How To Stop Overthinking? By Sadhguru | Listen To This Every Day

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  • Опубліковано 26 сер 2024
  • Sadhguru on how to stop overthinking.
    Also watch:
    WATCH THIS EVERY DAY AND CHANGE YOUR LIFE: • Video
    Watch THIS to Never Suffer in the Future | Sadhguru: • Video
    How to Become a Wonderful Human Being in 12 Months | Sadhguru: • Video
    #sadhguru

КОМЕНТАРІ • 217

  • @englishpathshalabysps1521
    @englishpathshalabysps1521 2 роки тому +223

    I am fortunate enough that I found you. You save me from my dark days still I am fighting with the strength that you give me. 🙏🙏🙏🙏🙏

  • @akashburbure
    @akashburbure 2 роки тому +25

    I hv depression issue, I can’t sleep at night by overthinking of everything around me, some time feels like life is gonna end , but that’s not me, I was a very joyful person never worried about anything whether life or dead, I believed in living life … after watching u listening to u … I m healing day by day, I wish to meet in person … I just wanna be free from all my thoughts …

  • @TheKraigo
    @TheKraigo 2 роки тому +117

    I've had the mental shits for years, it's stopped a lot since listening to this man's teachings.

  • @asham76
    @asham76 2 роки тому +71

    Got a lot of internal anger and unhappiness in my life, just found this man and hoping his teachings can help me 🙏💚

    • @carljhonson4177
      @carljhonson4177 2 роки тому +1

      me too.. its been 3 years since ive been sitting idle

    • @roseinthegarden7078
      @roseinthegarden7078 Рік тому

      Osho and MOOJI are perfects as wel. Keep an eye on them ❤

  • @man_veer8926
    @man_veer8926 2 роки тому +70

    I don't know what is happening to me ..... I always feel suffocating all the time...... I am not able to focus on my studies...... My mind is full of negative thoughts....... Whenever I try to do anything good the first thing which come to my mind is the worst outcome of that....... i stop talking to my friends and family, i isolate myself from each and everything........In short i am full of negativity....... I tried alot to deal with it but every time I failed...... Guru ji i really want to deal with it i really want to come out of this suffocation and live a normal life....... Please help me and guide me

    • @kalyankishore2042
      @kalyankishore2042 2 роки тому +3

      You are just awesome. Believe it. 😀

    • @soniasingh7994
      @soniasingh7994 2 роки тому +2

      Can I give you a suggestion?

    • @Enterprises-z3h
      @Enterprises-z3h 2 роки тому +5

      Same happening with me with what negative thoughts you are suffering can you name ?I was also with no suffering negative thoughts since 1 month no one is there to share these I was unable develop intrest in studies

    • @thewashingtonfamilyfun5189
      @thewashingtonfamilyfun5189 2 роки тому +3

      Hi, not trying to take away from you and how you feel but I just wanted to say you are not alone I've been feeling the EXACT same way every bit of what you said and i to is lost for words. Ik this probably won't make it any better but your not alone. Hope things get better.

    • @roshu562
      @roshu562 2 роки тому

      Do meditation

  • @kingbenrohit10
    @kingbenrohit10 Рік тому +19

    In Canada from Coimbatore, two things that give me strength both inner and outer….always….Sadhguru and BTS. Thank you🙏❤️🤗🙂

  • @kartikabhati3600
    @kartikabhati3600 2 роки тому +16

    I am still overthinking while watching this... god please help me.. my heart cannot take this trauma anymore

    • @noemarie8
      @noemarie8 2 роки тому +8

      try working with a therapist if you can. or try a guided meditation on overthinking or on anything you need, just type it on here. try taking better care of yourself, maybe that’s what your body needs. get a massage, run yourself a hot bath with candles, stay in bed for a day and watch something that makes you feel good. walk outside barefoot. hug a tree. admire the flowers. there is so much beauty to this world and your brain is making you miss it… life is short, enjoy the little things while you can. you will overcome trauma. the past is not you.

