Scoliosis Safe Pilates: Best Exercises for Beginners

[@deborahwasserman]

thank you it really helped

[@djbatten522]

I love all your videos. Thank you for adding Pilates to your yoga practice. We all benefit!

[@MoveWithScoliosis]

You‘re very welcome and thank you for all your support!

[@ruthburrier6054]

8:36

[@jillgernold6326]

I love this video! Your Pilates exercises are so beneficial! Thank you!

[@MoveWithScoliosis]

Thank you Jill! Adding Pilates was so beneficial to me and I‘m so happy to be able to share what I‘ve learned ☺️

[@candidalarisamartinrodrigu3324]

Dear ¨Move with Scoliosis¨ thank you for sharing the video and your e-mail. I am afraid I need personal advice and therapy in Mexico city. I hope you can help me. Kind regards. Today is 17th, November, 2024.

[@MoveWithScoliosis]

Feel free to email me at [e-mail]

[@BonMooney]

I can't lie flat on my back though, because of the scoliosis hump

[@MoveWithScoliosis]

How about folding a blanket and lying on that?