Guided Meditation - Get to sleep fast and wake up refreshed! Gentle Sleep

This is a very short meditation to help you go to sleep in a very gentle way, waking up refreshed and rested!
With a very soft music, we mixed the 417hz frequency, to facilitate change, and ease the process of let go and allow yourself to go rest, as you deserve.
Enjoy, dear soul.
Meditate for 5 minutes with us: clubedemeditac...
Focus on yourself, your strength and your love!
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Meditation Club
We are the largest meditation club in Brazil. We pour our hearts into meditations, audios, affirmations and music designed to help our partners awaken their incredible inner power. We want to be part of your journey, helping to make it more positive, safe, powerful, loving and happy. Get ready to let the pure life force of your higher self flow into you and come with us! 🧘‍♀️🧘‍♂️
⚠️ Listening to your body and your feelings is the best way to move forward on your path with safety and well-being. Follow our practices as far as you feel comfortable and, whenever necessary, be sure to seek medical and specialist help.
Enjoy our PLAYLISTS HERE:
➤ Self-Hypnosis: bit.ly/2HarHnh
➤ AFFIRMATIONS SUBCONSCIOUS PROGRAMMING bit.ly/2GORUbW
➤Solfeggio frequencies with meditation music bit.ly/2HnEHDJ
➤SLEEP PROGRAMMING AND lucid dreaming bit.ly/2Hn9mkA
➤AFFIRMATIONS to activate your superior mind bit.ly/2qmXoj3
➤ Guided meditation for HEALING and chakra activation bit.ly/2Hbbyy0
➤Mantra chanting - MUSIC AND MEDITATION bit.ly/1RA9sBQ