    • @JaspreetKaur-zw6fr
      @JaspreetKaur-zw6fr Рік тому +1

      Kartika same here..i overthink a lot..this thing is increasing 😢😢😢😢what should I do

  • @funwithsibal
    @funwithsibal Рік тому +35

    You gave me life again i was in deep depression now i am recovering

  • @lindokuhlemcdonell2042
    @lindokuhlemcdonell2042 Рік тому +6

    This man's teachings are so helpful and worth listening to...honestly i feel myself become a better person by actually putting his teachings into action...I'm truly grateful

  • @ladybug-zd1oo
    @ladybug-zd1oo 2 роки тому +20

    My life is messed up and I cant control my emotions this is the reason why im here right now im looking something to enlighten me♥️♥️♥️🙏🙏🙏
    Thank you very much
    I learned so much

  • @mdi6896
    @mdi6896 Рік тому +7

    My mind became more silent then before after listening your speech.. Guruji Thanks A Lot For Helping All Of Us 🙏

  • @calvindsilva
    @calvindsilva 2 роки тому +60

    I promise to see things in this light. with the best of my ability.

  • @abantikagoswami4424
    @abantikagoswami4424 Рік тому +1

    I don't know what has been wrong for the last 7 years with me. Whenever I try to focus on the important things in life like studies or any task or activity I delay it I know it's important but still. It may be sounding funny but is a big concern to me because I focuss more on how people are thinking of me. I almost forgot how to socialize. Always think about what should I say next, and isolate myself because I don't know what should I say or how should I react so that I am acceptable. I always feel unworthy and uncomfortable around people. When someone mocks me rather than replying I ignore but I get hurt internally. I wasn't like this before I was a really social kid and had many friends. I don't blame people too because when I'm around I'm not interesting or hesitate to share my thoughts and views. I'm currently listening to his videos and trying to love and embrace myself more and I hope I'll be myself again, my happier self that I used to be❤

  • @seemathakur6977
    @seemathakur6977 2 роки тому +32

    Thank you sadguru for everything, I see tremendous change in me after hearing ur lectures 🙏🙏

    • @amiteshrumade
      @amiteshrumade Рік тому

      Do inner engineering....... Shambhavi mahamudra will transform your Life.

  • @namaskaram1176
    @namaskaram1176 Рік тому +3

    NAMASKARAM SADHGURU 👣🙏🏾 l don't know what l do without you sadhguru . So privilege and honor to live in this world on your presence sadhguru. Learn to keep my mind without any poisoning 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

  • @raghunathghosh2201
    @raghunathghosh2201 Рік тому +1

    Sadguru Good morning.I have got metal peace and balance seeing and listening your lectures and discussions also interviews given.Will you kind enough to answer my one question that is what is SOUL which you never mostly utter in your lectures. I am ready to meet you in your Isha Foundation.I am from kolkata.Regards & Pranam.

  • @prakreetysapkota1066
    @prakreetysapkota1066 Рік тому +9

    Your every words gives strength and positive energy ❤️❤️❤️

  • @radheysaini9164
    @radheysaini9164 2 роки тому +7

    Pure Sadhguru's wisdom 🙏🙏🙏🙏🙌🙌🙇🙇

  • @missycawley7208
    @missycawley7208 Рік тому +1

    I love you sir youve taught me that its not a pernament issue but coming back to your true self

  • @thedimevision5899
    @thedimevision5899 2 роки тому +3

    You have changed my life.
    I love you very much!

  • @shivamsharma2928
    @shivamsharma2928 2 роки тому +5

    Million time say thanks will not enough
    You are really such a devine personality
    One day I will definitely meet you

  • @heeralsharma9765
    @heeralsharma9765 Рік тому +1

    Namaskar Pranam Sadhguru Blessings Please Namah Shivaya

  • @PankajKumar-zq4pu
    @PankajKumar-zq4pu 2 роки тому

    Gurudev aap joo jii rahe or ham joo jii rahe haa
    Aap isliye great ho sahi time sahi chiig chunaa or apka demography bhii alaag hee or thaa bahut kuch ❤🙏❤haa mujhee abhi khudd paar bahuutt kaam karna hee 🙏

  • @Nagashreegowda_KS
    @Nagashreegowda_KS Рік тому +2

    Very true half of our energy goes up thinking abt others or what others said to us...

