Just Do This And HALF YOUR ANXIETY Will Settle Down | SIMPLEST Method To Overcome Anxiety | Sadhguru
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- Опубліковано 19 тра 2023
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If you are struggling with stress or anxiety, this inspiring video from Sadhguru will help you understand why stress or anxiety happens and how to deal with it.
👉 Special thanks to Sadhguru for this amazing video. Check out life-changing videos by Sadhguru at www.youtube.com/ @sadhguru
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Background Music: Envato Elements / Audio Jungle
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4. This video is edited to make it more engaging using various stock footage and music.
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I have less anxiety attacks over the years. My best doctor told me not to think about why I have them, but just ride them out.
I wish I could get rid of the sleepy music somehow so I can focus on Sadghurus words.
I had a dream about Sadhguru last night ..I was walking with him .
Over thinking and insecure feeling is I think one of the reasons for anxiety. Religious rituals to some extent can divert our mind.
I CANT HEAR ANYTHING BECAUSE OF THE MUSIC,WHY IS MUSIC SO LOUD,DONT BOTHER WATCHING THIS,IT CREATES ANXIETY
🙏🏾👉🏾❤😊💪🏾✔
Forget the knife…Doesn’t it depend whether your sponge is absorbent ?
My 2 grandkids aged 4 & 5 came bounding up my stairs while a meditation group had just begun.. halfway up the kids slowed & walked in quietly, with no prompting sat down with the group, legs crossed, both mesmerised, one stared at a candle, the other stared at a womans breathing, her laying on floor & chest moving up/down, there the kids sat deep in meditation a fulll half hour, not a peep, later all were taken aback at the sight of children but whats proven that day, appeared they little energy sponges, seems peace begets peace …
Background music😓😓😓😓😓😳😤😬
Maybe he is Maitreya and we are missing it.
why idiotic background music. Only his voice is sufficient.
Don't illuminate the word by word, it's distracting.
That's noise! Ruins the message.
Lower your breathing max towards navel. :)
????