENERGY that I so DESPERATELY NEEEEEEEEE!!!😭
Are there side effects on brain pills
Yeah absolutely, brain pills will make your brain extremely small than your middle finger.
(When you're a NPC)
this resonated w me sm
I'm not sure about how I feel about this new Divya video genre, where she just suffers and gets deeply tired in timelapses.
Won't someone help her? 🥺
Are you from Nort East India or from Nepal?
Wish I knew a tip to share but I've got the same issue. Though if I'm working on the computer, playing one of those "Study with me!" videos keeps me a smidge focused.
I actually haven't tried this maybe I'll try that next time tyy