  • @pennykaur4723
    @pennykaur4723 2 роки тому +2

    Thank you sadhguru for touching so many needy souls going through tough times..Your explanations gives lot of strength and motivation🙏

  • @lindadias2909
    @lindadias2909 2 роки тому +3

    I am through lots of issues. Sleep disorders. But very happy to find a person like Sadguru at this age 66. Hearing his videos sure it's going to make a difference. God bless you sir.

  • @shinyy3048
    @shinyy3048 Рік тому

    sabki raksha karo bhagwan ji mere pariwar ki raksha karo pure vishv ka kalyan karo

  • @tobysmith8032
    @tobysmith8032 2 роки тому +14

    Very wise words, thank you so much! 😘

  • @mrinmoybagchi3772
    @mrinmoybagchi3772 2 роки тому +1

    You explain everything in a very complex way

  • @islamyourway
    @islamyourway Рік тому +1

    "Then did you think that We created you uselessly and that to Us you would not be returned, So exalted is Allah, the Sovereign, the Truth; there is no deity except Him, Lord of the Noble Throne
    (Holy Quran)

  • @harshitkedia5323
    @harshitkedia5323 2 роки тому +4

    It's easier said than done

  • @DineshraoSathaptheKTRao
    @DineshraoSathaptheKTRao Рік тому +1

    What a eye opening and inspiring speech..................

  • @aditiverma0584
    @aditiverma0584 Рік тому +1

    Thank you for the positivity you radiate..

  • @amishakumari9334
    @amishakumari9334 2 роки тому +2

    Right sadgurudev ❤️

  • @stoictraveler1
    @stoictraveler1 Рік тому

    Very nice and much needed

  • @praveenurs2510
    @praveenurs2510 Рік тому

    I will agree gurujiii
    This is my problem as well

  • @gauravchaturvedi8480
    @gauravchaturvedi8480 Рік тому

    I'm very much overthinking guy in night I can't sleep just keep thinking anything what I don't want to think and after morning my head like dizziness and headache...I want to become normal I don't want overthinking...I really want come outside from that overthinking and negative thoughts

  • @nadan_nandini
    @nadan_nandini 2 роки тому +6

    Sadhguru, you've clearly stated all the things which we aren't, please do suggest a few examples of the things that we are.

    • @SudhakarGupta
      @SudhakarGupta 2 роки тому +5

      I think i was also affected by this diarreah..and from last 35 days i have never felt this much good.In my openion as of few examples- we should stop watching too many things on internet or anywhere,nowadays we are consuming too many things from outside, which causes mental illness. Second thing is to remove all things which are bad for ur body and mind and which make u sad,angry or make u involved in it...like for me, i was watching too many hiphop and this affected my mind so much that i was angry and frustrated all the time...so what i simply did was to remove everything that was related to hiphop..and now i only listen to spritual lessons which makes my mind more calm and composed...and also there are many things to do but the most important for me was to do yog..not yoga but yog..dhyan..to the god and Simultaneously listening Bhagwat geeta. By doing this little things, we can conquer this diarreah🙌..and ofc i can write 10 things more but i hope this will help.

    • @noemarie8
      @noemarie8 2 роки тому

      we are not things… what we are cannot be put into words… except “soul” or “spirit” i believe. but you’re gonna be able to feel it more than explain it.

    • @pseudo5047
      @pseudo5047 Рік тому

      I think he want to say we should not identify ourself with anything even our own body,thoughts or feeling we should switch our identiy to universal because a conditioned mind cant comprehend peace.

  • @anjaliiw
    @anjaliiw 2 роки тому +7

    Thank you for this!! Such a powerful words.

