10min Hip strength with Pilates for Scoliosis

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  • Опубліковано 4 січ 2025

КОМЕНТАРІ • 15

  • @MoveWithScoliosis
    @MoveWithScoliosis  14 днів тому

    👉Kickstart 2025: 3 Days to Confident, Safe Scoliosis Movement
    Join me for my 3-day challenge, where I’ll help you kickstart a tailored practice that works for your body and your scoliosis!
    movewithscoliosis.com/3-day-challenge/

  • @candidalarisamartinrodrigu3324
    @candidalarisamartinrodrigu3324 Місяць тому +1

    Thank you very much! I have kept the video, I am going to see it later with calm, hopefully this afternoon. Kind regards, a hug from Mexico city.

    • @candidalarisamartinrodrigu3324
      @candidalarisamartinrodrigu3324 Місяць тому

      Hello! Yesterday I couldn´t watch the video and I need to go to the gym at this moment, but I am going to see it during the weekend. Thank you very much! Kind regards, a hug from Mexico city...

    • @MoveWithScoliosis
      @MoveWithScoliosis  29 днів тому +1

      That’s great! Love that you’re going to the gym!

    • @candidalarisamartinrodrigu3324
      @candidalarisamartinrodrigu3324 23 дні тому

      @@MoveWithScoliosis Yes I like to go! 🥰

  • @stephaniesell7434
    @stephaniesell7434 Місяць тому

    Great video ❤

  • @Emilia-nc9wh
    @Emilia-nc9wh Місяць тому

    Thank you!❤

  • @ChandraSekhar023
    @ChandraSekhar023 Місяць тому +1

    Hello Mam, I have a right thoracic left coulumbar scoliosis. There are many videos regarding the same in the channel and my body feels great after practising them, Thank you. Can you make some videos like your strong core for beginners which we can follow along for 40 minutes or 1 hour for right thoracic scoliosis? It would be really helpful. Thank You for being here.

    • @MoveWithScoliosis
      @MoveWithScoliosis  29 днів тому

      Thank you so much for your suggestion! You will find longer practice videos with me in my membership!

  • @shescraftea9107
    @shescraftea9107 Місяць тому +1

    Good video thanks! Is there a way as the channel owner you can keep ads at the beginning or end of the video so they wont disrupt the middle of the practice?

    • @MoveWithScoliosis
      @MoveWithScoliosis  29 днів тому

      The ads are set by UA-cam but you can find all ad free videos in my membership!

  • @smilewithnature820
    @smilewithnature820 День тому

    My 16 year old daughter just has been diagnosed with scoliosis… I am sad worried clueless what to do… pls guide me where would I start

  • @Pam-e3o
    @Pam-e3o Місяць тому

    Will these exercises help with rotation of the pelvis (or is there something that will?) I do most of these exercises regularly with your yoga and Pilates classes. What really bothers me is not so much the unevenness (which I do have), but the rotation that makes it difficult for me to square May hips.

    • @MoveWithScoliosis
      @MoveWithScoliosis  29 днів тому

      They will but there are others that might need to be added! You might need to look at your major curve and work on derotating in that area first.