MORNING YOGA - Full Body Sunrise Yoga for Energy || 15 minutes

This 15 minute energizing yoga class is perfect to help boost your energy in the morning, gain strength, and focus. Gain flexibility, energy & jump start your day, with a FREE full body yoga stretch morning routine that you can safely practice at home daily or weekly for strength, better health, & flexibility! Certified Yoga Instructor Cole Chance from Austin TX, leads this Yoga flow. Join us on your mat as certified yoga instructor Cole Chance, leads this deep full body, 15 minute, full body yoga stretch routine.
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[@kellypantaleoni5166]

Thank you for this gift of movement today. Loved the spinal flexion❤

[@shanfazelbhoy9491]

Very nice Cole, thank you :)

[@amandatassillo]

Would love to see a longer version of this on CCY! Felt great this morning

[@user-xq3wh1jj8s]

Wow that was beautiful ❤

[@chrishirecat]

Ah Cole, such a mastermind. This really helped open up my body this morning. Thank you so much, for all you guys do at YogaTX, namaste and love ya fam❤

[@COLECHANCEYOGACCY]

So grateful for your appreciation!! Namaste!

[@guardianyuki]

Did this practice later in the morning but still a great way to start the day. Thanks.

[@COLECHANCEYOGACCY]

So glad this one was supportive for you!

[@klme5996]

Perfect ❤ thank you 🙏

[@frankwiggins6688]

Always good to work out with you. See you on the mat. Frank, namasta

[@COLECHANCEYOGACCY]

Thank you Frank!! I look forward to meeting you on the mat again! Namaste

[@avaboyles2806]

Always good to see Cole here for a refresher flow💚This one’s a keeper for my playlist🪷✌️

[@larissawrites9954]

Thank you ❤

[@freedomtownn]

Good one! ❤

[@destineybubbles]

!