  • @jackshaak
    @jackshaak 2 роки тому +2

    When your surrounding is, physically, extremely cold or extremely hot and you don’t have the means to do anything about it, as in the ability to get into a more comfortable state, how is it even insanely possible to have a straight or non-diarrhea mind? Millions of people living in hot and humid conditions and climates are getting more helpless by each year if not months, thanks to our previous generations’ generous contributions to global warming.
    How can we solve this problem first, Guruji?

  • @sitotakersingh5558
    @sitotakersingh5558 Рік тому

    I am glad I found you. Please advise can I practice this knowing who am I and who I am not each time I feel lost. I am still trying very hard . Thank you

  • @vishwanathgoudar2305
    @vishwanathgoudar2305 2 роки тому

    Ajja full benki Nivu 🔥🔥🔥🔥

  • @kirtipradajena5554
    @kirtipradajena5554 2 роки тому +2

    Namaskaram Sadguru

  • @bitemtaloh7162
    @bitemtaloh7162 Рік тому

    Thank you Sadhguru...I started figuring out

  • @jojo-wc5rx
    @jojo-wc5rx Рік тому

    Trmksh 🙏🙏

  • @sarumati7526
    @sarumati7526 2 роки тому +1

    What is the difference between identifying and involving, what is identifying......

  • @IshitaJain10
    @IshitaJain10 2 роки тому

    I wish i had heard it in my school time when i met confidence dissolving and mental diarrhoea causing people.

  • @ijnet9247
    @ijnet9247 2 роки тому +1

    Involved, active, but identified with not-self things.

  • @vierka1808
    @vierka1808 2 роки тому +3

    Thank you 🌸🌺🌸

  • @dhanush484
    @dhanush484 2 роки тому +1

    Thank you sadguru 🙏🙏🙏

  • @vgyanscout4780
    @vgyanscout4780 2 роки тому

    Yog is the ultimate purpose

  • @nadial6420
    @nadial6420 Рік тому

    What he's saying is great but the background music I find unbearable, so hard to get past it 😢

  • @missycawley7208
    @missycawley7208 Рік тому

    And for the last time i love you

  • @hritvik7
    @hritvik7 Рік тому

    He is so right!

  • @followinggrey8709
    @followinggrey8709 2 роки тому

    I just turned all knobs to zero.. mission accomplished.

  • @harshmamodia
    @harshmamodia 2 роки тому

    Really great insight.. indebted to you

  • @nehanathany4550
    @nehanathany4550 2 роки тому

    thank.you, thank you, thank you!!!

  • @shuhaibshaabzz282
    @shuhaibshaabzz282 2 роки тому +2

    Great words guruji🙏🙏👏👏 this so inspiration

  • @jishaanish1235
    @jishaanish1235 2 роки тому +1

    Thank you swamiji

  • @sudhaavasarala4219
    @sudhaavasarala4219 Рік тому

    I need your support Gurudev 🙏🙏

  • @sahnidha
    @sahnidha Рік тому +1

    How can i not identify things... Somebody help

  • @dishaahuja5670
    @dishaahuja5670 2 роки тому +1

    Thanks

  • @meenabharati5979
    @meenabharati5979 Рік тому

    Jay Gurudev namo namo 🙏🙏🌹🌹🙏🙏

  • @harpreetkaur-ml1wf
    @harpreetkaur-ml1wf 2 роки тому +1

    What is "identifying with things" means?

  • @iloveBJPpolitics1512
    @iloveBJPpolitics1512 Рік тому

    Absolutely right ✅️ ✅️

  • @aishwaryarana3524
    @aishwaryarana3524 Рік тому

    Sadhguru is love❤

  • @prakashchoubey
    @prakashchoubey Рік тому +2

    ❤️❤️❤️❤️t 🥰🥰🥰hanks

  • @nitamohan9337
    @nitamohan9337 2 роки тому +4

    Thank you sadhguru.love from us❤❤❤

  • @himanshuverma9355
    @himanshuverma9355 Рік тому

    .........i tend to know.......
    This is not it,that is also not it
    I tend to know.....
    Though i forget this always;
    And choose to go with the flow....
    What choice of mine ?
    There is no me...
    Just a heap of impressions;
    In search of infinite glee......
    The sweet poisonous flow;
    Eclipsing the eternal glow.....
    The flow is happening and not done;
    In the name 'just for fun'.....
    Flow spreads a fog of ignorant bliss;
    Shields me from creator's kiss.....
    Without this flow ,leaves a void ;
    And deep inside someone cries-
    "This and that doesn't suffice" .....
    I tend to know .........
    As knowing is my ultimate nature ;
    I seek refuge in solace;
    But badly need a wave of grace....
    By - VIDYANAND SARASWATI

  • @divyaravindra5927
    @divyaravindra5927 Рік тому

    Hare Krishna guruji what is mental diarrhea please reply

  • @ScotchMalembili
    @ScotchMalembili 2 роки тому +1

    Thank you for sharing this

  • @subhashiniramesh6751
    @subhashiniramesh6751 Рік тому

    Superb for all

  • @pengp8876
    @pengp8876 Рік тому

    Thank you.

  • @gayatrimali3940
    @gayatrimali3940 Рік тому

    Sadguru like you.. Can save.. One from darkness.. Thank you.. ❤

  • @boingbryan8123
    @boingbryan8123 2 роки тому +3

    Tq sadhguru...

  • @dwightrivera3281
    @dwightrivera3281 2 роки тому +2

    Great video

  • @radhamurali4447
    @radhamurali4447 2 роки тому

    Thank you so much guru garu🙏

  • @ruchipathak5638
    @ruchipathak5638 2 роки тому +1

    How to overcome insecurities :(

  • @akashyatnal
    @akashyatnal 2 роки тому

    Thanks!

  • @shubhangichougule6054
    @shubhangichougule6054 2 роки тому

    Thank you sir

  • @Pragya_453
    @Pragya_453 Рік тому

    how not to identify ?like we have a goal.what does it exaclymean

  • @varunsharma9207
    @varunsharma9207 2 роки тому

    Thank you sadhguru ji

  • @suravibhuyan5514
    @suravibhuyan5514 2 роки тому

    Guruji you are really great

  • @nishakafle1032
    @nishakafle1032 Рік тому

    spreading positivity😇❤️

  • @hock_mock9420
    @hock_mock9420 2 роки тому

    Excellent .

  • @veevirwal
    @veevirwal 2 роки тому

    Thank you 🙏🏼

  • @RakhiDutta1
    @RakhiDutta1 Рік тому

    Very nice jst awesomeness 💫🙏😊

  • @aliciafigueroa7333
    @aliciafigueroa7333 Рік тому

    So true

  • @vaishnavisrivastava4285
    @vaishnavisrivastava4285 2 роки тому +1

    Om Sai Ram 🙏♥️

  • @crystalfolse3208
    @crystalfolse3208 Рік тому

    Om peace

  • @missycawley7208
    @missycawley7208 Рік тому

    I love you

  • @vikrambakshi2329
    @vikrambakshi2329 2 роки тому

    Easier said than done guru ju

    • @veenugulati3276
      @veenugulati3276 2 роки тому

      Practice makes a person......prfct, best wishes to all of us
      Let's try to help this man who is teaching with his life experiences to save civilization and humanity which took enormous sacrifices and time to reach this point

  • @L.I.F.E01
    @L.I.F.E01 2 роки тому

    Amazing!!🙂🙂🙂.

  • @shuhaibshaabzz282
    @shuhaibshaabzz282 2 роки тому

    Guruji why some day feeling very depressing?

  • @CrimenXTops
    @CrimenXTops 2 роки тому +2

    Real el más sabio

  • @BSinister
    @BSinister 2 роки тому

    I need your help sadhguru

  • @mananrekhi2146
    @mananrekhi2146 2 роки тому +1

    Great 👍👍

  • @prenishachandthakuri4087
    @prenishachandthakuri4087 2 роки тому

    Great

  • @todayzzzz4329
    @todayzzzz4329 Рік тому

    Then what is me..?

  • @akashnanda3085
    @akashnanda3085 2 роки тому

    Reverberate!!!